# LiftPath — Keep track of your effort > Intelligent workout tracker for strength training progress and data-driven insights. (iPhone/iPad app by Aaron Celestian.) - Source: https://appshunter.io/ios/app/liftpath/id6757255588 (this page in markdown: same URL + `.md`) - Developer: [Aaron Celestian](https://appshunter.io/developer/1844958071) - Category: Health & Fitness, Sports - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.6 · 6 MB - Languages: American English - Released: 2026-01-05 - Data updated: 2026-08-06 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/liftpath/id6757255588/reviews.md ## What is LiftPath? Transform Your Training with Intelligent Workout Tracking LiftPath is the comprehensive training recorder designed for anyone who wants to track progress and optimize their training with data-driven insights. This app only tracks, and does not provide any exercise or nutritional recommendations. However, LiftPath will export a comprehensive summary of your training so you can share with your certified coach. TRACK EVERY REP, EVERY SET - Live Workout Tracking - Log exercises, sets, reps, weight, and RPE in real-time - Exercise Library - Access 99+ exercises with detailed form instructions - Custom Templates - Create and save workout templates for consistent training - Rest Timers - Built-in rest period tracking between sets - Advanced Techniques - Full support for drop sets and warm-ups MEASURE YOUR PROGRESS - Personal Records - Automatic PR tracking with estimated 1RM (Epley formula) - Training Calendar - Visual overview of lifting, cardio, and sport activities - Volume Tracking - Monitor total training volume (sets × reps × weight) over time - Progressive Overload - Track weight progression, volume landmarks, and intensity trends - Progress Charts - Visualize gains with trend regression and detailed analytics HEALTH & RECOVERY INTEGRATION Optional Apple Health integration with granular permissions—enable only the data types you wish to share. - HealthKit Sync - Import cardio, body metrics, sleep, heart rates HRV and active HR (requires HR monitor) - Body Composition - Track weight, body fat percentage, and measurements - Recovery Metrics - Monitor sleep quality and HRV patterns relative to training load - Nutrition Logging - Optional sync from third-party food tracking apps via Apple Health BUILT FOR COACHES - Export for Coach - Generate comprehensive reports in JSON or text format - User Profile - Share goals, experience level, injuries, and equipment access - Detailed Analytics - Export workout history, PRs, body metrics, recovery data, and volume trends - Flexible Ranges - Export 30, 60, or 90 days of training data FEATURES DESIGNED RIGHT - Clean Interface - Intuitive design focused on what matters during your workout - Offline-First - All data stored locally; track workouts without internet. No cloud sync. - Privacy First - Your data never leaves your device except through manual export - No Subscriptions - Full access to all features, no recurring fees WHAT MAKES LIFTPATH DIFFERENT LiftPath is purpose-built for strength training metrics: progressive overload, volume progression, and personal records. The app encourages balanced training with weekly frequency goals (e.g., 2-3× per muscle group) instead of daily streaks, promoting proper recovery alongside hard work. ## Key features - Live workout tracking - Exercise library with form instructions - Customizable workout templates - Automatic personal record tracking - Training calendar and volume tracking - Apple Health integration - Data export for coaches ## Frequently asked questions about LiftPath ### Does LiftPath have ads? LiftPath is completely ad-free, allowing for an uninterrupted workout tracking experience. ### How much does LiftPath cost? LiftPath is free to download and use, with no recurring fees or subscriptions required for full access to all features. ### What devices does LiftPath support? LiftPath is currently supported on iPhone devices. ### How often is LiftPath updated? The latest version of LiftPath is 1.4, and it was last updated on April 14, 2026. Updates are released periodically to improve functionality and add features. ### Can I use LiftPath offline? Yes, LiftPath is designed with an offline-first approach. All your data is stored locally, allowing you to track workouts even without an internet connection. ### What kind of data can LiftPath export? LiftPath allows you to export comprehensive reports of your training history, personal records, body metrics, recovery data, and volume trends in JSON or text format, ideal for sharing with coaches. ### How does LiftPath handle user privacy? LiftPath prioritizes user privacy. Your data is stored locally on your device and never leaves it unless you manually export it. ### What age rating does LiftPath have? LiftPath has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking. ## Version history (last 5 releases) ### 1.6 — 2026-08-01 App Store "What's New in This Version" • Compound Sets — build your own combos, like lateral raises into front raises, with any number of exercises. Each movement still tracks its own weight, reps, and PRs. • Edit Any Exercise — rename or fine-tune anything in the library, including built-in exercises. Your edits survive app updates, and your history follows the rename. • Warm-Ups Excluded from Stats — warm-up sets are still logged, but they no longer skew your volume, averages, or personal records. Existing records were recalculated. • A Better Exercise Library — compounds get their own category and filter, search now covers category and equipment, and backups keep your warm-up markings. • Smoother Logging — one clean keyboard bar with Previous/Next/Done, no more phantom sets from stray taps, and a set list that stays still while you type. ### 1.5 — 2026-06-24 Bug Fixes Fixed a bug where adding an exercise mid-workout and completing a single set would incorrectly mark the entire exercise as done. Fixed corrupted personal record stats (e.g., impossibly large rep counts or volume) caused by typo entries that were later deleted. Use Rebuild PR Records in Settings → Debug to reset any affected exercises. Workout Tracking Workouts now record an exact finish time, shown as a start → finish timeline on the workout summary. The Set log now shows the elapsed time from the workout start for each completed set. New in-workout chart displays weight, reps, RPE, and volume per set across the session, color-coded by exercise. Progress Tab Quick stats now show Week Volume and Month Volume instead of all-time total volume. Removed the redundant "This Week" workout count card. Exercise Library Added Rope Tricep Pulldown (cable, triceps, beginner) — distinct from Cable Tricep Pushdown with the rope spread variation at lockout. The library is now at v1.9, with 238 exercises. Recurring Activities New: set up recurring activities on a weekly schedule (specific days, weekdays, or every day). Past scheduled sessions are auto-logged when you open the Activities tab. Manage recurring activities from the Activities tab — tap to edit, long-press for pause or delete. Settings Added Rebuild PR Records under Settings → Debug to fix any corrupted personal record stats. ### 1.4 — 2026-04-14 Workout Timer with Auto-Pause ++ Workout timer now automatically pauses when you lock your phone or switch apps, ensuring only actual training time is tracked ++ Visual pause indicator shows exactly how long you've been on break (e.g., "Paused for 2:34") ++ After 5 minutes of being paused (user adjustable), you'll receive a friendly reminder to resume or continue your break ++ Prevents accidentally inflated workout durations from phone calls, messages, or other interruptions Improved Data Entry Experience ++ Smoother keyboard handling when entering weights, reps, and RPE values ++ Simply tap between fields to switch inputs naturally ++ Swipe down on the workout list to dismiss the keyboard ++ Better input validation prevents accidental entry of unrealistic values Enhanced Coach Export ++ Exercise notes are now included in both JSON and PDF exports ++ Your form cues, observations, and training notes are shared with your coach for better personalized guidance ++ More complete training context for analysis and coaching feedback Exercises ++ I added 106 new exercises to the library. It's still not complete, but I'm getting there. ++ Added data safety features to prevent accidental workout data loss ++ Added app tutorial with beginner friendly exercises templates so you can start using the app right away! Weekly Training Intensity ++ New card showing this week's training volume ++ Track total sets, average RPE, and workout duration ++ Daily volume breakdown chart ++ See your training patterns at a glance Bug Fixes: ++ Fixed keyboard dismissal consistency across all note fields ++ Improved focus management for number input fields ++ Reduced excessive spacing in exercise cards for cleaner layout ### 1.3 — 2026-03-19 Added newly requested exercises! Bug fixes ### 1.2 — 2026-01-14 WHAT'S NEW IN VERSION 1.2 MUSCLE GROUP FILTERING Filter your strength progression charts by muscle group! Now you can view all chest, back, leg, or shoulder exercises at once to better track your progress and identify areas for improvement. DISPLAY SETTINGS New workout-friendly display controls: • Keep Screen Awake - Prevent auto-lock during training sessions • Lock Portrait Orientation - Stop unwanted screen rotation while working out MASSIVE EXERCISE LIBRARY EXPANSION We've grown to 129 exercises with detailed variations: • Cable variations (lateral raises, tricep pushdowns, bicep curls, chest flyes, rows) • Machine variations (shoulder press, chest fly, tricep extensions, bicep curls) • Seated vs. standing options (calf raises, cable rows) • Rear delt fly variations (bent over, seated, chest supported, machine) • Plus: Machine Row, Rowing Machine, T-Bar Row, Arnold Press, and more! BODY MEASUREMENT IMPROVEMENTS Fixed trend calculations - your progress now displays correctly with positive values for gains and negative values for losses. No more backwards percentages! CUSTOM EXERCISE ENHANCEMENTS • Custom exercises now appear integrated within their muscle group sections • Swipe-to-delete functionality for easy management • Better organization and discoverability SMARTER EXERCISE ALTERNATIVES Improved suggestion algorithm provides more relevant alternatives based on: • Primary muscle groups • Secondary muscle groups • Equipment type • Movement patterns BUG FIXES & IMPROVEMENTS • Fixed exercise weight history tracking for better accuracy • Enhanced exercise search to include all custom exercises • Improved alternative exercise suggestions with broader matching • Better exercise library organization and navigation ## Apps similar to LiftPath | App | Rating | Price | Category | | --- | --- | --- | --- | | [Gyroscope Health](https://appshunter.io/ios/app/gyroscope-health/id1104085053) | 4.9 (41) | Free | Health & Fitness | | [YMCA LA](https://appshunter.io/ios/app/ymca-la/id1520783763) | 1.8 (143) | Free | Health & Fitness | | [Shoot 360](https://appshunter.io/ios/app/shoot-360/id1177068011) | 3.5 (95) | Free | Health & Fitness | | [Unstoppable by PT Solutions](https://appshunter.io/ios/app/unstoppable-by-pt-solutions/id6739575189) | 4.3 (69) | Free | Health & Fitness | | [WorkoutGPX](https://appshunter.io/ios/app/workoutgpx/id6743941036) | 5.0 (1) | Free | Health & Fitness | ## More apps by Aaron Celestian - [SpecimenPro](https://appshunter.io/ios/app/specimenpro/id6753773469) - [ResearchStack](https://appshunter.io/ios/app/researchstack/id6757289114) - [ArcoPraxis](https://appshunter.io/ios/app/arcopraxis/id6790646779) All apps by Aaron Celestian: https://appshunter.io/developer/1844958071 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*