# LiftProgress - Workout Tracker — Simple Weight Lifting Gym Log

> Gym tracker for progressive overload, logging workouts, and visualizing strength progress. (iPhone/iPad app by Edward Villacruzes Jr.)

- Source: https://appshunter.io/ios/app/liftprogress-workout-tracker/id6782008755 (this page in markdown: same URL + `.md`)
- Developer: [Edward Villacruzes Jr](https://appshunter.io/developer/6782008757)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 33 MB
- Languages: American English
- Released: 2026-07-02
- Data updated: 2026-07-18
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/liftprogress-workout-tracker/id6782008755/reviews.md

## What is LiftProgress?

Finally, a gym tracker that gets out of your way.

No account.
No subscription required just to start logging.
No internet required.
Just open the app and lift.

Lift Progress is a simple gym tracker and strength training log built around one goal: making progressive overload effortless.
Record every workout, compare against your previous session, celebrate new Personal Records, and watch your strength improve over time.
Whether you are a beginner or years into lifting, everything you need is ready the moment you open the app.

• Unlimited workout logging
• Unlimited exercises
• Previous workout comparison
• Personal Record tracking
• Progress charts
• Body-part analytics
• Offline-first workout logging
• No account required

KNOW WHAT TO BEAT TODAY
Stop guessing what to lift next.
Lift Progress shows your previous weight and reps while you log, so you can aim for the next rep, the next weight, or the next small improvement.
Last time.
Today’s target.
Next progress.

LOG WORKOUTS FAST
Track exercises, sets, weight, reps, and bodyweight movements without complicated setup.
Add custom exercises, set your own rep ranges, edit past workouts, and keep your training history clean.
No social feed.
No meal tracker.
No bloated fitness platform.
Just a focused workout log built for lifters who want to train, track, and improve.

SEE YOUR STRENGTH PROGRESS
Turn completed workouts into progress you can actually see.
Track best weight, reps, estimated 1RM, volume, working sets, workout history, calendar activity, and Personal Records from the sessions you complete.
Small wins add up. Lift Progress helps you notice them.

YOUR DATA STAYS YOURS
Your core workout data is stored locally on your device.
You can use Lift Progress offline and export a backup of your workout data and settings whenever you want.
No account required means less setup, more lifting.

LIFT PROGRESS PRO
The core workout log is simple, generous, and useful from day one.
Upgrade to Lift Progress Pro when you want deeper training analysis, including:

• Weekly and Monthly Reports
• Plain-English Pro Insights
• Long-term strength trends
• Working-set comparisons by body part
• Personal Records Center
• Lifetime Milestones
• Advanced progress tracking
Pro gives you more insight without adding more clutter.

JUST OPEN. LOG. LIFT. PROGRESS.
Whether you are trying to add one more rep, increase the weight, hit a new Personal Record, or stay consistent week after week, Lift Progress helps you know what to beat next.
Simple. Unlimited. No account.

Download Lift Progress and start your next workout with clarity.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://liftprogressgymtracker.tilda.ws
Support: https://liftprogressgymtracker.tilda.ws/liftprogresssupport
Website Terms: https://liftprogressgymtracker.tilda.ws/termsofuse

## Key features

- Progressive overload guidance
- Offline workout logging
- Custom exercise logging
- Strength progress visualization
- Local data storage
- Workout data export

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Monthly | $3.99 | per month |
| Pro Yearly | $24.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro Lifetime | $59.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/liftprogress-workout-tracker/id6782008755/reviews.md

### 5/5 — Efficient and Effective!

*2026-07-05*

It’s simple and efficient at tracking my workouts! It made me want to lock in to my fitness again because it’s just so convenient to use! And the best thing is it’s free! My family is also interested in trying it. They wanna join the bandwagon! Glad i came across this app!

## Frequently asked questions about LiftProgress

### What is Lift Progress?

Lift Progress is a gym tracker designed to help you log your strength training workouts and follow a progressive overload strategy. It shows you what you lifted previously and suggests targets for your current session to ensure consistent improvement.

### Can I use Lift Progress offline?

Yes, the core workout logging functionality of Lift Progress works offline. Your workout data is stored locally on your device, ensuring you can track your progress even without an internet connection.

### How does Lift Progress help with progressive overload?

Lift Progress displays your previous weights and reps for each exercise, providing a clear target for your next workout. This helps you aim for the next rep, increase weight, or make other small improvements to drive your strength gains.

### What kind of data can I track with Lift Progress?

You can track exercises, sets, weight, and reps. The app also helps you visualize trends like best weight, personal records, estimated 1RM, and workout volume over time.

### What are the benefits of upgrading to Lift Progress Pro?

Upgrading to Pro unlocks deeper analysis, including weekly and monthly reports, plain-English insights, long-term trends, and a Personal Records Center. It offers more advanced features for dedicated lifters.

### How much does Lift Progress Pro cost?

Lift Progress Pro offers two subscription plans: Pro Monthly at $3.99 per month and Pro Yearly at $24.99 per year. These plans provide access to advanced training analysis features.

### Is my workout data safe with Lift Progress?

Yes, your core workout data is stored locally on your device, and you can export a backup of your data and settings at any time. This ensures your training information remains private and accessible to you.

### What devices is Lift Progress available on?

Lift Progress is available on iPhone and iPod devices. It is designed for users who want a focused and straightforward gym logging experience.

## Version history (last 2 releases)

### 1.5.1 — 2026-07-07

Added new Settings option to rate Lift Progress in the App Store and share the app with friends.

### 1.5.0 — 2026-07-02

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*