# Liftr — Gym & Strength Tracker — Workout log, lifting & planner > Workout log, lifting & planner (iPhone/iPad app by JERONIMB NASCIMENTO.) - Source: https://appshunter.io/ios/app/liftr-gym-and-strength-tracker/id6758862800 (this page in markdown: same URL + `.md`) - Developer: [JERONIMB NASCIMENTO](https://appshunter.io/developer/1875354789) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 18.0 · 18 MB - Languages: American English, Brazilian Portuguese, Latin American Spanish - Released: 2026-03-08 - Data updated: 2026-08-31 - User reviews in markdown: https://appshunter.io/ios/app/liftr-gym-and-strength-tracker/id6758862800/reviews.md ## What is Liftr? Liftr is the gym workout planner built for lifters who take training seriously. Plan your routines, log every set, and see your real progressive overload — all in a fast, private, no-account app. — PERIODIZATION DONE RIGHT Build training programs organized by days, muscle groups, and exercises. Use classic splits (PPL, Upper/Lower, Bro Split) or design your own periodization. Set target sets, reps, and weights for every exercise and follow your plan straight from your phone — no messy spreadsheets. — FOCUSED WORKOUT EXECUTION During training, log sets, reps, and weights in just a few taps. The rest timer runs in the background. Every session is saved to your history for quick review. — REAL, MEASURED PROGRESS Progress only counts when it's measured. Liftr shows your per-exercise weight progression over time in clean charts. Spot gains, identify plateaus, and adjust your training based on data — not guesswork. — PERSONAL RECORDS (1RM) Track your one-rep max for every lift. Watch your estimated 1RM climb and celebrate every PR you hit in the gym. — COMPLETE BODY MEASUREMENTS Log body weight, arms, chest, waist, legs, hips, and any custom measurement. Watch your physique change in step with your training progress. — FULL EXERCISE LIBRARY Hundreds of ready-to-use exercises organized by muscle group. Create your own custom exercises any time you need them. — RADAR CHART FOR MUSCLE BALANCE A unique radar visualization shows you which muscle groups you're training — and which you're neglecting. Adjust your split for a more balanced, symmetric physique. — 100% PRIVATE, NO ACCOUNT Your data lives only on your iPhone. No sign-up, no cloud, no tracking. You own your training data — always. — LIFTR PRO Subscribe to Liftr Pro to unlock all premium periodized programs, advanced exercises, and full analytics. Cancel anytime through Apple. Built for serious lifters who want consistency, accountability, and real results — not gimmicks. Download Liftr and take your training to the next level. --- EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://jeronimonascimento.github.io/liftrpages/privacy-policy.html ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Liftr Pro Yearly | $17.99 | per year | | Liftr Pro Monthly | $2.99 | per month | ## Version history (last 5 releases) ### 1.16 — 2026-08-25 What's new in 1.6: • Improvements to the ABCDE split • New ABCD workouts added to the library • Performance improvements and bug fixes Enjoying Liftr? Please leave a rating on the App Store. It really helps the app grow! ### 1.15 — 2026-07-23 Version 1.15: Improvements to the body measurements screen. ### 1.14 — 2026-07-02 What's new in 1.14: • New periodized programs (hypertrophy and strength focus) • New exercises added to the library • Performance improvements and bug fixes Enjoying Liftr? Please leave a rating on the App Store — it really helps the app grow! ### 1.13 — 2026-06-10 • Added structured workout programs for all experience levels: beginner, intermediate, and advanced. • Choose a program that matches your fitness level and track your progress more effectively. • Improved the workout gallery layout for a cleaner and more intuitive browsing experience. • General performance improvements and visual refinements. ### 1.12 — 2026-05-30 Never miss a workout again! We've added smart notifications to remind you to complete your training sessions. We also introduced a new time adjustment option for when you forget to end a workout — so your stats stay accurate and reflect your real performance. Finally, we're excited to bring you the Weekly Summary: a detailed overview of your training week, helping you track your progress and stay on top of your goals. Enjoy! ## Apps similar to Liftr | App | Rating | Price | Category | | --- | --- | --- | --- | | [FitQuest - Gamified Wellness](https://appshunter.io/ios/app/fitquest-gamified-wellness/id6745488138) | — | Free | Health & Fitness | | [HYPR Workout](https://appshunter.io/ios/app/hypr-workout/id6743453001) | — | Free | Health & Fitness | | [Gymfile: Hypertrophy Mass Gain](https://appshunter.io/ios/app/gymfile-hypertrophy-mass-gain/id1448100591) | 4.3 (8) | Free | Health & Fitness | | [treino.io](https://appshunter.io/ios/app/treinoio/id6744626140) | 5.0 (5) | Free | Health & Fitness | | [Nutra AI: Contador de Calorias](https://appshunter.io/ios/app/nutra-ai-contador-de-calorias/id6744852954) | 4.7 (43) | Free | Health & Fitness | | [Trainiac by Wellhub](https://appshunter.io/ios/app/trainiac-by-wellhub/id1244920288) | 4.6 (783) | Free | Health & Fitness | ## More apps by JERONIMB NASCIMENTO - [Stoiquotes · Stoic Journal](https://appshunter.io/ios/app/stoiquotes-stoic-journal/id6762389422) - [Fishy - Diário do Aquarista](https://appshunter.io/ios/app/fishy-diario-do-aquarista/id6788832549) All apps by JERONIMB NASCIMENTO: https://appshunter.io/developer/1875354789 ## Related topics [liftr](https://appshunter.io/ios/topics/liftr) · [liftr workout](https://appshunter.io/ios/topics/liftr-workout) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*