# Lifts: Gym Log & PR Tracker — For Powerlifting & CrossFit

> Gym log app for tracking lifting progress and personal records. (iPhone/iPad app by Omer Kushmirski.)

- Source: https://appshunter.io/ios/app/lifts-gym-log-and-pr-tracker/id6517353696 (this page in markdown: same URL + `.md`)
- Developer: [Omer Kushmirski](https://appshunter.io/developer/1755878873)
- Category: Health & Fitness
- Price: Free with in-app purchases (on sale, was $1.99)
- Rating: 4.70/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 106 MB
- Languages: American English
- Released: 2024-07-07
- Data updated: 2026-08-11
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/lifts-gym-log-and-pr-tracker/id6517353696/reviews.md

## What is Lifts?

Track your lifting progress the easy way! 
Lifts helps strength athletes log workouts fast, analyze progress, and celebrate every new PR. Built for CrossFit, powerlifting, gym athletes, and anyone serious about squat, bench, deadlift, and Olympic lifts..

Whether you train for power, technique, or personal goals, Lifts makes tracking simple and motivating.

- Log workouts in seconds
- Track your PRs across every exercise
- See trends and progress over time
- Add notes or videos to each lift
- Celebrate new PRs with visual highlights
- Compare sessions and find where you improve the most

Lifts focuses on what actually matters: your lifts, your numbers, and your progress. No distractions. No unnecessary features.

Coming soon: AI Lifting Coach
A new way to get personalized guidance based on your lifting history and progress.

Why athletes love Lifts:
- Simple and fast
- Accurate progress tracking
- Built for squat, bench, deadlift, Olympic lifts, CrossFit cycles, and more
- Designed specifically for one-rep max and strength training

Start logging today and see how strong you’re becoming!

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Log workouts quickly
- Track PRs for every exercise
- Analyze progress trends
- Add notes and videos to lifts
- Celebrate new personal records
- Compare training sessions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Lifts Pro – Unlimited Logs | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifts Premium | $0.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/lifts-gym-log-and-pr-tracker/id6517353696/reviews.md

### 5/5 — Amazing app!

*2025-02-19*

Best app I’ve used for logging my workouts! I highly recommend to anyone who wants to track their progress!

## Frequently asked questions about Lifts

### What is Lifts?

Lifts is a gym log application designed to help strength athletes easily track their workouts, monitor progress, and celebrate new personal records (PRs). It's built for powerlifting, CrossFit, and general strength training.

### Is Lifts free to use?

Lifts is free to download and use, offering core logging and tracking features. It also provides a premium subscription, Lifts Pro, for unlimited logs, with a 7-day free trial available for $1.99 per month.

### What exercises does Lifts support?

Lifts is specifically designed for tracking key strength exercises such as squat, bench press, deadlift, and Olympic lifts. It also supports CrossFit cycles and other strength training movements.

### Can I add notes or videos to my lifts in Lifts?

Yes, Lifts allows you to add notes or videos to each lift you log. This feature helps you document technique, form, or any other relevant details about your performance.

### How does Lifts help me track progress?

Lifts helps you track progress by allowing you to log workouts in seconds, monitor your PRs across all exercises, and view trends over time. You can also compare sessions to identify areas of improvement.

### What devices is Lifts available on?

Lifts is available on iPhone and iPad devices, indicated by its supported devices list. The app is designed for iOS users.

### How often is Lifts updated?

The latest version of Lifts is 4.0, and it was last updated on February 3, 2026. This indicates a recent update and ongoing development for the application.

### What is the age rating for Lifts?

Lifts has an age rating of 4+. This means it is considered suitable for children and adults, with no mature content restrictions.

## Version history (last 5 releases)

### 4.0.4 — 2026-08-05

The latest Lifts update brings an improved progress view, making it easier to see how your squat, bench, deadlift, and every other lift are improving over time.

Less searching. More lifting.

### 4.0.3 — 2026-06-15

The latest version includes improved exercise navigation, making it faster and easier to manage favorite exercises, along with a smoother onboarding experience for new lifters.

### 4.0.2 — 2026-06-06

Lifts' latest version includes improvements to navigation throughout the app, along with several bug fixes to enhance the overall user experience.

### 4.0 — 2026-02-03

Lifts 4.0 brings Lifts Coach to life, powered by machine learning and AI. This major update analyzes your workouts automatically, helping you understand your progress faster, spot important patterns, and train with greater confidence and clarity.

** The Lifts Coach

This is the first release of Lifts Coach, an AI coach that learns from your workouts and analyzes your training history. You can ask questions in natural language and get immediate answers about your latest workouts, personal records, trends, and overall progress.

Lifts Coach also actively monitors your data and highlights notable patterns or irregularities, helping you catch things you might otherwise miss.

** Workout Alignment

As Lifts Coach learns your data, the app now automatically flags and aligns irregular workout data. For example, if a two-rep max appears stronger than a one-rep max, Lifts detects it and adjusts the progression logic accordingly.

This ensures your stats, charts, and insights stay consistent, reliable, and truly representative of your performance.

** REMINDER - Privacy & On-Device AI

Lifts Coach runs entirely on your device. All workout data and AI analysis stay local and are never uploaded, shared, or tracked externally. Your training data remains private, secure, and fully under your control.

### 3.3 — 2026-01-21

Performance analysis is now integrated directly into your Overview page, giving you an immediate, high-level view of exactly where you’ve improved the most.
We’ve also added the ability to filter your workouts by specific timeframes, making it easier than ever to visualize your progress and track your fitness trends over weeks, months, or years.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*