# LiftScan: Gym Workout Tracker — Nutrition, Sleep & AI Coach > Nutrition, Sleep & AI Coach (iPhone/iPad app by Leon Wehrmaker.) - Source: https://appshunter.io/ios/app/liftscan-gym-workout-tracker/id6758294894 (this page in markdown: same URL + `.md`) - Developer: [Leon Wehrmaker](https://appshunter.io/developer/1872032719) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.4 · 91 MB - Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Chinese (Simplified, China), European Spanish, Thai - Released: 2026-04-17 - Data updated: 2026-10-18 ## What is LiftScan? LiftScan is the complete tracker for coaching yourself. Your training, food, sleep, health and check-ins, all in one place. You decide how much of it you use. You can start small: log your weight, your health and your workouts. Or go all the way: a full competition prep with every detail you need. You set it up, the app keeps up. You choose what to check in and when. Weight, sleep, energy, mood, stress, soreness, hunger, water, caffeine, or a field you add yourself. Morning, evening, or any time. Sick, travelling or a night out? One tap, and it is on record. Sleep, steps, resting heart rate, HRV and more each have their own Apple Health switch. Put the cards on your dashboard in the order you want. Progress photos, measurements and a few short questions go in on the days you choose. Your averages are already counted from your days, so you type almost nothing. You can put two check-ins side by side and compare the photos. Getting a plan is easy. You can answer four questions and LiftScan picks one for you. Or scan the plan you have from a PDF, a photo or a screenshot, and check what it read. Or enter a coach's code, or build your own. Or skip the plan and just log as you go. In the gym, last time's numbers are already filled in. One tap on the check saves the set. Hold it, and you can grade the set from Perfect to Fail. When you reach the top of your rep range on every working set, an arrow on the exercise shows there is room to add weight. The session sits on your Lock Screen, and you can log sets from your Apple Watch. After the session, a summary shows what you beat compared with last time. Cardio goes in the same log, with GPS for outdoor sessions. You can log a meal by scanning the barcode, taking a photo of the plate, or typing what you ate in plain words. The food database has 3.2 million foods. Nothing saves before you check it. You can set targets for calories, protein, carbs and fat. Drinks count toward your fluid and caffeine for the day. You can tick off your supplements as you take them. With your permission, LiftScan reads your sleep, heart rate, steps and weight from Apple Health. The recovery and sleep scores sit at the top of the Health tab. Tap one to see each part. Progress gives each lift a plain verdict from your own top sets: progressing, holding or needs attention. The diary keeps every day in the order it happened. The planner shows what you train on which day. The Trophy Room counts your work with ranks, quests and a medal for each month. The workout screen comes in ten styles. Widgets show your day on the Home Screen. Training with a coach already? You can connect to them in the app, and they see your workouts, check-ins and weight. If you want one, an AI coach reads all of it: training, food, sleep and check-ins. It answers your check-in, writes you a short brief, and shows where each line comes from. You can ask it questions. If it gets something wrong, you can tell it why, and your rule outranks its own. It suggests. You decide. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | LiftScan Monthly | $4.99 | per month | | LiftScan Yearly | $49.99 | per year | ## Is LiftScan safe? Not enough ratings yet to assess LiftScan. ## Is LiftScan legit? LiftScan: Gym Workout Tracker has limited verification signals. The AppsHunter Legitimacy Score for LiftScan is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.16 — 2026-09-29 LiftScan is the complete tracker for coaching yourself. Training, food, sleep, health and check-ins, all in one place. You decide how much of it you use. You can start small: log your weight, your health and your workouts. Or go all the way: a full competition prep with every detail you need. You set it up, the app keeps up. You choose what to check in and when. Weight, sleep, energy, mood, stress, soreness, hunger, water, caffeine, or a field you add yourself. Morning, evening, or any time. Sick, travelling or a night out? One tap, and it is on record. Photos and measurements go in on the days you choose. The averages are already counted. Getting a plan is easy. You can answer four questions, scan the plan you have, build your own, enter a coach's code, or just log as you go. In the gym, last time's numbers are filled in. One tap saves the set. The arrow shows when there is room to add weight. You can log a meal by barcode, photo or a few words, and check it before it saves. Sleep, resting heart rate, HRV, steps and weight come in from Apple Health. If you want one, an AI coach reads all of it and answers your check-in. ### 1.13 — 2026-09-08 APPLE WATCH - Five pages on your wrist, the same five as on the phone: Today, Training, Health, Nutrition, Diary. - Start a workout from the wrist. Log a set, take the rest, grade it. - Meals and drinks on one page: add a meal, add a drink, or say the whole day out loud. - Cardio, a weigh-in and the daily check-in are one tap from Today. SUPPLEMENTS - One reminder per card, at the time you set. - A Taken button on the lock screen. The tick lands without opening the app. - A day and a week: what you take on Wednesday, seen on Wednesday. YOUR AI COACH - Ask it something. It answers in a chat and works from what you have logged. - A nudge on a day you have logged nothing. - The day and the week run in your time zone, not the server's. FOOD - Recipes are a library: search names and ingredients, folders, favourites. - Photos on meals and recipes, and a photo per step. - Log the whole day at once. Type it or say it, check the list, save. - Hundreds of real dishes in the food search. HOME SCREEN - A health widget with your sleep and recovery rings. - A workout widget with the grade buttons. - A new app icon: light, dark and tinted. ALSO - Sign back in with Face ID. One tap, no code in your inbox. - Chinese, the tenth language. - Clearer trial information before you pay. - The keyboard no longer covers what you type. - A missed check-in can be finished later. ### 1.12 — 2026-09-03 SIGN IN WITH A CODE - Type your email, get a 6-digit code, you are in. No password needed. The old way still works. SIMPLER - Setup is two screens. Skip it any time. - Start Workout starts the workout. No second screen. - No questions before your first set. Turn them on in Settings if you want them. - Finish finishes. Adding a set no longer asks about your program. - Programs: one tap on "Use this program", on the card and on the dashboard. - Every empty screen has a button that takes you to the next step. - Plain words everywhere: workout screen, use, plan, phase, progress, form rating. DIAL SCREEN - Bigger set dots. Tap one to review a logged set and re-grade it. - The wheel lands on the row every time. NINE LANGUAGES - Every push and every notification arrives in your language. - The App Store listing in your language. ALSO - Scanning a PDF survives a weak connection. - Language and Help at the top of Settings. The version number is real. - Coach questionnaires: your coach can ask you questions in the app. ### 1.11 — 2026-08-31 APPLE WATCH - Record a cardio session on your watch: live heart rate, pace and calories, saved straight to Apple Health - Your day on your wrist — what you planned to train, what you have eaten, what you have logged - Log a weigh-in or a drink from the watch, without reaching for your phone COACH - The coach no longer describes days it could not read. A failed network read is "unknown", never "you logged nothing" - A streak reads as a streak: 28 days logged is an achievement, not a gap - Session counts dropped the "x of y" ratio — it compared two different things PLANNER - The expanded planner is a rolling five weeks: the two behind you, this week, and the two ahead — with arrows for weeks and months - The same view for you, for your coach, and for your coach's view of you BADGES - Training badges count the weeks you trained, whether or not they were planned - A protein target you never set no longer means a badge you can never earn CHECK-INS - The check-in prompt says how many you have already sent this week - And it can be dismissed for the day ### 1.09 — 2026-08-30 The biggest update LiftScan has ever shipped. The tracker became the complete app: training, nutrition, sleep and recovery in one place. NEW: EAT - Log meals by barcode, photo, or plain words — you check every estimate before it saves - Calorie and macro targets, caffeine and fluids - Scan a whole meal plan from paper or PDF, like a program NEW: RECOVER - Apple Health sync: weight, steps, resting heart rate, HRV, sleep - A daily check-in that fills itself in — you confirm, and it never overwrites what you typed NEW: THE TROPHY ROOM - 69 badges across seven ranks, Iron to Legend - Weekly quests built from your own plan, a season medal every month - Rest days never break a streak. Nothing is ever taken away. NEW: THE AI COACH - It reads your whole day — training, food, sleep — then says one thing - Every claim cites your own numbers - The weights are always yours ALSO NEW - Home Screen widgets: today's macros and your next meal at a glance - The Diary: the whole day on one page, plus weekly check-ins with photos - A dated planner: training, meals and life in one calendar - Ledger, the tenth Look - Faster, steadier logging throughout ## Apps similar to LiftScan | App | Rating | Price | Category | | --- | --- | --- | --- | | [Vool – Coaching Made Simple](https://appshunter.io/ios/app/vool-coaching-made-simple/id6771681654) | — | Free | Health & Fitness | | [PDF Fit - Workout Tracker](https://appshunter.io/ios/app/pdf-fit-workout-tracker/id6758621384) | — | Free | Health & Fitness | | [Style Unisex](https://appshunter.io/ios/app/style-unisex/id1533671906) | — | Free | Health & Fitness | | [Alurx Wellness](https://appshunter.io/ios/app/alurx-wellness/id6466098519) | 5.0 (2) | Free | Health & Fitness | | [GymBroTools](https://appshunter.io/ios/app/gymbrotools/id6757145715) | — | Free | Health & Fitness | | [PRIME BODY](https://appshunter.io/ios/app/prime-body/id1541864505) | 5.0 (5) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-18.*