# LiftSetGo: AI Personal Trainer — Smart Workouts & AI Coaching

> Smart Workouts & AI Coaching (iPhone/iPad app by PAVEL KOLESNIK.)

- Source: https://appshunter.io/ios/app/liftsetgo-ai-personal-trainer/id6757309862 (this page in markdown: same URL + `.md`)
- Developer: [PAVEL KOLESNIK](https://appshunter.io/developer/1865947938)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 26 MB
- Languages: American English
- Released: 2026-03-08
- Data updated: 2026-07-09
- User reviews in markdown: https://appshunter.io/ios/app/liftsetgo-ai-personal-trainer/id6757309862/reviews.md

## What is LiftSetGo?

Transform your strength training with LiftSetGo — the intelligent workout companion that adapts to you.

PERSONALIZED AI COACHING

Unlike generic workout apps, LiftSetGo learns your equipment, schedule, and goals to generate highly tailored workouts. Our AI considers muscle recovery, progressive overload, and your training history to optimize every session.

MEET YOUR 3D COACHES

Angela and Leo guide you through 1,600+ exercises with clear 3D demonstrations. Rotate, zoom, and view exercises from any angle to train with confidence and consistency.

SMART PROGRESSIVE OVERLOAD

Track weights, reps, and sets with automatic progression suggestions. Celebrate personal records and follow your strength progress over time.

FLEXIBLE TRAINING SPLITS

• Full body workouts (30–90 min)
• Push / Pull / Legs
• Upper / Lower routines
• Targeted muscle group routines
• Custom workout durations from 30–90 minutes

EQUIPMENT-AWARE WORKOUTS

Tell us what equipment you have access to — from a full commercial gym to a few dumbbells at home — and every workout adapts accordingly.

SCIENCE-BACKED PROGRAMMING

Our workout engine follows widely accepted principles from sports science research, including:
• Appropriate volume per muscle group
• Strategic exercise ordering
• Suitable rest periods
• Fatigue-aware exercise selection

HEALTH APP INTEGRATION

Sync completed workouts to Apple Health. Your strength training sessions contribute to activity rings and exercise minutes.

PRIVACY FIRST

Your progress photos stay on your device. We never upload them to our servers. Workout data is encrypted, and you can export or delete your data at any time.

PREMIUM FEATURES (Pro subscription)

• Unlimited AI workout generation
• Full 3D exercise library access
• Advanced analytics dashboard
• Goal tracking with AI insights
• Priority support

Subscriptions are billed through your Apple ID account and renew automatically unless canceled at least 24 hours before the end of the current period.

Download LiftSetGo and experience a smarter, more flexible approach to strength training.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://liftsetgo.com/legal/privacy-policy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| LiftSetGo Pro (Monthly) | $9.99 | per month |
| LiftSetGo Pro - Annual | $69.99 | per year |



## Version history (last 3 releases)

### 1.89 — 2026-03-17

Added selection of accent and background colors for themes; addressed bug with multiple debriefs; minor logic fixes.
Added Meta SDK (updated privacy disclaimers and policy documents)

### 1.86 — 2026-03-10

Version 1.86
Minor UI and logic fixes

### 1.0 — 2026-03-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*