# LiftSphere — Track your workouts

> Simple, private workout tracker for logging, progress, and safe training. (iPhone/iPad app by VINAY VISWAMBHARAN.)

- Source: https://appshunter.io/ios/app/liftsphere/id6757111261 (this page in markdown: same URL + `.md`)
- Developer: [VINAY VISWAMBHARAN](https://appshunter.io/developer/1864594795)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 6 MB
- Languages: American English
- Released: 2026-01-09
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/liftsphere/id6757111261/reviews.md

## What is LiftSphere?

LiftSphere is a simple, modern workout tracker designed to help you stay consistent and train safely.

No clutter. No distractions. Just a clean way to log your workouts and see real progress.

Whether you’re just getting started or returning after time off, LiftSphere helps you train smarter with back-friendly exercises, clear progress tracking, and powerful analytics — all while keeping your data private on your device.

KEY FEATURES

Log workouts fast
• Track sets, reps, and weights in seconds
• Instantly see if you’re improving

Build consistency
• Workout streaks and weekly summaries
• Stay motivated with simple progress views

Train safely
• Back-friendly exercise library
• Smart templates (Push/Pull/Legs, Full Body, custom routines)

Understand your training
• Volume tracking and exercise history
• Muscle balance and weekly insights
• Radar charts and progress summaries

Private by design
• No ads
• No third-party tracking
• Sign in with Apple
• Your data stays on your device

Perfect for:
• Beginners who want something simple
• Lifters returning after injury
• Anyone who values privacy and clarity

Download LiftSphere and build strength with confidence.

## Key features

- Log sets, reps, and weights
- Workout streaks and summaries
- Back-friendly exercise library
- Smart workout templates
- Volume tracking and history
- Muscle balance insights
- Private data storage

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/liftsphere/id6757111261/reviews.md

### 5/5 — Helped me get into shape!

*2026-01-28*

This app is insane! Follow friends and compare workouts?? Its so cool! Best part is they have every workout on here, and you can make your own! The skill graph is stunning and shows which areas you are weak at, and which ones you are strong at! Really good for getting fit. 5 stars.

## Frequently asked questions about LiftSphere

### What is LiftSphere?

LiftSphere is a workout tracking application designed for simplicity and privacy. It allows users to log their exercises, monitor progress, and utilize a library of safe exercises to train effectively.

### Is LiftSphere free to use?

Yes, LiftSphere is available for free. The app does not have any advertisements or in-app purchases, providing a completely free and uninterrupted user experience.

### Does LiftSphere have ads?

No, LiftSphere is ad-free. The app is designed with user privacy and focus in mind, ensuring no advertisements disrupt your workout logging or progress tracking.

### What devices does LiftSphere support?

LiftSphere is currently supported on iPhones. The app is optimized for the iOS platform, offering a seamless experience for Apple device users.

### How does LiftSphere help with training safety?

LiftSphere includes a library of back-friendly exercises and smart templates for routines like Push/Pull/Legs. This helps users train smarter and reduce the risk of injury, especially for those returning to exercise.

### How often is LiftSphere updated?

The latest version of LiftSphere is 4.3, which was last updated on February 1, 2026. Updates are released to improve functionality and user experience.

### What kind of progress tracking does LiftSphere offer?

LiftSphere provides clear progress views, including workout streaks, weekly summaries, volume tracking, exercise history, muscle balance insights, and radar charts. This helps users understand their training and see tangible improvements.

### What is the age rating for LiftSphere?

LiftSphere has an age rating of 4+. This indicates that the app is suitable for users of all ages, with no mature content or themes.

## Version history (last 4 releases)

### 4.3 — 2026-02-01

• Workout tracking with full CRUD operations
• Exercise logging with PR detection 
• 11+ workout templates (including Tabata HIIT)
• Analytics with muscle balance tracking
• Full Dark mode support
• HealthKit integration (read 20+ metrics, write workouts)
• Export/Import (JSON, CSV, PDF)
• Authentication with Sign in with Apple
• SwiftData with CloudKit sync (3-tier fallback)
• Comprehensive onboarding

### 4.2 — 2026-01-20

• Workout tracking with full CRUD operations
• Exercise logging with PR detection 
• 11+ workout templates (including Tabata HIIT)
• Analytics with muscle balance tracking
• Full Dark mode support
• HealthKit integration (read 20+ metrics, write workouts)
• Export/Import (JSON, CSV, PDF)
• Authentication with Sign in with Apple
• SwiftData with CloudKit sync (3-tier fallback)
• Comprehensive onboarding

### 4 — 2026-01-12

What’s New
• New Guest Mode to try the app
• Faster, simpler workout creation
• Full dark mode support
• UI refinements across the app
• Bug fixes and security updates

### 1.0.2 — 2026-01-09

No release notes.

## Apps similar to LiftSphere

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Agile Telehealth](https://appshunter.io/ios/app/agile-telehealth/id6758645181) | — | Free | Health & Fitness |
| [90 Day Workout Tracker 3](https://appshunter.io/ios/app/90-day-workout-tracker-3/id783647415) | 4.8 (4) | Free | Health & Fitness |
| [LGSPA](https://appshunter.io/ios/app/lgspa/id6738967557) | 5.0 (2) | Free | Health & Fitness |
| [FLORA + BAST](https://appshunter.io/ios/app/flora-plus-bast/id6578443346) | 5.0 (1) | Free | Health & Fitness |
| [CycleHUD - speed route tracker](https://appshunter.io/ios/app/cyclehud-speed-route-tracker/id6478381840) | 5.0 (2) | $1.99 | Health & Fitness |
| [90 Day Workout Tracker 1](https://appshunter.io/ios/app/90-day-workout-tracker-1/id590413403) | 3.8 (10) | Free | Health & Fitness |

## More apps by VINAY VISWAMBHARAN

- [ContentSphere](https://appshunter.io/ios/app/contentsphere/id6757948052)

All apps by VINAY VISWAMBHARAN: https://appshunter.io/developer/1864594795

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
