# LiftTracker - Track your lifts

> LiftTracker - Track your lifts (iPhone/iPad app by Nha Hoang.)

- Source: https://appshunter.io/ios/app/lifttracker-track-your-lifts/id6788170315 (this page in markdown: same URL + `.md`)
- Developer: [Nha Hoang](https://appshunter.io/developer/6786090876)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 4 MB
- Languages: American English
- Released: 2026-07-22
- Data updated: 2026-08-10
- User reviews in markdown: https://appshunter.io/ios/app/lifttracker-track-your-lifts/id6788170315/reviews.md

## What is LiftTracker?

LiftTracker is a dead-simple lift tracker. Log your sets with a tap,
and the app handles the math: add weight when you succeed, deload after three
straight fails.

FEATURES
• 5×5 auto-progression — weight goes up on success, deloads 10% after 3 failed sessions
• Tap-to-log rep circles, no fiddly keyboards
• Live Activity rest timer on your Lock Screen and Dynamic Island
• History calendar of every workout
• Progress charts per exercise
• Pounds or kilograms

No accounts. No ads. No cloud. Your data stays on your phone.


## Version history (last 2 releases)

### 1.1 — 2026-08-10

Every screen rebuilt around one question: what is the app doing to my weights,
and why?

THE WORKOUT SCREEN
• One lift is open at a time, with the next set ringed. Finished lifts collapse
  above it, upcoming ones wait below
• Tap a set to log five. Hold it to pick a different number — no more tapping
  five times to get to four
• Undo takes back a mis-tap instead of making you cycle past it
• Plate math shows what to hang on each side, using the plates you own
• Skip a lift on purpose, or discard a session you never should have started —
  and the app says plainly that discarding changes no weights

PROGRESSION, OUT LOUD
• The workout card, the summary screen and Settings all state what happens next:
  what goes up, what holds, what deloads, and how many misses are left
• The end-of-session screen reports what changed and why, per lift

REST
• Counts down instead of up, and each lift gets its own rest length (or none)
• Lock Screen timer gains +30s and Log Set buttons — the phone stays in your
  pocket

HISTORY AND PROGRESS
• Five weeks at a glance, then session cards, then set-by-set detail
• Charts step between weights instead of drawing curves through weights you
  never lifted
• Body weight can be logged any day, not only alongside a workout
• Deleting a session can be undone

ALSO
• A first-run screen that explains the program in four sentences
• Fixed: editing a weight by hand no longer carries old misses toward a deload

### 1.0 — 2026-07-22

No release notes.

## More apps by Nha Hoang

- [FinApp — Private Money Tracker](https://appshunter.io/ios/app/finapp-private-money-tracker/id6786090874)
- [NYCGayBars](https://appshunter.io/ios/app/nycgaybars/id6786098139)
- [Interval Pulse Timer](https://appshunter.io/ios/app/interval-pulse-timer/id6786118364)

All apps by Nha Hoang: https://appshunter.io/developer/6786090876

## Related topics

[lifts with wolves](https://appshunter.io/ios/topics/lifts-with-wolves)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*