# LiftUp: Workout Tracker — Lift Smarter With AI Coaching

> AI-powered workout tracker for personalized training programs and progress logging. (iPhone/iPad app by Kevin Zhu.)

- Source: https://appshunter.io/ios/app/liftup-workout-tracker/id6763820256 (this page in markdown: same URL + `.md`)
- Developer: [Kevin Zhu](https://appshunter.io/developer/1882653143)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.6 · 8 MB
- Languages: English
- Released: 2026-04-28
- Data updated: 2026-06-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/liftup-workout-tracker/id6763820256/reviews.md

## What is LiftUp?

LiftUp is a smart workout tracker built for lifters who want to train with purpose.

Get an AI-generated training program tailored to your goal, schedule, and equipment, then log every set with built-in rest timers, RPE tracking, and weight progression suggestions powered by AI.

FEATURES
- AI program builder, personalized to your goal, days/week, and gear
- Set-by-set logging with weight, reps, and RIR tracking
- AI coaching after each exercise so you know exactly when to increase weight
- Built-in rest timer with haptic alerts
- Exercise demo videos and step-by-step instructions
- Progress history and personal records
- Works with any equipment: barbell, dumbbells, or bodyweight

## Key features

- AI personalized program builder
- Set-by-set logging
- AI coaching for weight progression
- Built-in rest timer
- Exercise demo videos
- Progress history and PRs

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/liftup-workout-tracker/id6763820256/reviews.md

### 5/5 — Awesome app

*2026-05-17*

Love this app! I use it all the time! It’s clean, and does exactly what I need. It’s the only workout app I use!

## Frequently asked questions about LiftUp

### Does LiftUp have ads?

No, LiftUp does not contain advertisements. It is a completely ad-free experience for users.

### What kind of workouts can LiftUp create?

LiftUp can create personalized workout programs for various goals, schedules, and equipment, including barbells, dumbbells, and bodyweight exercises.

### How does LiftUp help with weight progression?

LiftUp provides AI coaching after each exercise, offering suggestions on when to increase weight based on your performance and RIR tracking.

### What devices is LiftUp available on?

LiftUp is available on iPhone and iPad devices.

### How often is LiftUp updated?

The latest version of LiftUp is 1.5, and it was last updated on May 28, 2026. This indicates a recent update.

### What is the age rating for LiftUp?

LiftUp has an age rating of 4+, making it suitable for a wide range of users.

### Can I track my personal records with LiftUp?

Yes, LiftUp includes a progress history feature that allows you to track your personal records for various exercises.

### Does LiftUp offer exercise demonstrations?

Yes, LiftUp includes exercise demo videos and step-by-step instructions to guide you through each movement.

## Version history (last 4 releases)

### 1.5 — 2026-05-28

Bug Fixes
Fixed an issue where cardio sessions would appear saved but disappear after closing and reopening the app.

### 1.4 — 2026-05-18

Smarter "Up Next" workout tracking
The home screen now correctly predicts your next workout even when your program includes repeating sessions like Cardio — no more getting stuck on the wrong day in the rotation.

Redesigned cardio logging
Duration entry is now three large, easy-to-tap fields (hr / min / sec) instead of small steppers — much faster to enter on the go.

RIR explained in-app
Tapping the ⓘ next to RIR now shows a quick explanation of Reps In Reserve right in the logging screen, so you never have to look it up.

Shake to send feedback
Shake your phone anywhere in the app to instantly open the feedback form. You can also find it on your profile page.

Bug fixes & polish

Fixed the back button on the auth screen sending onboarding users to the wrong place
Program you built before signing in is now preserved when you create an account
App icon now shows correctly on the auth and splash screens

### 1.3 — 2026-05-07

Version 1.3 adds Apple Watch workout support, customizable rest timers that remember your preferred time per exercise, and improved swipe navigation between core app screens. This update also includes stability and workout-flow improvements.

### 1.0 — 2026-04-28

No release notes.

## More apps by Kevin Zhu

- [Day Two – Reflection Journal](https://appshunter.io/ios/app/day-two-reflection-journal/id6760102616)
- [Stride: GLP-1 Tracker](https://appshunter.io/ios/app/stride-glp-1-tracker/id6769984314)

All apps by Kevin Zhu: https://appshunter.io/developer/1882653143

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*