# LIFTUP.AI: Gym Workout Tracker — AI Fitness Coach & Diet Plan > AI-powered personalized fitness plans, nutrition advice, and progress tracking. (iPhone/iPad app by junhyeong kim.) - Source: https://appshunter.io/ios/app/liftupai-gym-workout-tracker/id6752910787 (this page in markdown: same URL + `.md`) - Developer: [junhyeong kim](https://appshunter.io/developer/1773995986) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 13.0 · 73 MB - Languages: American English, Japanese, Korean - Released: 2025-09-25 - Data updated: 2026-09-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/liftupai-gym-workout-tracker/id6752910787/reviews.md ## What is LIFTUP.AI? Smart AI-Powered Personalized Workout & Nutrition Coach Take your fitness journey to the next level with LIFTUP.AI. Whether your goal is muscle gain, fat loss, or strength building, our intelligent AI designs customized workout plans tailored to your body, goals, and experience level. AI Personalized Workout Programs • Custom workout routines built from your body type, goals, and experience • Fresh, automatically generated daily workouts • Science-backed routines optimized for muscle recovery cycles • Progressive overload system to systematically build strength 10 Unique AI Fitness Coaches • Spartan Coach: Intense motivation to break your limits • Coach Yena: Mindful, detail-oriented Pilates & sculpting guidance • Game Master: Turn fitness into an RPG with level-ups and quests • Realist Kim: Practical, no-nonsense advice for busy lifters • Plus 6 more distinct coaching personas to fit your style Comprehensive Workout Tracker • Automatic logging for sets, weights, and reps • Workout volume and progress visualizations • Muscle group frequency breakdown • Automated 1RM calculation and progression tracking AI Nutrition & Meal Tracker • Instant calorie & macro scanning via food photos • Tailored daily meal suggestions based on your target • Nutritional balance monitoring • Post-workout nutrition insights Progress & Growth Analytics • Weekly and monthly workout statistics • Strength progression curves and charts • Body weight and measurement tracking • Real-time goal completion tracking Key Features • 1,300+ Exercise Database with guides • Targeted muscle group exercise index • Smart rest timer with notifications • Workout reminders & streak tracker • Offline workout logging support • Clean, distraction-free dark mode Recommended For • Beginners who want to start working out effectively • Lifters looking for an affordable alternative to personal training • Anyone who wants structured, systematic solo gym sessions • Athletes who want effortless workout and diet logging Free Features • Quick workout suggestions (3x daily) • AI Coach chat (3x daily) • 4 Base AI trainers • Complete workout logging (sets/weight/reps) • 1,300+ exercise database • Rest timer & workout reminders LiftUp Pro Subscription • Unlimited AI Coach Chat • Unlimited Personalized Workout Generation • Full access to all 10 Premium AI Coach personas • AI Photo Food & Nutrition Analysis • Advanced analytics, 1RM tracking, and growth reports • Muscle Recovery & Fatigue Tracker • AI-driven Progressive Overload recommendations Subscription Details • Monthly, Annual, or Lifetime options available • Payment charged to Apple ID account at confirmation of purchase • Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period • Manage or cancel your subscription anytime in your Apple ID Account Settings Terms of Service: https://relic-baboon-412.notion.site/AI-278766a8bb4680b884ccd0de8c31f6e0?pvs=74 Privacy Policy: https://relic-baboon-412.notion.site/AI-278766a8bb46804c9028fcd34abe6abf Start your transformation today with LIFTUP.AI! ## Key features - AI-generated custom workout plans - Daily new workout routines - Muscle recovery cycle consideration - Progressive overload principles - AI nutrition analysis and recommendations - Workout and growth data analysis - 1300+ exercise database ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | LiftUp AI Pro Yearly | $34.99 | per year | | LiftUp AI Pro Monthly | $4.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | LiftUp AI Pro Lifetime | $99.99 | one-time | ## Frequently asked questions about LIFTUP.AI ### What is LiftUp AI? LiftUp AI is a health and fitness application that utilizes artificial intelligence to design personalized workout programs tailored to your body type, goals, and experience level. It also provides AI-driven nutrition advice and comprehensive progress tracking. ### Does LiftUp AI have ads? No, LiftUp AI does not contain advertisements. The application offers a free tier with certain limitations and a premium subscription for full access to all features. ### How much does LiftUp AI cost? LiftUp AI offers a free version with limited daily features. For unlimited access to AI coaching, workout recommendations, nutrition analysis, and advanced statistics, a subscription is available, with monthly, yearly, and lifetime options. ### What are the subscription options for LiftUp AI? LiftUp AI Pro offers monthly at $4.99, yearly at $34.99, and a lifetime access option for a one-time purchase. Subscriptions auto-renew but can be managed and canceled in account settings. ### Can I use LiftUp AI offline? Yes, LiftUp AI supports offline mode, allowing you to access its features and workout routines even without an internet connection. This ensures you can maintain your fitness routine anywhere. ### What kind of AI coaches are available in LiftUp AI? LiftUp AI features 10 distinct AI PT coaches with unique personalities, including 'Sparta' for motivation, 'YeNa Teacher' for Pilates-style guidance, and 'Game Master' for a gamified experience. The free version includes 4 basic AI trainers. ### How does LiftUp AI track progress? LiftUp AI systematically records sets, weights, and repetitions for each exercise. It visualizes your workout volume and progress, analyzes exercise frequency by body part, and automatically calculates and tracks your 1RM (one-repetition maximum). ### Is LiftUp AI suitable for beginners? Yes, LiftUp AI is highly recommended for beginners who are unsure how to start exercising. It provides clear guidance, personalized plans, and a vast exercise database to help users begin their fitness journey effectively. ## Version history (last 5 releases) ### 1.1.13 — 2026-09-08 - Fixed your chat looking empty when history failed to load (added retry) - Jump straight to your progress after finishing a workout - Layouts no longer break at large system text sizes - Stability improvements ### 1.1.10 — 2026-09-05 - Better English & Japanese support: pick your language in Settings - Names, instructions and tips for 1,300+ exercises are now localized - Your AI trainer and notifications now reply in your chosen language - Stability improvements ### 1.1.9 — 2026-09-03 - Store listing improvements - Stability improvements ### 1.1.8 — 2026-09-01 Your workout is now reliably saved when you finish. The AI trainer remembers your earlier messages and answers follow-ups. Workout settings you change in your profile now affect recommendations right away. ### 1.1.7 — 2026-08-31 Tell your AI trainer about an injury or pain and it will route around it. Full English support added. Stability improvements and bug fixes. ## More apps by junhyeong kim - [캠프라이드](https://appshunter.io/ios/app/id6737127396) - [Lettie – penpals and letters](https://appshunter.io/ios/app/lettie-penpals-and-letters/id6746454876) - [케어브이](https://appshunter.io/ios/app/id6747028185) - [리듬톡톡-음악치료](https://appshunter.io/ios/app/id6747897179) - [시그널스팟](https://appshunter.io/ios/app/id6751167137) All apps by junhyeong kim: https://appshunter.io/developer/1773995986 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*