# Liftvana: Workout Tracker — Gym Log, Routines & Macros

> Gym Log, Routines & Macros (iPhone/iPad app by Bishnu Prasad Dhungana.)

- Source: https://appshunter.io/ios/app/liftvana-workout-tracker/id6822276432 (this page in markdown: same URL + `.md`)
- Developer: [Bishnu Prasad Dhungana](https://appshunter.io/developer/1755364293)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 15.0 · 29 MB
- Languages: American English
- Released: 2026-10-28
- Data updated: 2026-11-10

## What is Liftvana?

Liftvana is a focused workout tracker for people who lift. Plan your routines, log every set without breaking your rhythm, and see your progress add up week after week.

PLAN YOUR TRAINING
• Build routines like Push, Pull and Legs, or any split you run
• Set target sets and rep ranges for every exercise
• Drag to reorder exercises and keep notes on each routine

LOG EVERY SET IN SECONDS
• Start a workout from any routine with one tap
• Adjust weight and reps with large, gym-friendly controls
• Built-in rest timer between sets
• See what is coming next so you never lose your place

1,300+ EXERCISES
• Illustrated exercise library with step-by-step instructions
• Filter by muscle group and equipment: barbell, dumbbell, machine, cable, bodyweight and more
• Target and secondary muscles for every movement

TRACK YOUR PROGRESS
• Personal records for every lift, with new records highlighted
• Total volume, sessions per week and rest days
• Weekly volume trend and body-weight trend charts
• A training log of every lifting and cardio session

CARDIO AND NUTRITION
• Log runs, walks, rides, swims, rows and HIIT with duration and distance
• Track calories, protein, carbs and fat by meal
• Search a large food database and log portions in grams

BUILT FOR THE GYM FLOOR
• Works offline: log your workout with no signal, and it syncs when you are back online
• Your data is backed up to your account and restored when you sign in on a new device
• Sign in with Apple, Google or email
• Delete your account and all of your data at any time from Settings

Liftvana is a training log, not medical advice. Talk to a qualified professional before starting a new exercise or nutrition program.

## Is Liftvana safe?

Not enough ratings yet to assess Liftvana.

## Is Liftvana legit?

Liftvana: Workout Tracker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Liftvana is 70 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-10-28

No release notes.

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All apps by Bishnu Prasad Dhungana: https://appshunter.io/developer/1755364293

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*