# LiftWave — Train, track, improve

> Train, track, improve (iPhone/iPad app by Jonathan Olivera.)

- Source: https://appshunter.io/ios/app/liftwave/id6760627682 (this page in markdown: same URL + `.md`)
- Developer: [Jonathan Olivera](https://appshunter.io/developer/1877548371)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 74 MB
- Languages: European Spanish
- Released: 2026-05-27
- Data updated: 2026-09-10
- User reviews in markdown: https://appshunter.io/ios/app/liftwave/id6760627682/reviews.md

## What is LiftWave?

LiftWave is your ultimate training partner. Built for people who take the gym seriously, LiftWave lets you log every set, rep, and pound in seconds with an intuitive, fast interface.

WORKOUTS
- Start free workouts or use pre-built templates (PRO)
- Log exercises with sets, reps, and weight
- Rest timer with presets from 30s to 3 minutes
- Full exercise library with detailed instructions

PROGRESS TRACKING
- Complete history of all your workouts
- Body measurements: weight, waist, chest, hips
- Progress photos to track your transformation
- Weekly stats for volume and frequency

APPLE WATCH
- Control your workout from your wrist
- Synced rest timer
- Quick navigation between exercises and sets
- Works together with the iPhone app

LIFTWAVE PRO
Unlock the full potential with a PRO subscription:
- Unlimited workout templates
- Unlimited history
- Customizable rest timer
- Full exercise details
- All body measurements and progress photos
- Advanced weekly statistics

Try it free for 7 days. Plans: weekly, monthly, or yearly.

Subscription terms:
- Payment will be charged to your iTunes account at confirmation of purchase
- Subscription renews automatically unless canceled at least 24 hours before the end of the current period
- You can manage and cancel your subscriptions in your App Store account settings

Terms of Use: https://jonaso220.github.io/LiftWave/terms-of-use.html
Privacy Policy: https://jonaso220.github.io/LiftWave/privacy-policy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| LiftWave PRO Semanal | $1.99 | per 7 days |
| LiftWave PRO Anual | $29.99 | per year |
| LiftWave PRO Mensual | $4.99 | per month |



## Version history (last 5 releases)

### 1.3.3 — 2026-08-20

What’s New in LiftWave 1.3.3

• The workout timer now keeps real time when your iPhone is locked.
• Apple Watch: Rest periods and sets now stay synced with your iPhone.
• Your routines, exercises, and measurements are no longer lost during cloud sync.
• Stability improvements.

### 1.3.2 — 2026-08-18

Training with LiftWave is now smoother and clearer:

• The timer starts automatically when you begin a saved routine or quick workout.
• You can edit saved routines without losing their structure.
• Routines completed this week use a subtle green highlight and reset every Monday.
• Adding exercises, removing sets, and leaving with unsaved changes are now safer.
• Improved accessibility for the rest timer, Progress, and other key controls.
• Free workouts remain in History without appearing under Routines by day.

### 1.3.1 — 2026-07-30

Performance improvements and bug fixes.

### 1.3.0 — 2026-07-14

LiftWave Updates 1.3

- New adaptive weekly plan based on your goals, experience, and equipment.
- Added workout preferences and a personalized first-time experience.
- Improved guidance for weight and rep progression.
- More accurate workout history, stats, and volume calculations.
- Better workout and data sync across devices.
- Improved workout tracking control on Apple Watch.
- Progress photos stay stored locally on your device.
- Fixed sign-in issues, rest timer problems, and account deletion.
- General improvements to translation, stability, and performance.

### 1.2 — 2026-05-31

The latest version includes bug fixes and performance improvements.

## More apps by Jonathan Olivera

- [RutaWater Native](https://appshunter.io/ios/app/rutawater-native/id6759227654)

All apps by Jonathan Olivera: https://appshunter.io/developer/1877548371

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*