# Lifty: Social Workout Tracker — Lift Weights & train together > Social workout tracker for lifting, competing, and coaching with friends. (iPhone/iPad app by Neel Chary.) - Source: https://appshunter.io/ios/app/lifty-social-workout-tracker/id6783577745 (this page in markdown: same URL + `.md`) - Developer: [Neel Chary](https://appshunter.io/developer/6775314038) - Category: Health & Fitness, Social Networking - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 26.0 · 25 MB - Languages: American English - Released: 2026-07-22 - Data updated: 2026-08-24 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/lifty-social-workout-tracker/id6783577745/reviews.md ## What is Lifty? Your last set was 5 × 185. Lifty already knows, and it's telling you to put 195 on the bar today. That's LiftIQ. It reads what you actually lifted — not what a template says you should have — and calls your next weight before you've finished re-racking. Take the number or beat it. Either way you stop guessing. LIFTIQ Weight and rep suggestions on every set, pulled from your own history A one-line reason for each one, so you can overrule it when you know better Describe a split in a sentence — "6-day push pull legs, 60 minutes, dumbbells only" — and it builds the routines for you Got a plan on paper or stuck in another app? Photograph it. Each day comes back as its own routine. LOGGING THAT KEEPS UP Last session's numbers are already sitting in the fields. Two taps and the set is logged. Barbell, dumbbell, machine, cable, bodyweight, cardio, timed holds, single-arm and single-leg Supersets, drop sets, pyramids, warm-up blocks, rest timers A plate calculator, because nobody wants to do arithmetic at 6am WATCH YOURSELF GET STRONGER Volume and estimated 1RM charts, by muscle group and by exercise PRs caught the moment you hit them Lift Score turns a whole session into one number, so a great day and a phoned-in day don't look identical in your history Progress photos, and a monthly recap worth scrolling BRING YOUR FRIENDS INTO IT A live weekly leaderboard. Someone is always trying to pass you. A feed of your friends' sessions — react, comment, talk your trash Versus: one-on-one, or squad against squad Community challenges the whole app runs at once Collectible badges for the milestones you hit, parked on your profile FOLLOW THE ATHLETES YOU ALREADY WATCH Follow verified creators and their new routines land in your feed Download any of their programs into your library and run it like it's your own Join their collab challenges and find out where you land against everyone else training it ON YOUR WRIST AND YOUR LOCK SCREEN Log sets from Apple Watch without digging your phone out A Live Activity keeps your rest timer and set count on the Lock Screen Workouts save to Apple Health SWITCHING FROM ANOTHER APP Bring your history and your PRs across, so your charts don't restart at zero on day one. THE UNGLAMOROUS PART Works offline — gym wifi isn't your problem Sign in with Apple Block and report tools on every profile Delete your account and everything in it from inside the app. No support email, no waiting. Lifty is free to use. Lifty Pro adds LiftIQ, routine generation, unlimited routines, the Explore library, collab challenges, and history import, and starts with a free trial. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lifty.coach/privacy ## Key features - Social workout feed with reactions and comments - Weekly leaderboards and friend competitions - Community and 1-on-1 challenges - Collectible badges for achievements - Trainer/client coaching features - Detailed lift tracking (sets, reps, weight) - Routine building and progress charts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Lifty Pro (Monthly) | $4.99 | per month | | Lifty Pro - Annual | $29.99 | per year | ## Frequently asked questions about Lifty ### What is Lifty? Lifty is a social workout tracker designed to make fitness more engaging by connecting users with friends. It allows you to track lifts, compete on leaderboards, join challenges, and even connect with trainers. ### How does Lifty's social feature work? You can add friends to see their workouts in a social feed, react to their progress, and comment to offer support. This creates a motivating environment similar to having a training partner. ### Can I track different types of exercises with Lifty? Yes, Lifty supports tracking barbell, dumbbell, machine, and bodyweight exercises. It also includes cardio, timed holds, and single-arm/leg tracking for comprehensive workout logging. ### Does Lifty offer coaching features? Absolutely. Lifty allows you to connect with a trainer or coach your own clients. You can assign routines, leave notes, message in-app, and monitor your athletes' progress in real-time. ### What are the subscription options for Lifty Pro? Lifty offers two subscription plans: Lifty Pro (Monthly) for $4.99 and Lifty Pro - Annual for $29.99. These plans likely unlock premium features beyond the free tier. ### Is Lifty available on other devices besides iPhone? Based on the available data, Lifty is supported on Apple Watch and iPhone. This allows for convenient tracking and access across your Apple ecosystem. ### How often is Lifty updated? Lifty was last updated on July 23, 2026, with its latest version being 1.0. This indicates a recent release, and updates are expected to continue to improve the app. ### Does Lifty have ads? No, Lifty does not contain advertisements. This ensures an uninterrupted and focused workout experience for all users. ## Version history (last 4 releases) ### 1.5 — 2026-08-21 Invite your friends to Lifty Send a link and whoever opens it lands straight in your friend requests — no usernames to swap. If they're new to Lifty, the invite waits for them until they finish setting up. Also in this update: Double tap to cheer — send a fire emoji to a friend's workout with two taps, anywhere on the post. New set types — build a routine out of percentage-based sets, supersets, circuits, and warm-up or cool-down blocks with their own timer. Redrawn muscle graphs — every workout lights up real anatomy, front and back, on a figure that matches you. LiftIQ follows your focus — change your training focus and LiftIQ offers to re-target the reps in the routines you pick. ### 1.1 — 2026-08-12 Athletes are on Lifty now. FOLLOW THE ATHLETES YOU ALREADY WATCH Browse verified athletes in Explore, pull their routines straight into your library, and take on their challenges next to everyone else running the program. The roster is application-only, so there's nothing junk in there. LIFTIQ GOT SHARPER The generate screen is rebuilt around one thing: tell it what you want, in a sentence. LiftIQ also makes a call on your very first session now instead of waiting around for history, and its progression follows the rep range your training focus actually targets. BRING YOUR OLD APP WITH YOU Import your history and PRs from another tracker so your charts don't restart at zero. Or share a screenshot of a plan into Lifty and get routines back out of it. WARM-UPS AND COOL-DOWNS Real warm-up and cool-down blocks, with a repeating interval timer. Edit them mid-workout, and they count toward your session time. ALSO IN THIS ONE Kilograms. Sorry that took a minute. Percent-based drop sets Heart rate and workout vitals from Apple Health Tag a song as your workout anthem and it rides along on your card in the feed The active workout shrinks the exercises you're not on, so the one in your hands is front and center Weight and reps prefill when you add an exercise mid-session Effort gets its own screen after you finish, instead of being crammed onto the summary A redesigned monthly recap, and a muscle heatmap drawn from real anatomical artwork Double-tap to cheer a friend Only sets you actually performed count toward a PR Plus a stack of fixes. ### 1.01 — 2026-08-07 Explore — find your next workout Browse what the Lifty community is training right now. Trending routines, workouts organized by muscle group, and trending exercises pulled from across social. Save anything you like straight into your library and run it in your next session. Bring your history with you Switching from another app? Lifty can now read your old training log — from screenshots or a CSV export — and rebuild it here. Your past workouts come across with their sets, weights, and dates, so your progression charts and personal records pick up where you left off instead of starting from zero. Save routines from anywhere See a workout or an exercise on TikTok, Instagram, or YouTube? Share it to Lifty and it becomes a routine you can run or an exercise you can log — no typing it out. Plus a pile of fixes and refinements throughout the app. ### 1.0 — 2026-07-23 No release notes. ## More apps by Neel Chary - [OpenPantry - Smart Meal Plans](https://appshunter.io/ios/app/openpantry-smart-meal-plans/id6775314036) All apps by Neel Chary: https://appshunter.io/developer/6775314038 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*