# LiFTY: Workout Log — Log workouts, no sign-up

> Log workouts, no sign-up (iPhone/iPad app by Ippei Ishida.)

- Source: https://appshunter.io/ios/app/lifty-workout-log/id6796316767 (this page in markdown: same URL + `.md`)
- Developer: [Ippei Ishida](https://appshunter.io/developer/6793043432)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 44 MB
- Languages: Japanese
- Released: 2026-09-13
- Data updated: 2026-10-09
- User reviews in markdown: https://appshunter.io/ios/app/lifty-workout-log/id6796316767/reviews.md

## What is LiFTY?

LiFTY is a strength training log app built around one idea: gyms and machines aren't all the same.

■ Track by gym and machine
If you train at more than one gym — or split your time between home and the gym — you can log each exercise separately by location and machine. No more wondering whether "60kg" means the same thing from one gym to the next.

■ Simple for beginners, as detailed as you want
Start simple: just log weight and reps. As you get more comfortable, switch on left/right tracking, RPE (rate of perceived exertion), warm-up set flags, and free-text notes for a much more detailed log — without ever facing a cluttered, feature-heavy screen from day one.

■ No account required
Skip the sign-up. Install and start logging right away — your data is saved on your device, so you can record a workout the moment you think of it. Change your mind later? Log in anytime to back your data up to the cloud.

■ More features
• Menus: save recurring routines like Day A/B/C, with per-body-part set counts at a glance
• Analysis: compare weight, volume, and left/right differences over time with overlay charts, plus body-part trends and training frequency
• Training calendar: a monthly view and a body-part matrix show what you've trained and when, including rest days
• Body stats: track weight, body fat %, and body measurements over time, with Apple Health / Health Connect sync
• Cardio support: log duration, distance, calories, and heart rate for cardio exercises too
• Smart target suggestions: hit every target set, and LiFTY suggests your next goal automatically
• Share your workouts: share a finished session as an image or text

■ Languages
Available in Japanese and English.

■ Pricing
All core logging features are free. The premium plan adds cross-device cloud sync & backup, unlimited gyms and menus, full access to the analysis features, an ad-free experience, custom color themes, and CSV data export.

Terms of Use: https://liftyfit.com/en/terms.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| LiFTY Pro（月額） | $1.99 | per month |
| LiFTY Pro（年額） | $19.99 | per year |



## Version history (last 3 releases)

### 1.0.2 — 2026-09-18

• Improved drag-and-drop reordering in the goal list
• Added a shortcut on Home to the Home Screen Cards settings
• You can now delete exercises from an in-progress workout
• Improved the screen shown when starting a free workout before adding any exercises
• Various bug fixes

### 1.0.1 — 2026-09-16

・メニューへの種目登録をまとめて行える「一括登録」機能を追加しました
・セット記録画面のレイアウトを見直し、種目名を見やすく、確定済みセットの一覧をより広く表示できるようにしました
・セッション中の種目を並び替えやすいよう、ドラッグ操作の検知範囲を拡大しました
・目標の期限判定が時差の影響でずれることがある不具合を修正しました
・そのほか細かな不具合を修正しました

### 1.0.0 — 2026-09-13

No release notes.

## Apps similar to LiFTY

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Lifty](https://appshunter.io/ios/app/lifty/id6776866183) | — | Free | Health & Fitness |
| [筋トレを記録して強くなるAI筋トレアプリ-LiftLog](https://appshunter.io/ios/app/ai-liftlog/id6767189887) | — | Free | Health & Fitness |
| [Workout Tracker - GymGrid Lite](https://appshunter.io/ios/app/workout-tracker-gymgrid-lite/id6768223238) | — | Free | Health & Fitness |
| [Home Workout Calendar](https://appshunter.io/ios/app/home-workout-calendar/id6781532105) | — | Free | Health & Fitness |
| [Muscle+ - GymApp](https://appshunter.io/ios/app/muscle-plus-gymapp/id6790721797) | — | $2.99 | Health & Fitness |
| [SetGrip: Workout Journal](https://appshunter.io/ios/app/setgrip-workout-journal/id6780503261) | — | Free | Health & Fitness |

## More apps by Ippei Ishida

- [Shoetree](https://appshunter.io/ios/app/shoetree/id6793043430)

All apps by Ippei Ishida: https://appshunter.io/developer/6793043432

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*