# Lighter: Quit Nicotine — Small steps. Your own pace.

> Small steps. Your own pace. (iPhone/iPad app by Yahya Haider.)

- Source: https://appshunter.io/ios/app/lighter-quit-nicotine/id6816723802 (this page in markdown: same URL + `.md`)
- Developer: [Yahya Haider](https://appshunter.io/developer/1895557002)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 17.0 · 1 MB
- Languages: American English
- Released: 2026-10-29
- Data updated: 2026-10-31

## What is Lighter?

A little less nicotine. A little more life.

Lighter is a calm, private companion for adults who want to quit nicotine or understand their use while cutting down. Start with the products you actually use and an intention that matters to you.

YOUR PRODUCTS, YOUR PACE
Track nicotine pouches, lozenges, gum, vaping, cigarettes, patches, snus or dip, and custom products. Lozenges start with an editable 2 mg label strength. Keep different products and strengths separate, choose your own daily goals, or set a quit date.

A CLEARER PICTURE
Log use in a tap, add past entries, and edit mistakes. See each product's history, check in on your mood, and notice patterns in cravings and triggers. Missing days stay unconfirmed. Spending estimates use the prices and logs you enter.

A LITTLE BREATHING ROOM
Take a one-, two-, or five-minute pause with breathing, grounding, or a change of routine. Reflect on how the urge feels afterward. A difficult moment does not erase your effort.

PRIVATE BY DESIGN
Your journey is stored on your device. No account, ads, tracking SDKs, or cloud database. Export a copy or delete your journey whenever you choose. Device backups may include app data. Optional reminders use discreet wording.

FREE TO USE
Every quitting tool is free. No subscription, purchases, or features to unlock.

Lighter is a self-tracking and reflection tool, not medical care. It does not prescribe a taper, diagnose dependence, or predict health recovery. If you use nicotine replacement therapy, follow your clinician's or package guidance.

Questions or ideas? Contact yahyahaider@launchwebflow.com.

## Is Lighter safe?

Not enough ratings yet to assess Lighter.

## Is Lighter legit?

Lighter: Quit Nicotine has limited verification signals. The AppsHunter Legitimacy Score for Lighter is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0.0 — 2026-10-29

No release notes.

## More apps by Yahya Haider

- [JobNote AI](https://appshunter.io/ios/app/jobnote-ai/id6763920979)

All apps by Yahya Haider: https://appshunter.io/developer/1895557002

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*