# LightMove - 俯卧撑深蹲自动计数 — 平板支撑语音计时·居家徒手健身打卡

> 平板支撑语音计时·居家徒手健身打卡 (iPhone/iPad app by 腾飞 白.)

- Source: https://appshunter.io/ios/app/lightmove/id6760588885 (this page in markdown: same URL + `.md`)
- Developer: [腾飞 白](https://appshunter.io/developer/1725835987)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.0 · 1 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-04-05
- Data updated: 2026-05-16
- User reviews in markdown: https://appshunter.io/ios/app/lightmove/id6760588885/reviews.md

## What is LightMove?

LightMove 是一款利用手机自带传感器的居家健身工具，零设备、零门槛，打开就能练。

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### 三种基础动作，自动识别

- **俯卧撑** — 手机平放地面，低头靠近屏幕自动计数
- **深蹲** — 手持手机，蹲起动作自动识别
- **平板支撑** — 语音控制，说「开始」计时，说「停」结束

不用盯着屏幕，触觉震动 + 音效双重反馈，专注你的动作就好。

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### 数据一目了然

- 活动热力图，看见每天的坚持
- 日 / 周 / 月趋势图表
- 个人最佳记录，突破时自动提醒
- 体重记录与变化趋势
- 连续打卡天数

每个动作支持多组训练，组间数据独立记录，训练更灵活。

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### 隐私优先

- 所有数据保存在本地，不上传任何信息
- 无需注册，无需联网
- 语音识别仅用于控制平板支撑计时，不录音、不存储


## Version history (last 1 release)

### 1.0 — 2026-04-05

No release notes.

## More apps by 腾飞 白

- [Escape SmartRoom](https://appshunter.io/ios/app/escape-smartroom/id6478478500)

All apps by 腾飞 白: https://appshunter.io/developer/1725835987

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-16.*