# Lillia - Metabolic Health — Diabetes & Lifestyle Companion > AI-powered metabolic health companion for chronic condition management and lifestyle changes. (iPhone/iPad app by Medvital Healthcare India Private Limited.) - Source: https://appshunter.io/ios/app/lillia-metabolic-health/id1525550488 (this page in markdown: same URL + `.md`) - Developer: [Medvital Healthcare India Private Limited](https://appshunter.io/developer/1732640875) - Category: Health & Fitness, Medical - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 16.0 · 80 MB - Languages: English - Released: 2020-09-30 - Data updated: 2026-08-02 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/lillia-metabolic-health/id1525550488/reviews.md ## What is Lillia? Take charge of your health with Lillia - your smart metabolic health companion. Managing your health can be overwhelming, especially with chronic conditions like diabetes, weight concerns, PCOS, or prediabetes. That’s where Lillia helps - an easy, intelligent, and supportive app designed to make lasting lifestyle changes achievable. Why Lillia? • AI-First Experience: Lillia’s intelligent coach keeps you on track with daily nudges, progress summaries, and timely reminders - all tailored to your unique journey. No guesswork - just smart, supportive guidance. • Built for Everyone: Log your meals, activity, glucose and other vitals, sleep, and medicines - all in seconds. Use text, photos, or voice notes, whatever works for you. • Your Personal Health Team: Connect with expert coaches - including nutritionists, doctors, and fitness trainers - in seconds via live chat and video consults. • Programs that Work: Get personalized and evidence-based wellness plans created for your condition and goals - whether it’s blood sugar control, weight loss, hormonal balance, or just feeling more in control. • Track What Matters: Monitor your progress across key health indicators. Sync from Health Accounts, fitness trackers, and Apple Health/HealthConnect for the full picture. • Community and Challenges: Join stepathons, live exercise sessions, health challenges, and peer circles - because staying healthy is easier (and more fun) when you're not doing it alone. Whether you want to control your diabetes, manage your weight, support your PCOS journey, or stay ahead of your health, Lillia helps you build habits that stick. Lillia, transforming chronic care for a healthier world. Disclaimer: This app is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor before making medical decisions or changes to your health regimen. We use Google Cloud Vertex AI to securely process user messages and relevant data in order to provide AI-powered insights. Google Cloud acts solely as a data processor and does not use this data to train its models. ## Key features - AI-powered intelligent coach - Personalized wellness programs - Connect with health experts - Log meals, activity, and vitals - Sync with health trackers - Community challenges and support ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/lillia-metabolic-health/id1525550488/reviews.md ### 5/5 — Life-changing *2024-05-23* The Smit.fit Metabolic Health App has completely transformed my approach to fitness and well-being. The personalized assessments gave me invaluable insights into my metabolic health, allowing me to make targeted improvements. The curated workouts and expert coaching have helped me achieve results I never thought possible. Plus, the supportive community keeps me motivated and accountable. Highly recommend to anyone ready to take their health to the next level! ### 5/5 — Great metabolic health monitoring *2024-05-20* Love the app’s ability to track you fitness, nutrition all in one place and at the same time stay connected with your healthcare team. Finally, the customised diet and exercise plans are the highlight for me. :) ## Frequently asked questions about Lillia ### What is Lillia's primary function? Lillia serves as a smart metabolic health companion designed to help users manage chronic conditions like diabetes, weight concerns, and PCOS. It provides AI-driven guidance, personalized wellness plans, and connects users with health experts. ### How does Lillia use AI? Lillia utilizes an AI-first experience with an intelligent coach that provides daily nudges, progress summaries, and reminders tailored to the user's health journey, aiming to make lifestyle changes achievable without guesswork. ### Can I connect my existing health data to Lillia? Yes, Lillia allows you to track what matters by syncing data from Health Accounts, fitness trackers, and Apple Health/HealthConnect to provide a comprehensive view of your progress. ### What kind of health experts can I connect with through Lillia? You can connect with a personal health team including expert nutritionists, doctors, and fitness trainers via live chat and video consults directly through the app. ### Does Lillia offer community features? Yes, Lillia includes community and challenges, such as stepathons, live exercise sessions, health challenges, and peer circles, to make staying healthy more engaging and supportive. ### What devices does Lillia support? Lillia is currently supported on iPhone and iPod devices, as indicated by the provided data. ### Is Lillia suitable for younger users? Lillia has an age rating of 17+, suggesting it is intended for adult users and may contain content or features not suitable for younger individuals. ### How often is Lillia updated? The latest version of Lillia is 3.1.21, and it was last updated on April 25, 2026, indicating a recent and active development cycle. ## Version history (last 5 releases) ### 3.2.2 — 2026-08-02 Performance enhancement for user experience in tracking and bugs resolved ### 3.2.1 — 2026-07-13 Multiple Zone support, Bugs resolved ### 3.1.22 — 2026-06-09 Lillia (formerly Smit.fit) We’ve refreshed your experience with a new name and a smarter look — say hello to Lillia! We do not sell, monetize, or share users' personal data with third parties for advertising, profiling, or any other purposes. We use Google Cloud Vertex AI solely as a data processor to provide AI-powered features such as insights, forecasting, and conversational analysis. Google Cloud processes user messages and relevant data (such as transactions and balances) strictly on behalf of us under Google Cloud’s enterprise data processing terms. Google Cloud does not use our customer data to train foundation models or for model improvement. All AI processing occurs only after the user provides explicit in-app consent by checking the box for Privacy Policy and AI Methodology & Guidelines on the dedicated consent screen. We retain full control over user data and determine the purposes and means of processing. Google Cloud acts solely as an infrastructure provider and processor. in this build we have updated the support for XCode 26 and also added perfomance improvement in app ### 3.1.21 — 2026-04-25 Lillia (formerly Smit.fit) We’ve refreshed your experience with a new name and a smarter look — say hello to Lillia! • A brand-new interface for easier navigation and data logging • Smarter support with our new AI-powered health assistant • Same trusted features — now more seamless and intuitive This update is part of our journey to make better health simpler, smarter, and more accessible for you. We do not sell, monetize, or share users' personal data with third parties for advertising, profiling, or any other purposes. We use Google Cloud Vertex AI solely as a data processor to provide AI-powered features such as insights, forecasting, and conversational analysis. Google Cloud processes user messages and relevant data (such as transactions and balances) strictly on behalf of us under Google Cloud’s enterprise data processing terms. Google Cloud does not use our customer data to train foundation models or for model improvement. All AI processing occurs only after the user provides explicit in-app consent by checking the box for Privacy Policy and AI Methodology & Guidelines on the dedicated consent screen. We retain full control over user data and determine the purposes and means of processing. Google Cloud acts solely as an infrastructure provider and processor. ### 3.1.2 — 2026-03-30 Lillia (formerly Smit.fit) We’ve refreshed your experience with a new name and a smarter look — say hello to Lillia! • A brand-new interface for easier navigation and data logging • Smarter support with our new AI-powered health assistant • Same trusted features — now more seamless and intuitive This update is part of our journey to make better health simpler, smarter, and more accessible for you. We do not sell, monetize, or share users' personal data with third parties for advertising, profiling, or any other purposes. We use Google Cloud Vertex AI solely as a data processor to provide AI-powered features such as insights, forecasting, and conversational analysis. Google Cloud processes user messages and relevant data (such as transactions and balances) strictly on behalf of us under Google Cloud’s enterprise data processing terms. Google Cloud does not use our customer data to train foundation models or for model improvement. All AI processing occurs only after the user provides explicit in-app consent by checking the box for Privacy Policy and AI Methodology & Guidelines on the dedicated consent screen. We retain full control over user data and determine the purposes and means of processing. Google Cloud acts solely as an infrastructure provider and processor. ## Apps similar to Lillia | App | Rating | Price | Category | | --- | --- | --- | --- | | [Jiva Health App](https://appshunter.io/ios/app/jiva-health-app/id6749880333) | — | Free | Health & Fitness | | [Dr Batra's](https://appshunter.io/ios/app/dr-batras/id1539858428) | — | Free | Health & Fitness | | [Droobi Health](https://appshunter.io/ios/app/droobi-health/id1258209665) | 4.6 (18) | Free | Health & Fitness | | [ultra.fit](https://appshunter.io/ios/app/ultrafit/id1662109242) | 4.2 (6) | Free | Health & Fitness | | [Fitterfly: Metabolic Health](https://appshunter.io/ios/app/fitterfly-metabolic-health/id1492561575) | 4.4 (33) | Free | Health & Fitness | | [CNH Care](https://appshunter.io/ios/app/cnh-care/id1514922274) | 4.2 (13) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*