# Limber Health > At-home exercise programs for musculoskeletal health, guided by medical professionals. (iPhone/iPad app by Limber Health, Inc..) - Source: https://appshunter.io/ios/app/limber-health/id1485780965 (this page in markdown: same URL + `.md`) - Developer: [Limber Health, Inc.](https://appshunter.io/developer/1463051308) - Category: Health & Fitness - Price: Free - Rating: 4.07/5 from 29 App Store ratings · 15 written reviews indexed - Age rating: 12+ - Requires: iOS 11.0 · 54 MB - Languages: English - Released: 2019-11-29 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/limber-health/id1485780965/reviews.md ## What is Limber Health? Developed by doctors in sports medicine and physical therapy, the Limber Health app provides at-home programs for musculoskeletal health. － How Limber Works: 1) First complete our initial assessment that helps us learn more about you. 2) After learning more about your goals, get started on an exercise program which focuses on a scientific approach of improving motion and advancing strength. 3) Begin your program from the comfort of your home. Your program will include a series of easy-to-follow exercise videos that will become increasingly more challenging. Each video is between 15 - 25 minutes, guided on screen with instructions. The Limber app features clear and concise educational content. 4) You’re on the evidence-based path to improve motion, advance strength, and enhance quality of life. － Limber memberships are made available for free through employer benefits, health plans, providers, and public health programs - ask your human resources manager, health advisor, or local physician if you qualify for a free Limber membership! *Limber Health is committed to protecting your privacy. The platform is private, secure, and HIPAA compliant. ## Key features - Personalized exercise programs - At-home musculoskeletal health - Doctor-developed content - Video-guided workouts - Progressive difficulty - Educational content ## Recent user reviews (10 of 15) All indexed reviews: https://appshunter.io/ios/app/limber-health/id1485780965/reviews.md ### 1/5 — Very displeased *2025-07-10* No customer support no way to get an email to get on it even though my health provider sent them the information to get me on the app so I can do my rehab. Their communication skills are null. ### 2/5 — Poor image *2024-10-08* I like the video, but I do not like the fact that they are locked in portrait mode and therefore the images are too small when mirrored to my tv. ### 5/5 — Amazing Program! *2024-04-06* I got a paid subscription thru my work, but after using it, I would even pay for it because it’s been that beneficial for my pain. You pick the target area where your pain is and it leads you in exercises to help alleviate the pain. It’s like having a physical therapist at my home whenever I have time available. It really is worth paying for the subscription if you have chronic pain. ### 5/5 — Fantastic app *2023-12-16* Very easy to use app. The follow-along home exercise videos are the best I’ve ever used. Thank you! ### 5/5 — PT made easy. *2023-05-24* I totally enjoy this program. Easy to follow and it is making it easy to improve my fitness. ### 1/5 — No entry code *2022-11-09* This ap requires an entry code to begin. No entry code, no run! Deleting ap! ### 1/5 — Won’t fully Open *2021-08-17* My doctor recommended using this App for my shoulder rehab. I complete 93% of a preliminary form and the app stops and you cannot go any farther in the app. I tried reloading the app numerous times but to no avail. I sent an email to them for help, never heard back. It’s probably a blessing it does not work given the complexity of my shoulders condition, and at rehab they can monitor exact progress, pain etc. ### 5/5 — Really useful *2021-08-04* I suffered from low back pain. I used Limber 3x a week for 12 weeks and my pain is completely gone. The exercises are extremely engaging and they tracked my progress along the way. Very helpful! ### 1/5 — What’s the entry code for *2021-08-01* I downloaded it what’s the entry code for if they’re not gonna give you one ### 5/5 — Wonderful home physical therapy *2021-04-04* Limber has helped me a lot to get relief of my neck pain. I have much better neck range of motion. The videos are easy to follow and interesting. Thank you! ## Frequently asked questions about Limber Health ### What is Limber Health? Limber Health provides at-home exercise programs developed by sports medicine and physical therapy doctors to enhance musculoskeletal health, improve motion, and build strength. ### How does Limber Health work? Users complete an initial assessment to receive a personalized exercise program. The app features easy-to-follow video demonstrations for workouts that gradually increase in challenge. ### Is Limber Health free to use? Limber Health is available for free through employer benefits, health plans, providers, and public health programs. Users should inquire with their HR manager or health advisor about eligibility. ### What kind of exercises does Limber Health offer? The app focuses on evidence-based exercises designed to improve motion and advance strength, with video guidance and educational content for users. ### What devices does Limber Health support? Limber Health is available on iPhone, iPad, and iPod devices. ### Is my data safe with Limber Health? Yes, Limber Health is committed to protecting user privacy. The platform is private, secure, and HIPAA compliant. ### How often is Limber Health updated? The app was last updated on February 21, 2023, with version 1.9.9. ### What is the age rating for Limber Health? Limber Health has an age rating of 12+. ## Version history (last 5 releases) ### 1.9.9 — 2023-02-21 Video playing fixes. Auto play implemented. ### 1.9.1 — 2022-02-04 Bug fixes and performance improvements. ### 1.7.2 — 2022-01-24 Bug fixes and performance improvements. ### 1.7.1 — 2021-10-02 Bug fixes and performance improvements. ### 1.6.2 — 2020-12-15 We reverted some of the date pickers to the classic "wheel" style to make them easier to use. ## Apps similar to Limber Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [Back Pain Relief - Exercises](https://appshunter.io/ios/app/back-pain-relief-exercises/id6444754970) | 2.5 (2) | Free | Health & Fitness | | [Flexibility, Lazy Yoga: Limber](https://appshunter.io/ios/app/flexibility-lazy-yoga-limber/id6504895287) | 4.6 (11) | Free | Health & Fitness | | [Premier Therapy](https://appshunter.io/ios/app/premier-therapy/id6473749807) | 4.6 (11) | Free | Health & Fitness | | [PT Timer: Stretch & Exercise](https://appshunter.io/ios/app/pt-timer-stretch-and-exercise/id410605817) | 4.3 (95) | Free | Health & Fitness | | [Unstoppable by PT Solutions](https://appshunter.io/ios/app/unstoppable-by-pt-solutions/id6739575189) | 4.3 (69) | Free | Health & Fitness | | [TaxSaver Plan HSA App](https://appshunter.io/ios/app/taxsaver-plan-hsa-app/id998795854) | 4.0 (63) | Free | Health & Fitness | ## More apps by Limber Health, Inc. - [Limber Health for Patients](https://appshunter.io/ios/app/limber-health-for-patients/id1600842048) - [Limber Health Home Exercise](https://appshunter.io/ios/app/limber-health-home-exercise/id6471596320) All apps by Limber Health, Inc.: https://appshunter.io/developer/1463051308 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*