# Limbic > AI therapy companion for mental health support between sessions. (iPhone/iPad app by Limbic Limited.) - Source: https://appshunter.io/ios/app/limbic/id1473071848 (this page in markdown: same URL + `.md`) - Developer: [Limbic Limited](https://appshunter.io/developer/1433931009) - Category: Health & Fitness - Price: Free - Age rating: 17+ - Requires: iOS 18.0 · 56 MB - Languages: English - Released: 2019-07-24 - Data updated: 2026-09-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/limbic/id1473071848/reviews.md ## What is Limbic? IMPORTANT: Limbic is designed to be used in partnership with your healthcare provider. Download only if you've been invited—without an invitation, you won't be able to sign up or use the app. Meet Limbic: Your Personal AI Therapy Companion Limbic works with your healthcare provider to enhance therapy by supporting you between sessions and maintaining your behavioral coping skills. Our research-backed AI is here to assist you on your mental health journey. MAXIMIZE YOUR THERAPY EXPERIENCE Use Limbic daily to track and manage your thoughts and emotions. Limbic provides valuable insights for you and your therapist to make the most of each session. ENGAGING AND EFFECTIVE Limbic users experience 3x more engagement than with other mental health apps. With thousands of mood logs generated weekly, you'll stay actively involved in your care. DESIGNED BY EXPERTS Developed with input from clinical professionals, Limbic is grounded in Cognitive Behavioral Therapy (CBT) principles—focusing on how thoughts, feelings, and actions are interconnected. CBT offers practical strategies to improve your well-being and addresses various mental health conditions. SECURE AND CONFIDENTIAL Your privacy matters. Limbic is discreet, non-judgmental, and adheres to the highest data privacy standards to protect your information. PERSONALIZED SUPPORT Receive customized coping strategies set by your therapist and timely prompts that assist you in real-world situations when you need them most. ## Key features - AI therapy companion - Track thoughts and emotions - Personalized coping strategies - Insights for therapist - CBT principles - Secure and confidential ## Recent user reviews (10 of 31) All indexed reviews: https://appshunter.io/ios/app/limbic/id1473071848/reviews.md ### 5/5 — Not bad. Don’t be put off by the haters. *2026-08-05* It helps a little but as with any mental health matter, you have to put the work in yourself. If you’re expecting deep and targeted therapy from an AI app you’ll be disappointed but it’s free, gives some direction and is better than nothing! ### 1/5 — How is it even allowed in the NHS? *2026-08-05* I was advised to use this app after I finally gave up using AI as therapy and self-referred for talking therapy instead. You know, with a real, trained human professional. I don’t need more AI - I need a human. This is a disgrace and quite frankly, I’m shocked and disappointed that this is now a new NHS standard. ### 1/5 — Doesn’t work *2026-07-31* I’ve tried to sign up three times over the last year. Tried multiple devices, multiple email addresses and multiple phone numbers and I never ever receive a link or text to actually let me into the app. So it’s kind of useless. ### 1/5 — Awful *2026-07-29* I can think of nothing worse when you need to speak with a health professional but you get sent a link to this app. It’s absolutely ridiculous. Unempathetic AI is certainly not the answer to mental health problems. ### 1/5 — Isolating *2026-07-18* When in a bad mental state, it’s horrible to think that the only thing you can talk to is a badly made AI. Not even a person ### 1/5 — Useless *2026-06-01* How am I meant to get over my fear of speaking to humans if I’m not speaking to humans? ### 1/5 — Really horrible experience to use *2026-05-29* It’s really painful experience to be asked difficult questions by a machine and then for the machine to say the equivalent of ‘hey ho, never mind … moving on’. It’s just pre-inputted responses regardless of your answer. ### 5/5 — Very helpful *2026-05-28* Is it possible you can add different colour backgrounds? I have Irlen Syndrome with dyslexia. The. Limbic app has been really helpful. ### 1/5 — Don’t waste your time with this if it’s an NHS suggestion! *2026-05-25* DO NOT USE THIS APP! AI trash that doesn’t provide any actual support to anything you say but keeps rephrasing answers to any problem. Also forces to accept that this app isn’t liable for anything it says or suggests. This isn’t a mental health support app. DO NOT USE THIS APP!! ### 1/5 — Unfortunately, useless *2026-03-09* Prompted to download by the nhs, it does not work at all. All it says is that there is an error. Quite disheartening and possibly making it worse if this is all we can access while on the waitlist for therapy. ## Frequently asked questions about Limbic ### How do I sign up for Limbic? Limbic requires an invitation from your healthcare provider to sign up and use the app. You cannot create an account or use the app without an invitation. ### What is Limbic's age rating? Limbic has an age rating of 17+, indicating it is intended for adult users. ### What devices does Limbic support? Limbic is available for iPhone and iPod devices. ### How often is Limbic updated? The latest version of Limbic is 80.16.1, and it was last updated on March 3, 2026. This indicates a consistent update schedule. ### What therapeutic principles does Limbic use? Limbic is grounded in Cognitive Behavioral Therapy (CBT) principles, focusing on the interconnectedness of thoughts, feelings, and actions to improve well-being. ### Is Limbic secure and confidential? Yes, Limbic is designed to be discreet and non-judgmental, adhering to the highest data privacy standards to protect user information. ### Does Limbic have ads? No, Limbic does not contain advertisements. ### What makes Limbic different from other mental health apps? Limbic users report 3x more engagement than with other mental health apps, with thousands of mood logs generated weekly, indicating a highly interactive user experience. ## Version history (last 5 releases) ### 80.16.6 — 2026-08-05 Minor improvements and bug fixes ### 80.16.5 — 2026-06-16 Minor improvements and bug fixes ### 80.16.4 — 2026-05-29 Minor improvements and bug fixes ### 80.16.3 — 2026-04-30 Minor improvements and bug fixes ### 80.16.2 — 2026-04-21 Minor improvements and bug fixes ## Apps similar to Limbic | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mindspa](https://appshunter.io/ios/app/mindspa/id1493381872) | 4.9 (82) | Free | Health & Fitness | | [MyPossibleSelf: Mental Health](https://appshunter.io/ios/app/mypossibleself-mental-health/id1278247127) | 4.8 (312) | Free | Health & Fitness | | [Noah: Your Emotional Support](https://appshunter.io/ios/app/noah-your-emotional-support/id1457760669) | 4.7 (1,837) | Free | Health & Fitness | | [Wysa: Mental Wellbeing AI](https://appshunter.io/ios/app/wysa-mental-wellbeing-ai/id1166585565) | 4.8 (24,411) | Free | Health & Fitness | | [Yuna - Mental Health Coach](https://appshunter.io/ios/app/yuna-mental-health-coach/id6472681551) | 4.6 (605) | Free | Health & Fitness | | [Elomia: Mental Health AI Chat](https://appshunter.io/ios/app/elomia-mental-health-ai-chat/id1545915422) | 4.5 (1,137) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*