# limen: training plans — built at threshold

> Personalized and adaptive running training plans for speed improvement. (iPhone/iPad app by DALE KELLY ROSS.)

- Source: https://appshunter.io/ios/app/limen-training-plans/id6769093526 (this page in markdown: same URL + `.md`)
- Developer: [DALE KELLY ROSS](https://appshunter.io/developer/1896629620)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 21 MB
- Languages: American English
- Released: 2026-08-14
- Data updated: 2026-10-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/limen-training-plans/id6769093526/reviews.md

## What is limen?

limen builds personalized training plans for runners who want to get faster.

• Personalized: every plan is built around your current fitness
• Adaptive: workouts update based on what you actually run
• Strava-synced: automatic activity matching and post-run analysis
• Environment-aware: paces adjust for heat, altitude, and wind
• Race-day ready: pace bands, course preview, fueling calculator
• Coaching and Team Support: coach mode, team hub, custom plans, and more

Whether you're training for a 5K or a marathon, limen gives you the structure of an elite coach without the cost.

## Key features

- Personalized training plans
- Adaptive workout adjustments
- Strava synchronization
- Environment-aware pace adjustments
- Race-day readiness tools
- Coaching and team support

## Is limen safe?

Not enough ratings yet to assess limen.

## Is limen legit?

limen: training plans has limited verification signals. The AppsHunter Legitimacy Score for limen is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/limen-training-plans/id6769093526/reviews.md

### 5/5 — great tool

*2026-08-23*

cool app, very helpful with training plans, revolutionary nutrition features

## Frequently asked questions about limen

### What is limen?

limen builds personalized training plans for runners aiming to increase their speed. It offers adaptive workouts, Strava syncing, and race-day preparation tools.

### Is limen free to use?

Yes, limen is available for free. There are no in-app purchases or advertisements within the application.

### What devices does limen support?

limen is compatible with iPhones and iPods. It is designed for iOS devices.

### How often is limen updated?

The latest version, 1.0.2, was released on August 20, 2026, indicating recent development activity. Updates are expected to continue to improve the app.

### Does limen integrate with Strava?

Yes, limen offers Strava synchronization for automatic activity matching and post-run analysis. This allows for seamless integration of your running data.

### Can limen adjust paces for different conditions?

Yes, limen is environment-aware and adjusts paces for factors like heat, altitude, and wind. This ensures your training is realistic and effective.

### What age rating does limen have?

limen has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.

### How does limen personalize training plans?

Each training plan is built around your current fitness level. Workouts then adapt based on your actual running performance and environmental conditions.

## Version history (last 5 releases)

### 1.0.5 — 2026-10-02

Various Bug Fixes and Improvements

### 1.0.4 — 2026-08-28

Various bug fixes and improvements

### 1.0.3 — 2026-08-23

Various bug fixes and improvements

### 1.0.2 — 2026-08-20

Various bug fixes and improvements

### 1.0.01 — 2026-08-18

Mark strides, strength, and cross-training done from Today.
Press and hold a day on the month calendar to preview it.
Swipe between days on the week tab.
Simple plans now export to PDF with a season overview and a week-by-week brief.
Beginner plans can use road-style workouts, with a toggle between auto and road.
More accurate race predictions and workout detection from synced activities.
Fixes for plan loading on cold start, tab switchers.

## Apps similar to limen

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [VERA - AI Running Coach](https://appshunter.io/ios/app/vera-ai-running-coach/id6799775464) | 5.0 (1) | Free | Health & Fitness |
| [Kailo: Running + Data](https://appshunter.io/ios/app/kailo-running-plus-data/id6752672094) | 4.6 (10) | Free | Health & Fitness |
| [Aletheia Run](https://appshunter.io/ios/app/aletheia-run/id6479916698) | 4.9 (24) | Free | Health & Fitness |
| [VYVE Cycle](https://appshunter.io/ios/app/vyve-cycle/id6755162503) | 5.0 (26) | Free | Health & Fitness |
| [Aktivo](https://appshunter.io/ios/app/aktivo/id1344182347) | 5.0 (1) | Free | Health & Fitness |
| [RunWeather: Running Weather](https://appshunter.io/ios/app/runweather-running-weather/id6759166086) | 5.0 (32) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*