# Lindora Wellness — weight loss + wellness

> Mindset-focused health and weight loss app with daily lessons and habit building. (iPhone/iPad app by Zest Intelligence, Inc..)

- Source: https://appshunter.io/ios/app/lindora-wellness/id1607878610 (this page in markdown: same URL + `.md`)
- Developer: [Zest Intelligence, Inc.](https://appshunter.io/developer/1554167301)
- Category: Health & Fitness
- Price: Free
- Rating: 4.25/5 from 16 App Store ratings · 10 written reviews indexed
- Age rating: 12+
- Requires: iOS 12.0 · 42 MB
- Languages: English
- Released: 2022-07-20
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/lindora-wellness/id1607878610/reviews.md

## What is Lindora Wellness?

Think healthy, be healthy. Discover how a shift in mindset leads to healthier habits and to achieving your weight-loss goals.

Lindora Wellness uses research-backed psychology and education to help you shift your mindset so that you can stick to healthy habits, reach your weight goals, and enjoy exercise and nutritious food more than ever before.

Hereʼs how youʼll reach your health and weight goals:

- Learn how to think like the healthier you: In just three minutes per day, watch, read, or listen to video lessons and discover more about having fun with exercise, enjoying the flavors of healthy foods, and practicing gratitude for our body and mind.

- Make healthy habits automatic: Build sustainable habits specifically chosen for you based on your goals. These habits will eventually become the foundation that supports the healthier you.

- Weight loss should start in your head, not on your plate: Reinforce what you learn with interactive mental exercises, meditations, and thought-provoking reflections.

In just a few weeks, youʼll notice yourself making little changes that lead to big choices, whether itʼs eating slower, enjoying exercise more, or paying more attention to your hunger cues. Youʼll build your new way of thinking into habits so that your healthy living becomes long-term.

Lifelong change comes from the choices we make every day. Thatʼs why, when you think healthier, your body will follow.

## Key features

- Mindset shift for healthy habits
- Daily video, audio, and reading lessons
- Habit building for sustainable change
- Interactive mental exercises
- Meditations for body and mind
- Focus on hunger cues and mindful eating

## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/lindora-wellness/id1607878610/reviews.md

### 1/5 — Lesson doesn’t load

*2024-08-18*

Hey there, typically I'm not one to leave negative reviews, but I feel compelled to share my experience with this particular app. I've been on the hunt for a wellness app to assist with nutrition, and since I've tried Lindora in the past, I figured I'd give it a shot. Initially, everything seemed promising until I attempted to start the first lesson. Unfortunately, as the lesson began loading, an error message promptly popped up. Based on this experience, it seems like this app may not be very helpful after all.

### 1/5 — Lessons won’t load

*2024-08-14*

What good is a daily lesson app if the lessons won’t load? I’ve deleted and reinstalled the app. Reboot the phone. And still lessons will not load. Oh well, another app bites the dust.

### 5/5 — Amazing

*2022-10-30*

Easy to use and incredibly informative

### 1/5 — App doesn’t work

*2022-10-22*

I’ve downloaded and the app shows 3 pics and that’s it. I’ve removed and downloaded several times and still nothing. Lindora member since 2011 and was looking forward to this app working.

**Developer response:** Thank you for your feedback and sorry you're having trouble signing into the app. It sounds like you did not advance past the three welcome screens. By tapping on continue you should be able to sign up for an account with an email address and password to access the full app. Please reach out to us at support@beyourzest.com and we can help you resolve this issue right away.

### 5/5 — Helpful

*2022-10-11*

Not just a dieting app, in fact, it’s not a diet app! It’s about mindful eating and changing your relationship with food (for the better)!

### 5/5 — Helpful app

*2022-10-10*

Refreshing way to start the day and learn to eat healthier!

### 5/5 — Fun lessons

*2022-10-06*

Cool content, haven’t seen this anywhere else except YouTube.  Not bad for a new app

### 5/5 — Small bite size lessons

*2022-09-30*

I’ve been looking for a app where I can learn more about nutrition and change my relationship with food.  We don’t learn enough about nutrition when growing up in school and only learn about the consequences of poor nutrition later in life.

### 5/5 — Great for more than weight loss

*2022-09-24*

I love how they teach you to slow down and increase your awareness of the unhealthy habits you run.

### 5/5 — Helpful start

*2022-08-13*

I like the design and content!

## Frequently asked questions about Lindora Wellness

### What is Lindora Wellness?

Lindora Wellness is a health and fitness app that uses psychology and education to help users shift their mindset, build healthy habits, and achieve weight loss goals. It offers daily lessons and interactive exercises.

### How does Lindora Wellness help with weight loss?

It focuses on changing your mindset to support healthier choices regarding food and exercise. By reinforcing learned concepts through mental exercises and meditations, it aims to make healthy living a long-term habit.

### What kind of content does Lindora Wellness offer?

The app provides daily lessons in video, audio, and reading formats. These lessons cover topics like enjoying exercise, appreciating healthy foods, and practicing gratitude for your body and mind.

### Can Lindora Wellness help me build habits?

Yes, the app is designed to help you build sustainable habits tailored to your goals. These habits are intended to become the foundation for a healthier lifestyle.

### What devices does Lindora Wellness support?

Lindora Wellness is available on iPhone and iPod devices. It was last updated on November 4, 2022, with version 2.2.

### What is the age rating for Lindora Wellness?

Lindora Wellness has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

### Is Lindora Wellness free to use?

Yes, Lindora Wellness is available for free. There are no in-app purchases or advertisements mentioned in the app's data.

### How often is Lindora Wellness updated?

The app was last updated on November 4, 2022, with version 2.2. This suggests a release cadence of approximately every few months, though specific update frequency is not detailed.

## Version history (last 5 releases)

### 2.2 — 2022-11-04

Improved the Check In Daily Habit to automatically update when you open the app.

### 2.1 — 2022-10-22

Redesigned lesson, habit, and skill progress screens
Updates to lesson counts, habit and skill descriptions
Bug fixes and other usability improvement updates

### 2.0 — 2022-09-29

Saved journal entries can now be viewed in Skill Progress.
Bug fixes and other usability improvement updates.

### 1.9 — 2022-09-17

1. Expanded content library with new Discover videos
2. Updated Habits and Skills for improved usability
3. Multiple other bug fixes and improvements for a better experience overall

### 1.8 — 2022-08-29

Updated Recommended Skill Icons

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## Related topics

[lindora wellness](https://appshunter.io/ios/topics/lindora-wellness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*