# Linism - For Autistic People — Autism & ADHD daily planner

> Autism & ADHD daily planner (iPhone/iPad app by Benjamin Tokgoz.)

- Source: https://appshunter.io/ios/app/linism-for-autistic-people/id6765471580 (this page in markdown: same URL + `.md`)
- Developer: [Benjamin Tokgoz](https://appshunter.io/developer/1895962558)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 18.4 · 57 MB
- Languages: American English, French (France), German (Germany), Chinese (Simplified, China)
- Released: 2026-06-03
- Data updated: 2026-10-25

## What is Linism?

Linism is a calm daily companion for autistic and ADHD people: your energy, your senses, your routines, and the words you need, in one quiet place. Most apps are loud and made for someone else. Linism is quiet on purpose. Diagnosed or not, you decide how you describe yourself (autistic, ADHD, or both), and your Emergency card says it your way.

Know what today can hold
Each morning, Capacity estimates how much today can hold and shows you why. Log your mood in one tap, check your social battery, and see the sensory load of the day ahead. If you count spoons, Linism speaks your language. A morning greeting opens the day, Day Close ends it with a short ritual, and every Monday, Your week looks back without judging.

Notice stress early
With an Apple Watch, Linism learns your own stress pattern from heart rate and heart rate variability: yours, not a textbook's. When tension climbs or it gets too loud, your wrist gives you a quiet heads-up, so you can step away before overload becomes a meltdown or a shutdown. With Linism Pro, your iPhone also shows stress, sleep, noise, and a private stress map of the places that cost you most. No Apple Watch? Most of Linism works on iPhone alone.

Make the day predictable
Follow routines one step at a time on iPhone or Apple Watch, each on the weekdays you choose, and bring in your calendars to see how full a day is before it starts. For time blindness, the Time helper (Linism Pro) shows when to leave and how much time is left. The Gentle alarm wakes you with a vibration on your wrist. The Situation wiki prepares you for a dentist visit, a haircut, or the bus: what to expect, the unspoken rules, and a way out, read aloud if you like. Two entries per category are free; the full wiki is Linism Pro.

When words are hard
Talk is a simple AAC board: tap a word or a picture and your iPhone says it out loud, even offline. Your Emergency card tells others what helps you in a hard moment. In Pain & symptoms (Linism Pro), two taps on a body figure show where it hurts.

When it gets too much
Stim gathers brown noise, rain, quiet scenes, and toys you feel through gentle vibration. Linism Pro adds more sounds and scenes, the Squeeze Ball, Magnet Balls, and Linux's Spoonworks, a calm workshop game. One tap on Get me out sends a message to a person you trust and helps you leave. The safety tools, Breathe, and the Grounding Pulse are always free.

Built calm
A low-stimulation mode, gentle motion, haptic-first feedback, and eight color themes, light and dark, that can follow the sun where you live, without location access. Add widgets and Apple Watch complications, and let Linux, a friendly little dog, show you around the real app. In English, German, French, and Chinese.

Private by design
No account. No ads. No tracking. Your data stays on your device, encrypted with AES-256, and the key never leaves your iPhone. The App Store privacy label reads: Data Not Collected. Lock Linism with Face ID or Touch ID, and with Linism Pro, export your records as a spreadsheet for a doctor or therapist.

Free and Linism Pro
Everything not marked Linism Pro is free for as long as you use it, including two routines, Talk, the Emergency card, and every theme and widget. Linism Pro also adds unlimited routines, Talk word packs, the Capacity forecast, and What your days show.

Important note
Linism is a tool for self-observation and daily organization. It is not a medical device, does not diagnose or treat autism, ADHD, or any other condition, and does not replace medical or therapeutic advice.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Linism Pro Monthly | $7.99 | per month |
| Linism Pro Yearly | $44.99 | per year |


## Is Linism safe?

Not enough ratings yet to assess Linism.

## Is Linism legit?

Linism - For Autistic People has limited verification signals. The AppsHunter Legitimacy Score for Linism is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.3.5 — 2026-10-13

This version is for the nights: a quiet place when you can't sleep, and a short diary of how they went.

• Can't sleep: a dark, quiet place for when you're awake at night. Breathe slowly, put a thought down for Linux to keep until morning, or follow a few calm steps if lying awake feels long. Emergency is always one tap away.
• Sleep diary: four short questions about the night, in the morning. Your answers come first, what your Apple Watch saw comes after.
• Without a watch: tap Going to sleep and I'm up on Home or on the app icon. A night you told is a whole night, and it's free.
• Get-up time: one time to get up, chosen by you. Never a bedtime. Move it slowly if you like, and let the evening start from it.
• Clock changes: before the clocks change, the app says what changes when, and can move your own times a little each day.
• Sleep summary: one page for a doctor, made on your iPhone from two or four weeks of nights. In Linism Pro.
• How I sleep: what helps you sleep, in My needs, and a Night and sleep pack in Talk.
• What your days show now looks at your nights too. In Linism Pro.
• Stress map: places named where they are, what your senses noticed, and a quieter map.
• Gentle alarm: now on the Sleep screen whenever your Apple Watch can ring it.
• Pain & symptoms: the body figure takes the shape you choose.

Plus a night broken by waking now reads as one night, calmer sleep screens, and small fixes.

### 1.3.4 — 2026-10-10

This version adds a room for stimming and colors that follow the daylight.

• Stim: sounds, quiet scenes, and toys you can feel. New in Linism Pro: Squeeze Ball and Magnet Balls.
• Light and dark: can follow the sun where you live, without location access. New themes: Cloud White and Sage Mist.
• App tour: Linux shows you around the real app.
• How I describe myself: autistic, ADHD, or both. No diagnosis needed.
• What your days show: patterns from your own days on Capacity, only when they are clear.

Plus clearer charts, a sunrise in the morning greeting, and small fixes.

### 1.3.3 — 2026-09-11

This version gives every screen the same quiet look.

• Home: one word and a picture for every reading.
• Stress, Sleep, Mood, Noise, Social battery, Capacity: a living figure on each screen.
• Pain & symptoms: log on a body figure in two taps.
• Wear OS and widgets: the same words and pictures as the phone.
• Gentle alarm: set it from Day Close, and it wakes you more reliably on the watch.

Plus clearer wording in every language, a faster start, and small fixes.

### 1.3.2 — 2026-09-01

This version gives your day a frame.

• Capacity: each morning, one honest word for how much the day can hold, and why.
• Day Close: a short evening ritual to seal the day.
• Gentle Alarm: a softer way to wake up.
• Stress Map: now shows the places where stress builds.
• Routines: each one can have its own weekdays.
• My needs: the essentials plus an emergency card, easy to share.
• Daily Wisdom: new packs, every quote checked at its source.

Plus many small fixes and clearer wording.

### 1.3.1 — 2026-07-23

New in this update:

- A smarter calendar: import events from your device calendars, link routines and journeys to upcoming events so you are prepared before they start, and see your day's load scored against your own typical, not a fixed scale
- Meet Linux's Spoonworks, our new flagship fidget toy
- Fresh design details across the app, including our new signature headers
- Small bug fixes and polish, much of it based on your feedback. Keep it coming!

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| [Wachsen: Habit Tracker](https://appshunter.io/ios/app/wachsen-habit-tracker/id6777714321) | — | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*