# Lion Den Training — Train like a lion! > Personalized fitness and nutrition plans with progress tracking and wearable integration. (iPhone/iPad app by Justin Perkins.) - Source: https://appshunter.io/ios/app/lion-den-training/id1582128063 (this page in markdown: same URL + `.md`) - Developer: [Justin Perkins](https://appshunter.io/developer/1582128065) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 6 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 120 MB - Languages: American English, European Portuguese, European Spanish - Released: 2021-08-24 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/lion-den-training/id1582128063/reviews.md ## What is Lion Den Training? Kick start your fitness journey with Lion Den Training. Together with Lion Den Training, you'll have the best combination of nutrition & exercises available on a single app. With Lion Den Training, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Lion Den Training has packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy. * Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates. * Progress - Stay on top of your progress with powerful analytics. * Plans to choose from - Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements. * Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Everyone's fitness goal is different, so should be their fitness plan. At Lion Den Training, personalization is the key to unlock all your fitness goals. Note regarding Apple Health: App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along. Workout metrics are shared with the trainer to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout and meal plans - Progress tracking with analytics - Wearable device integration - In-built camera for progress photos - 1-on-1 chat support - Multiple fitness plan options ## Frequently asked questions about Lion Den Training ### What kind of fitness plans does Lion Den Training offer? Lion Den Training provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle gain, or general fitness. You can also choose from multiple pre-set plans that complement your requirements. ### How does Lion Den Training help track progress? Progress tracking is facilitated through daily workout logging, meal recording, check-ins, and connection to fitness bands and health kits. Advanced analytical tools provide real-time updates and insights into your overall performance. ### Can I connect my fitness tracker to Lion Den Training? Yes, the app supports wearable integration, allowing you to connect your fitness band and Apple Health kit. This enables real-time updates and provides a comprehensive view of your progress. ### Does Lion Den Training offer any form of user support? Yes, Lion Den Training includes an in-built 1-on-1 chat feature. This allows users to have their queries addressed directly within the app by trainers. ### What is the age rating for Lion Den Training? Lion Den Training has an age rating of 17+, indicating it is intended for mature users. Users should always consult a doctor before starting any new fitness program. ### How often is Lion Den Training updated? The app was last updated on November 18, 2024, with version 3.3.5. This suggests regular updates are provided to improve functionality and add new features. ### Does Lion Den Training have ads? No, Lion Den Training does not contain advertisements. The app is completely free to use without any ad interruptions. ### What devices are supported by Lion Den Training? Lion Den Training is supported on iPhone and iPod devices. The app integrates with Apple Health to enhance tracking capabilities for users on these platforms. ## Version history (last 5 releases) ### 3.3.5 — 2024-11-18 Bug fixes and performance improvements ### 3.3 — 2024-10-30 Bug fixes and performance improvements ### 3.2.1 — 2024-09-13 Bug fixes and performance improvements ### 3.2 — 2024-09-06 Bug fixes and performance improvements ### 3.0 — 2024-05-06 Bug fixes and performance improvements ## Apps similar to Lion Den Training | App | Rating | Price | Category | | --- | --- | --- | --- | | [FitGen for Personal Trainer](https://appshunter.io/ios/app/fitgen-for-personal-trainer/id1507680809) | — | Free | Health & Fitness | | [Plus +1: Pregnancy Workouts](https://appshunter.io/ios/app/plus-plus-1-pregnancy-workouts/id1671050025) | 4.7 (348) | Free | Health & Fitness | | [MyStudyZen: Student Meditation](https://appshunter.io/ios/app/mystudyzen-student-meditation/id6444295622) | — | Free | Health & Fitness | | [Coda: Snoring training](https://appshunter.io/ios/app/coda-snoring-training/id1571647313) | 4.0 (1) | $3.99 | Health & Fitness | | [Diamond Revolution](https://appshunter.io/ios/app/diamond-revolution/id1645081543) | — | Free | Health & Fitness | | [SaunaTime](https://appshunter.io/ios/app/saunatime/id6443695248) | 2.8 (5) | $3.99 | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*