# LIT: self-care journey — Your new fabulous life

> Personalized self-care journey for women to foster positive life changes. (iPhone/iPad app by Kendal Investments Limited.)

- Source: https://appshunter.io/ios/app/lit-self-care-journey/id1524921755 (this page in markdown: same URL + `.md`)
- Developer: [Kendal Investments Limited](https://appshunter.io/developer/428776596)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.50/5 from 4 App Store ratings · 4 written reviews indexed
- Age rating: 17+
- Requires: iOS 11.0 · 339 MB
- Languages: English
- Released: 2020-08-13
- Data updated: 2026-07-24
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/lit-self-care-journey/id1524921755/reviews.md

## What is LIT?

Meet Lit, your personal guide to help you MAKE A POSITIVE CHANGE IN YOUR LIFE. Unlike any other course or app on self-development, LIT inspires you to TAKE ACTION through assignments and practice. You put what you’ve learned into immediate action, so you reap the rewards from simply participating. 
 
If you're here to get results and are ready to change your life, this is the app for you! Only 15 MINUTES A DAY with LIT is enough to BUILD LONG-LASTING RESULTS, and you’ll notice the change since day one.


Living an authentic, happy life is especially challenging for women. So many of us feel pressure to be "do-it-all superheroes." But that doesn’t have to be your story! LIT was developed by women psychologists for women to address all aspects of FEMALE PSYCHOLOGY.

The first LIT journey (that's how we call each course) is called "Make a positive change in your life." It's about YOU. 
Meet your TRUE self
Find out what you really want
Boost positive emotions
Reduce stress and anxiety
Uncover what is limiting you from living your happiest life.

Because the POSITIVE CHANGE in your LIFE starts within YOU!
 
No matter what you want:
The fit body
The love of your life
The job you love
The financial freedom
The amazing relationship
The happiness
With LIT you don’t have to choose! You can have it all!  

 
WHAT’S INSIDE:
 
- Motivating bite-sized video and audio sessions that you can listen on the go
- Insightful assignments and practice to get results
- Effective techniques to overcome what limits you that you can use on daily
- Tons of daily motivation: quotes, inspirational stories, wisdom  
- Meaningful mediations
 
It can happen to you as it happened already to these women:
 
“It was a truly transformational experience for me. I fixed my marriage, paid back the debts and started living a happy life I deserve.”
“What seemed to be impossible yesterday is just my ordinary life today.”
“I’m 43, and finally, I start living the life I always wanted!”

## Key features

- Daily bite-sized video and audio sessions
- Insightful assignments and practice
- Techniques to overcome limitations
- Daily motivation and quotes
- Meaningful meditations
- Focus on female psychology

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| LIT Access | $9.99 | one-time |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/lit-self-care-journey/id1524921755/reviews.md

### 5/5 — Love this but…

*2024-03-09*

I finished chapter 1 but when I click start to chapter 2 the app closes itself out and won’t let me begin chapter 2. Why? Please fix this…

### 3/5 — Almost Amazing

*2021-11-06*

This app has great potential to help people. However, having to purchase an app that is incomplete is very disappointing. I expected to have access to all the chapters shown but the chapters are incomplete. There are only 3 that you can complete and then receive a note saying they are working hard to complete more. Yet this app has been available for a while with no updates. What makes it worse is the chapters I completed helped me greatly and now I'm left waiting with no direction on how to move forward. It is so helpful it makes me wonder if the reason behind the lack of updates is due to unkind gestures from others who profit from people's pain. Food for thought I guess. Hope someone reads this and updates start coming out quickly. (To the creators...it's great! Keep going!)

### 5/5 — Nice app

*2020-08-22*

Cool! Waiting for new content

### 5/5 — incredibly helpful

*2020-08-17*

It really works; highly recommend

## Frequently asked questions about LIT

### Does LIT have ads?

Yes, LIT contains advertisements. Users may encounter ads while using the app.

### What is the LIT self-care journey?

The LIT self-care journey is a series of courses designed to help users make positive changes in their lives. The first journey focuses on self-discovery, boosting positive emotions, and reducing stress.

### How much time does LIT require daily?

Only 15 minutes a day with LIT is suggested to build long-lasting results. This short daily commitment aims to help users notice changes from the first day.

### Is LIT suitable for all genders?

LIT was developed by women psychologists specifically for women, addressing aspects of female psychology. While the principles may be broadly applicable, its core design is centered on women's experiences.

### What kind of content does LIT offer?

LIT offers motivating video and audio sessions, insightful assignments, effective techniques to overcome limitations, daily motivation including quotes and stories, and meaningful meditations.

### What are the benefits of using LIT?

Users can expect to meet their true self, find out what they really want, boost positive emotions, reduce stress and anxiety, and uncover what is limiting them from living their happiest life.

### What devices does LIT support?

LIT is available on iPhone and iPod devices. The app is designed for iOS users.

### How often is LIT updated?

The latest version of LIT is 3.4.14, which was last updated on November 19, 2021. This indicates a history of updates, though the frequency may vary.

## Version history (last 5 releases)

### 3.4.14 — 2021-11-19

Minor bug fixes

### 3.4.13 — 2021-10-21

Bug fixes

### 2.0.5 — 2020-10-28

Minor changes: design.

### 2.0.4 — 2020-09-12

Minor bug fixed.

### 2.0 — 2020-08-23

Bug fixed.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*