# LiteFast: 16:8 Fasting Tracker — Weight Loss Coach&Health Guide

> Personalized intermittent fasting tracker for weight loss and health improvement. (iPhone/iPad app by PixelPunk Inc..)

- Source: https://appshunter.io/ios/app/litefast-168-fasting-tracker/id6480457635 (this page in markdown: same URL + `.md`)
- Developer: [PixelPunk Inc.](https://appshunter.io/developer/1571231922)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 5 written reviews indexed
- Age rating: 12+
- Requires: iOS 14.0 · 158 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2024-08-10
- Data updated: 2026-09-06
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/litefast-168-fasting-tracker/id6480457635/reviews.md

## What is LiteFast?

LiteFast is an intermittent fasting app designed to help achieve weight loss goals without rebound, improving overall health through scientifically tailored fasting plans. 
This life fasting tracker makes the journey to better health efficient and straightforward.

Whether for beginners trying fasting for the first time or experienced intermittent fasting practitioners, LiteFast customizes the ideal plan and provides professional, personalized guidance.

By following scientifically-backed intermittent fasting methods, it's possible to adjust eating schedules without altering diet, facilitating fat loss, boosting metabolism, and enhancing overall health. In addition to fasting plans, LiteFast includes personalized reports, weight tracking, body status monitoring, and numerous other features, making it a comprehensive fasting diet and health app.

Key Features:
⊙ Personalized Fasting Plans 
LiteFast tailors the most suitable fasting plan upon first use. Whether new to fasting or experienced, plans address various needs such as weight loss, skin improvement, overall health, and emotional well-being.

⊙ Simple and Intuitive Fasting Experience
- Fasting Records and Monitoring: Real-time tracking and viewing of fasting times and progress, enabling effortless management of the fasting schedule.
- Body Status Tracking: Monitor body changes during different fasting phases, such as blood sugar levels, ketosis, and fat burning.
- Professional Advice: Receive scientifically backed fasting recommendations based on progress to help complete each fasting cycle more effectively.

⊙ Comprehensive Progress Tracking
- Weight Tracking: Maintain detailed records and view weight changes to clearly understand weight loss progress.
- Exercise Tracking: Log daily exercise time and calorie expenditure to comprehensively manage health.
- Historical Fasting Records: Review past fasting records to easily summarize and adjust future fasting plans.

⊙ Apple Watch App, Watch Face, and Home Screen Widgets
With the LiteFast Apple Watch app, watch face, and home screen widgets, you can quickly view fasting progress and body status directly from your wrist or phone. This convenient feature ensures that you stay informed about your fasting journey and effectively work towards your health goals.

More features are currently in development. Stay tuned!

Open LiteFast and embark on a journey to better health. Discover a new self! 

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Disclaimer: This app provides health and wellness information intended to assist users in their fitness journey. It is not a substitute for professional medical advice. Always consult with a healthcare provider before starting any diet, exercise program, or making any medical decisions.

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Unlimited Access Subscription
- You can subscribe for unlimited access to all features and content offered for purchase within LiteFast.

- Subscriptions are billed monthly or annually on the subscription plan.

- Payment will be charged to your iTunes account at confirmation of purchase. Subscription will automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can managed or turn off auto-renewal in your Apple ID Account Settings after purchase. Any unused portion of the free trial period will be forfeited after purchases a subscription.Free trial opportunities are available only once per user for the first subscription.

- Terms of use: www.pixelpunk.cn/terms-of-use-litefast-en

- Privacy policy: www.pixelpunk.cn/privacy-policy-litefast-en

## Key features

- Personalized fasting plans
- Real-time fasting records
- Body status monitoring
- Weight and exercise tracking
- Professional fasting advice
- Apple Watch app and widgets

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| LiteFast PRO | $39.99 | per year |
| LiteFast PRO | $39.99 | per year |
| LiteFast PRO | $9.99 | per month |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/litefast-168-fasting-tracker/id6480457635/reviews.md

### 5/5 — Thank you

*2025-11-30*

Developers, thank you.  Could we get an option to click the start button on Apple Watch even when we don’t have our iPhone with us?  Thank you

### 1/5 — 很好

*2024-11-26*

我九月份在网上看到有人推荐这个软件，下载以后发现要钱就卸载了，11月份突然给我扣款168元，到处找不到客服退款，根本没有客服

### 1/5 — 挺垃圾的不更新了

*2024-10-29*

很垃圾 买了还是弹出弹窗叫你购买 每次进去都要点两下 太恶心了 而且写了邮件叫他们处理 一点回应都没有

### 1/5 — 闪退，填完信息无法进入

*2024-10-07*

如题

### 1/5 — 各种闪退 无法进入app页面

*2024-10-05*

各种闪退 无法进入app页面

## Frequently asked questions about LiteFast

### What is LiteFast?

LiteFast is an intermittent fasting app designed to help users achieve weight loss goals and improve overall health. It provides personalized fasting plans, tracking tools, and professional advice.

### How does LiteFast personalize fasting plans?

LiteFast tailors the most suitable fasting plan upon first use based on your needs, such as weight loss, skin improvement, or overall well-being. It caters to both beginners and experienced practitioners.

### What kind of tracking does LiteFast offer?

LiteFast offers real-time tracking of fasting times, body status (like blood sugar and ketosis), weight changes, and exercise logs. It also keeps historical fasting records.

### Can I use LiteFast on my Apple Watch?

Yes, LiteFast has an Apple Watch app, watch face, and home screen widgets. This allows you to quickly view your fasting progress and body status directly from your wrist or phone.

### What are the subscription options for LiteFast?

LiteFast offers monthly and annual subscriptions for unlimited access to all features. Pricing is $9.99 per month or $39.99 per year, with a 7-day free trial available for the annual plan.

### Is LiteFast suitable for beginners?

Yes, LiteFast is designed for both beginners trying fasting for the first time and experienced practitioners. It provides professional, personalized guidance for all levels.

### Does LiteFast have ads?

No, LiteFast does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.

### When was LiteFast last updated?

LiteFast was last updated on September 25, 2024, with version 1.1.0. More features are currently in development.

## Version history (last 3 releases)

### 1.1.0 — 2024-09-25

LiteFast is now available on Apple Watch!
- [Real-time Tracking of Fasting Progress]: LiteFast is now compatible with Apple Watch, allowing you to monitor fasting times and body status anytime, making it easy to keep track of your health progress.
- [Customizable Watch Face Complications]: With LiteFast's new complications on your Apple Watch, you can quickly check your fasting progress and status, ensuring that health management is at your fingertips and helping you achieve your weight loss goals.

### 1.0.1 — 2024-08-21

- Bug Fixes and Experience Improvements.

### 1.0.0 — 2024-08-11

No release notes.

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All apps by PixelPunk Inc.: https://appshunter.io/developer/1571231922

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*