# LittleLift - Daily Check-in — Daily Mental Health Check-In > Daily mental health check-in app with AI insights and mood tracking. (iPhone/iPad app by Kyle McCabe.) - Source: https://appshunter.io/ios/app/littlelift-daily-check-in/id6759577434 (this page in markdown: same URL + `.md`) - Developer: [Kyle McCabe](https://appshunter.io/developer/1872115776) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 17.0 · 5 MB - Languages: American English - Released: 2026-03-01 - Data updated: 2026-06-19 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/littlelift-daily-check-in/id6759577434/reviews.md ## What is LittleLift? LittleLift is your daily mental health companion. Check in with how you're feeling in under a minute and get a personalized AI response tailored to your day. DAILY CHECK-IN Rate your mood, log your energy, tag what's on your mind, and answer a quick prompt. LittleLift meets you where you are — no pressure, no judgment. AI-POWERED RESPONSES After each check-in, receive a personalized message, affirmation, and micro-action powered by Claude AI. Every response is unique to you. MOOD CALENDAR See your month painted in color. Track your mood patterns at a glance with a beautiful color-coded calendar. INSIGHTS & TRENDS Watch your mood and energy trends over time with interactive charts, tag frequency analysis, and a one-word cloud that captures your journey. JOURNAL Write freely with an integrated journal. Track your thoughts alongside your check-ins for a complete picture of your mental health. GROWTH GARDEN Build a streak and watch your garden grow. Every 14 days of check-ins plants a new tree — a living reminder of your consistency. BREATHING EXERCISES Box breathing and 4-7-8 techniques with guided animations and haptic feedback to help you find calm in any moment. WEEKLY AI REPORTS Get a personalized weekly insight report that highlights your patterns, wins, and gentle suggestions. APPLE WATCH Quick 2-step check-ins right from your wrist, plus a garden view, affirmations, and breathing exercises. PRIVATE BY DESIGN Your check-in history stays on your device. No accounts, no tracking, no ads. PREMIUM ($2.99/mo) Free users get daily check-ins, mood calendar, growth garden, streak tracking, and breathing exercises. Upgrade to unlock AI responses, journal, insights, weekly reports, notifications, data export, and HealthKit integration. LittleLift is not a replacement for professional mental health care. If you are in crisis, please contact the 988 Suicide & Crisis Lifeline. ## Key features - Daily mood and energy check-ins - AI-powered personalized responses - Color-coded mood calendar - Journaling and insights - Growth garden streak tracker - Guided breathing exercises - Apple Watch integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | LittleLift Premium | $2.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/littlelift-daily-check-in/id6759577434/reviews.md ### 5/5 — Great *2026-03-01* Always important to check on yourself and this app does a great job of that. ## Frequently asked questions about LittleLift ### What is LittleLift? LittleLift is a daily mental health companion app designed to help you check in with your feelings, track your mood and energy, and receive personalized AI-driven insights and affirmations. ### What features are available in the free version of LittleLift? The free version of LittleLift includes daily check-ins, a mood calendar, the growth garden feature for streak tracking, and guided breathing exercises. These features are available without any cost. ### What does the premium version of LittleLift offer? The premium version of LittleLift, priced at $2.99/month, unlocks advanced features such as AI-powered responses, a journal, detailed insights and trends, weekly AI reports, notifications, data export, and HealthKit integration. ### Does LittleLift have ads? No, LittleLift is private by design and does not contain advertisements. Your check-in history stays on your device, and there are no accounts or tracking involved. ### How does LittleLift help track mood patterns? LittleLift provides a color-coded mood calendar that visually represents your mood over time. Additionally, it offers interactive charts and tag frequency analysis to help you understand your mood and energy trends. ### Can I use LittleLift on my Apple Watch? Yes, LittleLift offers Apple Watch integration for quick 2-step check-ins directly from your wrist. You can also view your garden, access affirmations, and use breathing exercises on your watch. ### How often is LittleLift updated? LittleLift was last updated on March 5, 2026, with version 1.1. This indicates a recent update, suggesting ongoing development and support for the application. ### Is LittleLift suitable for all ages? LittleLift has an age rating of 12+, making it suitable for teenagers and adults. It is designed to support mental well-being for users in this age group. ## Version history (last 2 releases) ### 1.1 — 2026-03-05 • Guided onboarding — a 5-step welcome tutorial walks you through LittleLift's features • Achievements — earn 23 badges for streaks, check-ins, journaling, and breathing milestones • Custom tags — create your own tags with icons and colors for check-ins • AI journal reflections — tap "Reflect" on any journal entry for a personalized AI insight • Mid-week pulse — a quick AI mood summary available Monday through Saturday • Journal pattern detection — discover recurring themes across your entries • 60 daily prompts — six categories of rotating prompts so you never run out of inspiration • Dark mode polish — improved visibility across all screens • Smarter notifications — adaptive reminders and weekly mood trend recaps ### 1.0 — 2026-03-01 No release notes. ## More apps by Kyle McCabe - [Pickle Pal - Meet & Play](https://appshunter.io/ios/app/pickle-pal-meet-and-play/id6758306951) - [Conduit Pro](https://appshunter.io/ios/app/conduit-pro/id6759234927) All apps by Kyle McCabe: https://appshunter.io/developer/1872115776 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-19.*