# LIV1 Health

> Personalized fitness and health tracking app with coach support. (iPhone/iPad app by LIV1.MANAGEMENT AND STAFFING AGENCY CO..)

- Source: https://appshunter.io/ios/app/liv1-health/id6758955650 (this page in markdown: same URL + `.md`)
- Developer: [LIV1.MANAGEMENT AND STAFFING AGENCY CO.](https://appshunter.io/developer/1875964545)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 162 MB
- Languages: American English
- Released: 2026-02-10
- Data updated: 2026-09-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/liv1-health/id6758955650/reviews.md

## What is LIV1 Health?

With the LIV1 Health App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

## Key features

- Personalized workout programs
- Workout and exercise video tracking
- Nutrition and habit tracking
- Progress and measurement tracking
- Real-time coach messaging
- Wearable device integration


## Frequently asked questions about LIV1 Health

### What devices does LIV1 Health support?

LIV1 Health is available on Apple Watch, iPhone, iPad, and iPod. It can also connect to other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How does LIV1 Health help with fitness goals?

LIV1 Health provides access to training plans, tracks workouts and progress, and offers milestone badges for achievements. Users can also set specific health and fitness goals within the app.

### Can I track my nutrition with LIV1 Health?

Yes, LIV1 Health allows you to track your meals and make better food choices as part of your overall health and fitness journey.

### Does LIV1 Health offer direct communication with a coach?

Yes, LIV1 Health features real-time messaging with your coach, allowing for direct support and guidance throughout your fitness program.

### How often is LIV1 Health updated?

The latest version of LIV1 Health is 8.18.2, and it was last updated on July 31, 2026. This indicates a relatively active development cycle.

### What is the age rating for LIV1 Health?

LIV1 Health has an age rating of 4+, making it suitable for a wide range of users.

### Does LIV1 Health have ads?

LIV1 Health does not contain advertisements, providing an uninterrupted user experience.

### What kind of health data can LIV1 Health track?

LIV1 Health can track workouts, steps, habits, sleep, nutrition, body measurements, and body composition, especially when connected to compatible devices and apps.

## Version history (last 4 releases)

### 8.18.4 — 2026-08-20

Bug fixes and performance updates.

### 8.18.2 — 2026-07-31

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.1.1 — 2026-02-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*