# Live 5-2-1-0 — Help kids build healthy habits > Children's app for building healthy habits with gamified challenges and family rewards. (iPhone/iPad app by Shazhan Amed.) - Source: https://appshunter.io/ios/app/live-5-2-1-0/id1463825801 (this page in markdown: same URL + `.md`) - Developer: [Shazhan Amed](https://appshunter.io/developer/1463825800) - Category: Health & Fitness - Price: Free - Age rating: 4+ - Requires: iOS 12.1 · 35 MB - Languages: English - Released: 2024-07-11 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/live-5-2-1-0/id1463825801/reviews.md ## What is Live 5? This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward! Top Features: · Set goals and complete fun daily challenges to work towards adopting healthier habits · Fun gamification with family-based rewards · Does not encourage kids to spend more time than necessary in the app – just choosing daily challenges and recording progress · Dashboard for health care providers to monitor children’s progress in working on health behaviour change quickly during clinic visits · Supports multiple users on the same device · Co-created in partnership with families and health care providers at BC Children’s Hospital using a human-centered design approach · FREE, easy to use, with no advertisements and no in-app purchases ## Key features - Set goals and complete daily challenges - Gamified family-based rewards - Limited in-app time encourages real-world activity - Progress dashboard for healthcare providers - Supports multiple users on one device - Co-created with families and healthcare professionals ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/live-5-2-1-0/id1463825801/reviews.md ### 5/5 — AWESOME 🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩 *2022-03-01, version 1.2* This is such an AMAZING app, and I love it! It has helped me make good choices to improve my health and I love earning rewards! ### 5/5 — Motivating and fun *2021-11-25, version 1.1.1* This app has been a fun way to engage my son in making healthier choices. The system of tokens and rewards is really motivating, and we have enjoyed working on the goals as a family. Would recommend for anyone trying to encourage their children to eat a little healthier and move a little more! ### 5/5 — A fun way to build healthier habits! *2021-09-20, version 1.1.1* This is a great goal-setting tool for kids! We really liked all of the different activity ideas. The kids were really excited to earn tokens for meeting their goals, and I didn’t feel like I was nagging them as much. ## Frequently asked questions about Live 5 ### What is the Live 5-2-1-0 message? The Live 5-2-1-0 message encourages children to eat FIVE or more fruits and vegetables daily, limit recreational screen time to TWO hours, engage in at least ONE hour of active play, and consume ZERO sugary drinks. ### What age range is Live 5-2-1-0 designed for? Live 5-2-1-0 is designed for children aged 8-12 and their parents. ### How does Live 5-2-1-0 encourage healthy habits? The app uses fun daily challenges and gamification with family-based rewards to motivate children to adopt healthier habits. It focuses on setting goals and recording progress rather than extended app usage. ### Can multiple children use Live 5-2-1-0 on the same device? Yes, Live 5-2-1-0 supports multiple users on the same device, allowing each child to track their own progress and goals. ### Is Live 5-2-1-0 available on Android devices? Based on the provided data, Live 5-2-1-0 is available on iPhone, iPad, and iPod. Platform availability for Android is not specified. ### Does Live 5-2-1-0 have ads? No, Live 5-2-1-0 is ad-free and does not contain advertisements. ### How often is Live 5-2-1-0 updated? The latest version of Live 5-2-1-0 is 1.2, and it was last updated on July 11, 2024. This indicates recent development and support. ### Who developed Live 5-2-1-0? Live 5-2-1-0 was developed by Shazhan Amed and co-created in partnership with families and health care providers at BC Children’s Hospital. ## Version history (last 4 releases) ### 1.2 — 2024-07-11 - The App now guides you through building one weekly goal – select your healthy habit (5-2-1-0-other), track your activities, and earn fun rewards! - New customizability allows you to create your own activities and rewards. - No longer limited to the 5-2-1-0 habits, the Other category is a space for you to build goals related to other habits like sleep and mindfulness. - All new My Progress Report allows you, and your healthcare provider, to follow along on your journey to building healthier habits! ### 1.1.1 — 2019-07-12 Bug fixes and improvements. ### 1.1 — 2019-07-03 Fixed bugs and notification system upgrade. ### 1.0 — 2019-05-24 No release notes. ## Apps similar to Live 5 | App | Rating | Price | Category | | --- | --- | --- | --- | | [Brezza: Cycling Weather & Plan](https://appshunter.io/ios/app/brezza-cycling-weather-and-plan/id6740043033) | 4.7 (6) | Free | Health & Fitness | | [GAYA](https://appshunter.io/ios/app/gaya/id1606051020) | — | Free | Health & Fitness | | [Breathr: Mindful Moments](https://appshunter.io/ios/app/breathr-mindful-moments/id1213963384) | 3.1 (19) | Free | Health & Fitness | | [Cutie Pie Wax Bar](https://appshunter.io/ios/app/cutie-pie-wax-bar/id1658242123) | — | Free | Health & Fitness | | [MUSIC CARE CONNECT](https://appshunter.io/ios/app/music-care-connect/id1582842956) | — | Free | Health & Fitness | | [Save Dino Island](https://appshunter.io/ios/app/save-dino-island/id1450675674) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*