# Live With Anxiety: AI tracker — AI-driven anxiety journal

> AI-driven anxiety journal (iPhone/iPad app by Damian Jamroz.)

- Source: https://appshunter.io/ios/app/live-with-anxiety-ai-tracker/id6755614819 (this page in markdown: same URL + `.md`)
- Developer: [Damian Jamroz](https://appshunter.io/developer/1854929410)
- Category: Health & Fitness, Lifestyle
- Price: $1.99
- Age rating: 12+
- Requires: iOS 17.0 · 12 MB
- Languages: English
- Released: 2026-02-23
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/live-with-anxiety-ai-tracker/id6755614819/reviews.md

## What is Live With Anxiety?

Understand your anxiety. Discover your patterns. Gain clarity — privately, on your device.

Anxiety affects everyone differently. Live With Anxiety is a daily anxiety tracker designed to support personal awareness and self-reflection through simple daily tracking and private, on-device AI insights. By logging everyday habits, mood, stressors, and experiences, you can observe patterns in your anxiety over time — without complexity and without compromising your privacy.

This app is intended for general wellness and self-reflection purposes only. It does not diagnose, treat, or provide medical advice.

TRACK YOUR DAILY WELL-BEING
Log your mood, perceived anxiety levels, and daily habits in one private journal:
* Mood and perceived anxiety levels throughout the day
* Sleep quality and duration — see how sleep affects your anxiety
* Caffeine intake, nutrition, hydration, and exercise habits
* Social interactions, energy levels, and daily stress
* Workload, environment, and daily stressors that may trigger anxiety
* Physical sensations, grounding activities, and calm techniques

VISUALIZE ANXIETY PATTERNS OVER TIME
Track trends in mood, anxiety, and stress to discover meaningful patterns:
* Weekly and monthly trends in mood, anxiety, and energy
* Relationships between daily habits and anxiety levels
* Times of day or week associated with higher stress and anxiety
* Long-term changes in your mood and anxiety based on your own reflections
* Identify triggers and patterns that affect your mental health

PRIVATE AI INSIGHTS — ON YOUR DEVICE
On-device AI analyzes your daily log entries to reveal hidden patterns and correlations in your anxiety data. These AI insights are designed to support reflection and self-awareness, helping you notice relationships in your mood, stress, and habits that you may not immediately recognize.

AI insights may include observations such as:
* Connections between sleep, caffeine, stress, and perceived anxiety patterns
* Habit patterns that often coincide with higher or lower stress and anxiety
* Repeating routines or circumstances linked to certain moods
* Potential anxiety triggers or supportive behaviors based on your own logged entries
* Correlations between daily habits, mood, and anxiety levels

All insights are generated from your data using on-device AI. Insights are descriptive and observational — not diagnostic or prescriptive.

PRIVATE BY DESIGN — YOUR ANXIETY JOURNAL, YOUR DATA
Privacy is not an afterthought — it is the foundation of this anxiety tracker:

* All data stays on your device — your anxiety log is truly private
* Securely stored using your personal iCloud account
* No data is sent to external servers — ever
* No sharing, selling, or third-party access to your mood or health data
* Never used for advertising or AI model training
* Your mental health data remains under your control at all times

BUILT TO CLARIFY, NOT OVERWHELM
Simple daily logging, clean visualizations, and clear AI-generated summaries make anxiety tracking easy and approachable. By focusing on clarity rather than complexity, this anxiety tracker supports a calmer, more informed understanding of your daily experiences — while fully respecting your privacy.

Whether you use it as an anxiety diary, a mood journal, a stress log, or a daily habit tracker — Live With Anxiety helps you understand what affects your mental health and well-being.

Disclaimer: This app does not provide medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions regarding mental or physical health.

## Chart rankings

- #85 in Top Paid · Health & Fitness (US App Store)


## Version history (last 2 releases)

### 1.0.8 — 2026-04-05

This update brings bug fixes and performance improvements. Nothing flashy, just a gentler, smoother ride for the moments when you really do not need extra chaos from your phone.

### 1.0.7 — 2026-02-23

No release notes.

## More apps by Damian Jamroz

- [PupRoutine - Dog Training](https://appshunter.io/ios/app/puproutine-dog-training/id6756327388)

All apps by Damian Jamroz: https://appshunter.io/developer/1854929410

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*