# live.

> Personalized gut health and lifestyle coaching app with tailored nutrition and exercise plans. (iPhone/iPad app by bensmithlive ltd.)

- Source: https://appshunter.io/ios/app/live/id1608373285 (this page in markdown: same URL + `.md`)
- Developer: [bensmithlive ltd](https://appshunter.io/developer/1608373287)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 11.0 · 16 MB
- Languages: English
- Released: 2022-03-01
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/live/id1608373285/reviews.md

## What is live.?

The first of its kind... personalised holistic gut health and lifestyle coaching, accessible to anyone and everyone, built with you in mind. The only app you need to transform your gut health and elevate your lifestyle.

Suffering from gut issues? Bloating after every meal? Stuck in a rut? Out of shape? We take the thought and weight off your hands, and provide you with a comprehensive tailored plan that aligns with you and your goals.

No matter your gender, your life situation, your choice of eating, your experience level... we are here for you. Join hundreds of members of the a-live. together community who are getting REAL RESULTS today!

Founded by Ben Smith, an ex-sufferer of IBS (induced by antibiotics), live. is here to provide the natural holistic lifestyle support that acts as the foundation for health and well-being. We offer complete lifestyle transformation programs with four key pillars, NUTRITION, EXERCISE, LIFESTYLE, and MINDSET - that evolve with you as you progress to facilitate your goals, reassesed and updated every month.

The key feature of our core plan, The Gut Reset, is its 3-phase tailored nutrition plan that eliminates and moderate common allergens, food sensitivities, FODMAPs (carbohydrates that are commonly poorly digested), refined foods, sugar, and more - before reintroducing them to get you back to a place of normal eating. With nutritional preferences including regular, pescatarian, vegetarian, vegan, keto, dairy-free, gluten-free, and a combination of these to suit YOU!

With 1000s of delicious recipes that can be swapped by the touch of a button, and tools like our “dislike” feature where you can remove any ingredient or meal that doesn’t fit your preference... We’re confident that no gut health plan will be as enjoyable and sustainable as The Gut Reset.
The Power Plan is the end goal for our members, which can also be seen as “normal eating”, to be graduated onto after The Gut Reset or undertaken by those where gut health isn’t their primary goal. Both plans are coupled with detailed supplementation guides to supplement your balanced nutrition plan.

A host of other features will welcome you inside:
Personalised exercise program
15+ page ebook download packed with plan-related content
Complete lifestyle plan - including morning and night routines, goal setting and planning, a habit tracker, and more!
Access to our exclusive video libraries
Progress tracking tools
24 hour email support from the live. team - with a direct line of communication to the founder, Ben
And that’s not all! At live. we don’t just provide you with a comprehensive and personalised plan, we educate you on the inter-workings of your mind and body and how to get the most out of them. All under our core philosophy: The best lifestyle for you is the one you don’t feel the need to cheat on.
It’s time to GET YOUR GUT WORKING FOR YOU and REGAIN YOUR INNER POWER! So we can feel a-live. together.

Contact us by emailing www.support@live-plans.com, or follow @live.plans and @bensmithlive on social media platforms for daily updates and inspiration!

## Key features

- Personalized gut health and lifestyle coaching
- Tailored nutrition plans
- Customizable exercise programs
- Mindset and habit tracking tools
- Exclusive video libraries
- Progress tracking
- 24-hour email support

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifestyle Coaching Package | $499.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/live/id1608373285/reviews.md

### 5/5 — Fitness journey made easy!

*2022-09-08, version 1.0*

The best, easy-to-use app there is to assist in one’s fitness journey. I am really happy to have tried it and now I am in love it. Meal tracking, fitness tracking, seeing your journey and all the other functionalities have become so simple with the live. app

## Frequently asked questions about live.

### What is live. focused on?

live. is focused on providing personalized holistic gut health and lifestyle coaching. It aims to help users transform their gut health and elevate their lifestyle through tailored plans.

### What kind of plans does live. offer?

live. offers comprehensive lifestyle transformation programs built around four key pillars: Nutrition, Exercise, Lifestyle, and Mindset. These plans evolve with the user's progress and are reassessed monthly.

### Can live. accommodate dietary restrictions?

Yes, live. offers a 3-phase tailored nutrition plan that can accommodate various dietary preferences including regular, pescatarian, vegetarian, vegan, keto, dairy-free, and gluten-free.

### Does live. offer recipes?

Yes, live. provides thousands of delicious recipes that can be swapped easily. It also includes a 'dislike' feature to remove ingredients or meals that don't fit user preferences.

### What support does live. provide?

live. offers 24-hour email support from the team, including a direct line of communication to the founder, Ben Smith. They also provide detailed supplementation guides.

### What devices does live. support?

live. is supported on iPhone and iPod devices.

### What is the age rating for live.?

The age rating for live. is 17+, indicating it is intended for mature audiences.

### How often is live. updated?

The latest version of live. was released on March 1, 2022, and the last update was also on March 1, 2022. This suggests the app was released with its current version and has not received subsequent updates.

## Version history (last 1 release)

### 1.0 — 2022-03-01

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*