# Lived > Personalized alcohol reduction and quitting support with community and tracking tools. (iPhone/iPad app by Aurelius Health Pty Ltd.) - Source: https://appshunter.io/ios/app/lived/id1539348171 (this page in markdown: same URL + `.md`) - Developer: [Aurelius Health Pty Ltd](https://appshunter.io/developer/1539348173) - Category: Health & Fitness, Social Networking - Price: Free - Rating: 4.81/5 from 57 App Store ratings · 7 written reviews indexed - Age rating: 17+ - Requires: iOS 12.0 · 74 MB - Languages: English - Released: 2021-01-09 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/lived/id1539348171/reviews.md ## What is Lived? Welcome to the *realest* way to drink less. Finally! There’s a truly effective way to change your relationship with alcohol that won’t bore you to tears (and takes less than 10 minutes a day). Whether you’re ~sober curious~, keen to cut-back or quit alcohol altogether, Lived is the app for you. Whatever your goals, we’ve got just the right real-life advice and tools to get you there — delivered by a line-up of relatable humans who’ve been there themselves. Your relationship with alcohol and any changes you want to make are going to be 100% unique and entirely personal. So why would you want some stuffy, one-size-fits-all program to put you in a box? With Lived you’ll get the support you need and answers you can actually relate to. Work through what’s holding you back with ‘Courses’ and ‘Moments’, which will guide you on everything from getting started to managing those pesky cravings (in minutes). Get uplifted, build your confidence and steer your day in the right way with our ‘Daily Boost’ and ‘Intention Setter’. Stay on track with Lived’s free ‘Drinks Tracker’, which lets you set your own personal goals (and even add your count from previous trackers seamlessly!). Plus, celebrate your inevitable wins with instant sharing on social media or private messages. The best part? It actually works. Peer-to-peer style support is proven to be the most effective method for long-term change with alcohol. So not only is our app a good vibe, safe and inclusive, it’s also one of the most effective. Over 80% of people surveyed using Lived reported positive progress in their first 4 weeks. It’s always completely free to sign-up and instantly access a whole world of awesome tools, Lived Guides and support. It’s time to drink less and live more! WHAT YOU’LL GET: • Community of Lived Guides who get it • Library of Courses on the stuff you actually want to know • Free customizable Drinks Tracker • Moments: instant support for over 25 unique triggers and cravings • Fresh inspiration with Daily Boosts (new ones every day) • Free Intention Setter and tracking • Instantly share your wins on social media or private messages • Custom reminders for yourself to check in when you want • The most proven methods for long-term change with alcohol Completely free to sign-up. Start living your best life from today. Privacy Policy: https://lived.app/privacy/ Terms of Use: https://lived.app/terms-and-conditions/ ## Key features - Relatable human guides - Courses on alcohol reduction - Free customizable drinks tracker - Instant support for cravings - Daily inspiration boosts - Intention setter and tracker - Shareable progress updates ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/lived/id1539348171/reviews.md ### 5/5 — Incredible Sobriety App *2023-05-12* The LIVED app is an incredible value add to the sobriety space. The concept of learning from the lived experiences of people who have also struggled is genius. I would much rather get guidance from someone who has been through what I’m going through rather than a traditionally schooled “expert.” Excited about all of the new features being added too! ### 5/5 — Hearing from others that ‘get it’ is so helpful *2023-05-09* This app is like having a good friend that’s also trying to quit drinking or already has quit drinking right by your side to encourage you, support you, help you work through all the stuff that comes up when we’re trying to break up with booze. Hearing from others - and I mean actually hearing their voices, their stories & experiences - is so so helpful. And the community chat has been great! Others offering advice or just encouragement; this community and the content is a game changer for anyone that’s questioning their relationship with alcohol. ### 5/5 — Amazing app if you are looking to change your life *2023-05-09* Lived is the most vulnerable and real app out there. To be able to find a community of others exploring sobriety together. Learning from others that have walked through it. I recommend it to everyone. ### 5/5 — Great Community *2023-05-09* I love the freedom and sense of community in this app. The “there’s no right way” approach works for me. Supportive guides and fun community chats. I spring stories. ### 5/5 — Great Content *2022-08-24, version 3.6.0* Very helpful bite size content and relevant courses offered by the coaches too! ### 5/5 — Fantastic resource *2022-04-13, version 3.2.1* So thoughtful and well put together….an asset to all those seeking peace with alcohol. Thank you. ### 5/5 — Great way to build confidence in becoming sober *2022-03-23, version 3.1.0* Quitting alcohol has been a struggle for me, and I really don't like the rigid nature of AA or other apps out there. Lived was super approachable and I really like their guides.. they make me feel comfortable exploring how I can cut back and give me a lot of interesting techniques to try. Very much a fan ## Frequently asked questions about Lived ### What is Lived? Lived is a health and fitness app designed to help users change their relationship with alcohol. It provides tools, courses, and community support for those looking to drink less or quit entirely. ### Is Lived free to use? Yes, Lived is completely free to sign up and access its core features, including the Drinks Tracker, Courses, Daily Boosts, and Intention Setter. ### What kind of support does Lived offer? Lived offers support through a community of 'Lived Guides' who share their experiences, a library of Courses, and 'Moments' for instant support during cravings. It emphasizes peer-to-peer style support, which is proven effective for long-term change. ### How accurate is Lived's tracking? The app includes a free, customizable Drinks Tracker that allows users to set personal goals. While specific accuracy metrics for the tracker are not detailed, the app reports that over 80% of surveyed users saw positive progress in their first 4 weeks. ### What devices does Lived support? Lived is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### How often is Lived updated? The latest version of Lived is 4.7.1, and it was last updated on June 19, 2023. This indicates a relatively active development cycle. ### What is the age rating for Lived? Lived has an age rating of 17+. This is due to the sensitive nature of the content related to alcohol consumption and change. ### Does Lived have ads? The provided data does not indicate the presence of advertisements within the Lived app. It is described as free to sign up and use its tools. ## Version history (last 5 releases) ### 4.7.1 — 2023-06-19 We regret to announce that the Lived app will be shutting down on July 7, 2023. For more information, please visit: https://lived.app/closure/ ### 4.7.0 — 2023-06-08 Release notes: - NEW Personal Goals: Now, you can set targets in all areas of your life, from fitness and wellness to personal growth and relationships. Stay inspired, motivated, and empowered to drink less and live more! - Stay Informed with Notifications: Never miss a beat with new notifications for whenever fresh content or a new Guide related to your journey is added to Lived. Download the latest update now and unlock the full potential of your journey towards a healthier and more fulfilling lifestyle. Drink less, live more! ### 4.6.1 — 2023-05-25 Bug fixes and performance improvements. ### 4.6.0 — 2023-05-24 • Introducing Community Notifications! Stay connected with the latest discussions, comments, and reactions, and make new connections. • Bug fixes and performance improvements for a smoother experience. • Under-the-hood enhancements for faster load times and snappier animations. Enjoy this update and keep the feedback coming! Thank you for being a part of our awesome Lived community. Stay tuned for more exciting features in future updates... ### 4.5.0 — 2023-05-11 We're excited to introduce the latest update to our app, packed with new features and improvements to enhance your experience and help you achieve your goals. Let's dive in! New Features: • Community chat groups: Connect with like-minded individuals and find support in our new chat groups. • Open Forum: Engage in open discussions and seek general support. • Starting out & starting over: Share challenges, seek guidance, and find motivation for your journey. • Give & get support: Connect with others at a similar stage and offer advice and encouragement. • Milestones & celebrations: Celebrate achievements and inspire others by sharing your milestones. • Continue where you left off: Easily pick up where you left off with any audio content. It remembers your progress, whether it's a Course, Moment, Talk, Story, Boost, or Guide intro. No more searching for the right spot; just tap and resume. ## Apps similar to Lived | App | Rating | Price | Category | | --- | --- | --- | --- | | [Daily Affirmations - Goodmind](https://appshunter.io/ios/app/daily-affirmations-goodmind/id1589836325) | 4.7 (549) | Free | Health & Fitness | | [Quit Smoking App - Smoke Free](https://appshunter.io/ios/app/quit-smoking-app-smoke-free/id1591759019) | 4.3 (45) | Free | Health & Fitness | | [DrinkControl: Alcohol Tracker](https://appshunter.io/ios/app/drinkcontrol-alcohol-tracker/id456207840) | 4.8 (4,054) | Free | Health & Fitness | | [Daybreak - Alcohol Support](https://appshunter.io/ios/app/daybreak-alcohol-support/id1107514492) | 4.2 (86) | Free | Health & Fitness | | [Storyteller by MHN](https://appshunter.io/ios/app/storyteller-by-mhn/id1436937935) | 4.8 (1,232) | Free | Health & Fitness | | [Affirmation of the Day](https://appshunter.io/ios/app/affirmation-of-the-day/id1608073454) | 4.5 (69) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*