# Livity: Sleep & Health Tracker — Watch, Workout & Heart Rate > Personalized health and fitness tracker with advanced biometric analytics. (iPhone/iPad app by Martynas Narijauskas.) - Source: https://appshunter.io/ios/app/livity-sleep-and-health-tracker/id6498938838 (this page in markdown: same URL + `.md`) - Developer: [Martynas Narijauskas](https://appshunter.io/developer/1547169965) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.70/5 from 1,133 App Store ratings · 242 written reviews indexed - Age rating: 12+ - Requires: iOS 17.6 · 242 MB - Languages: French (France), German (Germany), American English, Arabic, Chinese (Simplified, China), Chinese (Traditional, Taiwan), Korean, Danish, Latin American Spanish, Finnish and 17 more - Released: 2024-04-23 - Data updated: 2026-08-30 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/livity-sleep-and-health-tracker/id6498938838/reviews.md ## What is Livity? Understand what your body needs today. Livity turns data from Apple Health, Apple Watch, Garmin, Fitbit, and Oura into clear insights for recovery, training readiness, sleep, strain, stress, and energy. See whether to push, maintain, or rest — and understand why. WHAT YOU GET • Recovery and readiness scores based on HRV, resting heart rate, sleep, and recent training • Sleep stages, restorative sleep, sleep debt, and overnight trends • Training load, strain, heart-rate zones, routes, splits, and sport-specific insights • Stress, energy, fitness age, and long-term biometric trends • An AI health coach grounded in your data • Fast food, water, journal, habit, and blood-report tracking • Home Screen widgets, Apple Watch complications, and 100+ achievements PRIVATE BY DESIGN Core health calculations happen on your device. You choose which optional integrations and AI features to use. Livity works with Apple Health and can connect to Garmin, Fitbit, and Oura. It is designed for wellness and fitness insights, not medical diagnosis. Train with purpose. Recover with confidence. Sleep better. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Recovery Score (HRV & Resting HR) - Sleep Analysis & Optimization - Smart Training Guidance - Fitness Age Assessment - Workout & Performance Tracking - 24/7 Biometric Monitoring - Body Battery & Stress Monitoring ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Livity Health Yearly PRO | $79.99 | per year | | Livity Health Yearly PRO | $109.99 | per year | | Livity Health Monthly PRO | $9.99 | per month | | Livity PRO Yearly | $59.99 | per year | | Livity PRO Monthly (Deprecated) | $9.99 | per month | | Livity Health Yearly PRO | $79.99 | per year | | Livity Health Yearly PRO | $59.99 | per year | | Livity PRO Weekly | $3.99 | per 7 days | | Livity Health Yearly PRO | $79.99 | per year | | Livity PRO Weekly | $4.99 | per 7 days | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Health & Sleep Tracker - Pro | $149.99 | one-time | | Health & Sleep Tracker - Pro | $99.99 | one-time | | Health & Sleep Tracker - Pro | $249.99 | one-time | ## What do users think of Livity? Overall sentiment: neutral **Pros** - 👍 Positive feedback to user suggestions - 🚀 Helpful and responsive developer - 👍 Chronic illness usage - 💡 Interesting metrics and insights - 👍 Visually appealing and intuitive - 👍 Comprehensive health tracking - 👍 Personalized recovery and coaching **Cons** - 🐛 Sync issues between watch and phone - 🐛 Inaccurate data and metrics - 🐛 Frequent crashes and freezes - 💰 Expensive subscription model - 🐛 Poor customer support - 🐛 Sleep tracking issues **Commonly reported bugs** - Sync issues between watch and phone - Inaccurate data and metrics - Frequent crashes and freezes - Sleep tracking issues - Dashboard not loading **Most requested features** - Multiplier for body battery for chronic illness - Ability to manually adjust data and settings - Improved notification system - More detailed historical data and trends - Integration with other fitness platforms ## Recent user reviews (10 of 242) All indexed reviews: https://appshunter.io/ios/app/livity-sleep-and-health-tracker/id6498938838/reviews.md ### 3/5 — 食物の成分表示に改善が必要 *2026-08-27* # Livityへの改善要望 ## 対象データ **料理**：アオサ・カボチャ・卵の味噌汁（自家製、Livityでの栄養計算結果） | 項目 | 表示値 | |---|---| | タンパク質 | 10g | | 炭水化物 | 13g | | 　－糖質 | 5g | | 　－食物繊維 | 1g | | 脂質 | 6g | | ナトリウム | 871mg | | 水分 | 180ml | ## 問題点 炭水化物の内訳として糖質と食物繊維が表示されていますが、両者を合計しても炭水化物の値と一致しません。 - 糖質5g ＋ 食物繊維1g ＝ 6g - 表示されている炭水化物：13g - **差：7g** 「炭水化物＝糖質＋食物繊維」は栄養成分の定義そのものであり、家庭料理のAI栄養計算であっても本来常に成立すべき関係です。この等式が崩れているということは、糖質・食物繊維・炭水化物のいずれか（または複数）の算出ロジックに誤りがあることを示しています。 ## 補足情報（原因の手がかり） 食材のうちアオサは食物繊維含有量が非常に高い食品です（日本食品標準成分表等の情報源によれば、素干し100gあたり約29〜44g）。味噌汁に使う分量はごく少量（2〜3g程度）ですが、それでも1g弱の食物繊維に相当し、そこにカボチャ由来の食物繊維（生100gあたり約2.8g）が加わります。 このため、表示されている「食物繊維1g」はやや過小評価されている可能性があります。ただし、仮に食物繊維を実態に近い2〜4g程度に補正しても、13g（炭水化物）－5g（糖質）＝8gという差はまだ埋まりません。したがって、食物繊維の集計漏れだけでなく、炭水化物または糖質の算出ロジック自体にも問題がある可能性があります。 ## 要望事項 1. 炭水化物・糖質・食物繊維の内訳が、複数食材から構成されるレシピにおいても正しく積算され、「炭水化物＝糖質＋食物繊維」の等式が常に成立するよう、計算ロジックをご確認ください。 2. 可能であれば、上記の等式を出力前に自動チェックする内部検証（サニティチェック）機構の導入をご検討ください。 3. 本件が既知の不具合であるか、あるいは特定の食材（海藻類など食物繊維が突出して多い食品）の組み合わせで発生しやすい問題であるか、可能な範囲でご教示いただけますと幸いです。 --- # Improvement Request for Livity ## Data in Question **Dish**: Homemade miso soup with aosa (sea lettuce), kabocha (pumpkin), and egg — nutrition figures as calculated by Livity | Item | Displayed Value | |---|---| | Protein | 10g | | Carbohydrates | 13g | | 　– Sugars/Net carbs (糖質) | 5g | | 　– Dietary fiber | 1g | | Fat | 6g | | Sodium | 871mg | | Water | 180ml | ## Issue The breakdown of carbohydrates into sugars (糖質) and dietary fiber does not sum to the total carbohydrate value shown. - Sugars 5g + Dietary fiber 1g = 6g - Displayed total carbohydrates: 13g - **Discrepancy: 7g** The relationship "Total carbohydrates = Sugars (糖質) + Dietary fiber" is a compositional definition of the nutrient category itself, not merely a food-labeling convention — it should hold true regardless of whether the item is a packaged product or an AI-calculated home-cooked recipe. The fact that this identity does not hold indicates a calculation error somewhere in how carbohydrates, sugars, and/or fiber are derived. ## Supporting Detail (Possible Root Cause) Aosa (dried sea lettuce) is an exceptionally fiber-dense ingredient — Japanese food composition data sources put it at roughly 29–44g of dietary fiber per 100g. Even at the small quantity typically used in miso soup (around 2–3g), this alone would contribute close to 1g of fiber, before accounting for the additional fiber contributed by kabocha (roughly 2.8g per 100g fresh). This suggests the displayed "1g" of dietary fiber may be undercounted. However, even correcting fiber upward to a more realistic 2–4g still leaves a gap of roughly 8g between total carbohydrates (13g) and sugars (5g). This implies the issue is not limited to under-aggregated fiber, and may also involve an error in how total carbohydrates or sugars are calculated. ## Requested Actions 1. Please review the calculation logic to ensure that, for multi-ingredient recipes, the carbohydrate/sugar/fiber breakdown is aggregated correctly so that "Total carbohydrates = Sugars + Dietary fiber" always holds. 2. Consider adding an internal sanity check that validates this identity before displaying results to users. 3. If possible, please let us know whether this is a known issue, or whether it tends to occur specifically with ingredient combinations involving very fiber-dense items such as seaweed. ### 5/5 — Top *2026-08-27* Bin mit meinem Oura Ring umgestiegen auf die Livity App. Ist moderner gestaltet, Oura Ring perfekt integriert - zeigt mir alle notwendigen Daten, hilfreiche Grafiken und Tipps. Könnte an der ein oder anderen Stelle etwas snappier/flüssiger reagieren, Design an sich aber 10/10. ### 5/5 — Insights Galore *2026-08-27, version 5.0.4* This is such a great program. It takes all the stats the Apple Watch tracks and provides a clean interface that lets me understand exactly what is happening. The recovery from previous activity is invaluable for my training and planning. ### 5/5 — Makes Apple Health Data Cooler! *2026-08-26, version 5.0.4* I was looking a buying an expensive fitness band to collect a bunch of metrics that I want to track but I hesitated because the bands are expensive and I already own an Apple Watch. I know the watch collects mostly the same stuff so getting a band was really just to be able to use the associated app to get better insights into my health than what Apple provides in Apple Health. The problem is Apple Health doesn’t do much with the data the watch collects unlike most fitness band apps. While looking into fitness bands to fill the gap I came across a YouTube video suggesting trying this app out first and sure enough it makes the Apple Health data so much more useful! It’s so good that I don’t need to buy a fitness band at all because this app presents the data from the Apple Watch I already own for so well! It figures out my recovery time, it calculates my metabolic age, it even tracks food plus a whole bunch of other stuff! And it presents it all in this cool cyberpunkish look! The best part is you can turn off the AI assistant once and it doesn’t seem to bug you ever again which is great. ### 3/5 — Bien mais trop lent *2026-08-22* Les données fournies par l’application sont top. Par contre niveau optimisation c’est une catastrophe. L’actualisation des données est beaucoup trop longue et j’ai l’impression que le téléphone chauffe pas mal quand ça actualise (iPhone 15) ### 5/5 — My favorite app!! *2026-08-17, version 5.0.3* I had my Apple Watch for years and never wore it until I got this app, now I’m hooked on constantly checking how I slept, my stress levels, my activity and hydration levels. It’s amazing. ### 5/5 — Best tracking app out there. *2026-08-16, version 5.0.3* This app is by far the best multi tracking app out there. I highly recommend it to everyone! ### 5/5 — Can’t live without *2026-08-16, version 5.0.3* I’ve been using this for nearly a year now and I absolutely love it. It’s helped me bring my fitness up and is really encouraging to keep it up and the team is really helpful and the app is really good value for money especially since it integrate with other apps such as MyFitnessPal and Apple health it’s part of my whole health ecosystem and I highly recommend it ### 5/5 — Spot On *2026-08-15, version 5.0.3* Have tried many of the various health apps but when I found Livity have been very impressed. It’s by far the clearest and easiest app with helpful information at all points. Spot on! ### 5/5 — For health lover *2026-08-12* no doubt, application is very great, but there is some problem in the application to calculate the data active and resting calories and somewhere HRV its request to the developer, please fix this ## Frequently asked questions about Livity ### What does Livity do? Livity is a comprehensive wellness app that uses advanced biometric tracking to provide personalized insights into your recovery, sleep, and training. It helps you optimize your physical potential by analyzing metrics like heart rate variability, sleep stages, and cardiovascular load. ### What are the key features of Livity? Key features include a Recovery Score based on HRV and resting heart rate, detailed Sleep Optimization analysis, Smart Training Guidance with daily exertion targets, Fitness Age assessment, and advanced workout tracking. It also offers 24/7 biometric monitoring, Body Battery, and Stress Monitoring. ### How much does Livity cost? The app is available for free with in-app purchases. This means you can download and use the basic functionalities without charge, with options to purchase additional features or premium content. ### What devices is Livity compatible with? Livity integrates seamlessly with various devices, offering 8+ watch complications for smartwatches and 11+ home screen widgets for instant access to key metrics on your phone. Specific compatibility details for wearable devices are available within the app. ### Who is Livity designed for? Livity is perfect for athletes and fitness enthusiasts looking to optimize performance and recovery, health-conscious individuals seeking comprehensive biometric insights, and anyone aiming to improve their sleep quality and training effectiveness. It's also ideal for users who prioritize data privacy. ## Version history (last 5 releases) ### 5.0.5 — 2026-08-29 This release is all about polish. We hunted down the bugs you reported and tightened up the rough edges across sync, widgets, and sleep tracking, so everything Livity 5.0 introduced now runs the way it should. What We Fixed • Faster loading across Badges, Overview, and Insights • Fixed widget and Apple Watch complication display on light watch faces • Custom Journal tags are now editable • More reliable sleep, sync, AI chat, and health-data processing • Fixed a loading issue in the Training Load report Still New in Livity 5.0 Water Tracking Log your hydration in seconds — from the app, your Home Screen widget, or your Apple Watch. Your daily total syncs instantly across every device, and it's free for everyone. Badges and Achievements Your health data has been quietly building a story — now you can see it. Unlock over 100 badges spanning sleep, recovery, strain, workouts, nutrition, and consistency, including ones you've already earned over the past year. New Integrations and Health Insights Oura Ring now connects directly to Livity, joining Garmin and Fitbit so you can combine sources for a fuller picture of your sleep, readiness, and activity. Blood Reports takes the guesswork out of lab results — scan a report, upload a PDF, or enter values manually, then watch your biomarkers and trends unfold over time. Smarter Training Guidance Suggested Workouts now factor in your sport, recovery, and training load, and explain exactly why each one was picked for you. We also recalibrated Strain to more fairly reflect your daily effort. Thanks for every bug report and every bit of feedback — this one is entirely your doing. ### 5.0.4 — 2026-08-19 Livity 5.0 brings our biggest update yet — water tracking, over 100 achievements, Oura integration, Blood Reports, and smarter training guidance, all working together to give you the clearest picture of your health yet. Water Tracking Has Arrived Log your hydration in seconds — from the app, your Home Screen widget, or your Apple Watch. Your daily total syncs instantly across every device, and it's free for everyone. Badges & Achievements Your health data has been quietly building a story — now you can see it. Unlock over 100 badges spanning sleep, recovery, strain, workouts, nutrition, and consistency, including ones you've already earned over the past year. New Integrations and Health Insights Oura Ring now connects directly to Livity, joining Garmin and Fitbit so you can combine sources for a fuller picture of your sleep, readiness, and activity. Blood Reports takes the guesswork out of lab results — scan a report, upload a PDF, or enter values manually, then watch your biomarkers and trends unfold over time. Smarter Training Guidance Suggested Workouts now factor in your sport, recovery, and training load, and explain exactly why each one was picked for you. We also recalibrated Strain to more fairly reflect your daily effort. Additional Improvements • Faster loading across Badges, Overview, and Insights • Fixed widget and Apple Watch complication display on light watch faces • Custom Journal tags are now editable • More reliable sleep, sync, AI chat, and health-data processing • Fixed a loading issue in the Training Load report Thanks for coming along on this ride with us — every release is better because of you. ### 5.0.3 — 2026-08-11 Livity 5.0 brings our biggest update yet — water tracking, over 100 achievements, Oura integration, Blood Reports, and smarter training guidance, all working together to give you the clearest picture of your health yet. Water Tracking Has Arrived Log your hydration in seconds — from the app, your Home Screen widget, or your Apple Watch. Your daily total syncs instantly across every device, and it's free for everyone. Badges & Achievements Your health data has been quietly building a story — now you can see it. Unlock over 100 badges spanning sleep, recovery, strain, workouts, nutrition, and consistency, including ones you've already earned over the past year. New Integrations and Health Insights Oura Ring now connects directly to Livity, joining Garmin and Fitbit so you can combine sources for a fuller picture of your sleep, readiness, and activity. Blood Reports takes the guesswork out of lab results — scan a report, upload a PDF, or enter values manually, then watch your biomarkers and trends unfold over time. Smarter Training Guidance Suggested Workouts now factor in your sport, recovery, and training load, and explain exactly why each one was picked for you. We also recalibrated Strain to more fairly reflect your daily effort. Additional Improvements • Faster loading across Badges, Overview, and Insights • Fixed widget and Apple Watch complication display on light watch faces • Custom Journal tags are now editable • More reliable sleep, sync, AI chat, and health-data processing • Fixed a loading issue in the Training Load report Thanks for coming along on this ride with us — every release is better because of you. ### 5.0.2 — 2026-07-30 Livity 5.0 is here — our biggest release yet. With water tracking, more than 100 achievements, Oura integration, Blood Reports, and smarter training guidance, this update gives you a clearer, more complete view of your health than ever before. Water Tracking Is Here Stay on top of your hydration with fast water logging from Livity, your Home Screen widget, or your Apple Watch. Your daily total stays in sync across all your devices, and water tracking is free for everyone. Badges & Achievements Celebrate the progress your health data already shows. Unlock more than 100 badges across sleep, recovery, strain, workouts, nutrition, and consistency — including achievements you’ve earned over the past year. New Integrations and Health Insights Connect your Oura Ring to bring sleep, readiness, and activity into Livity. You can now use Oura, Garmin, and Fitbit together. Blood Reports makes lab results easier to understand: scan a report, upload a PDF, or add values manually, then track your biomarkers and trends over time. Smarter Training Guidance Suggested Workouts are now tailored to your sport, recovery, and training load, with a clear explanation for every recommendation. We’ve also recalibrated Strain for a fairer, more accurate reflection of your daily effort. Additional Improvements • Improved loading speed across Badges, Overview, and Insights • Fixed widget and Apple Watch complication appearance on light watch faces • Made custom Journal tags editable • Improved reliability across sleep, sync, AI chat, and health-data processing • Fixed the Training Load report loading state Thank you for helping us make Livity better with every release. ### 5.0.1 — 2026-07-29 Livity 5.0 is here — our biggest release yet. With water tracking, more than 100 achievements, Oura integration, Blood Reports, and smarter training guidance, this update gives you a clearer, more complete view of your health than ever before. Water Tracking Is Here Stay on top of your hydration with fast water logging from Livity, your Home Screen widget, or your Apple Watch. Your daily total stays in sync across all your devices, and water tracking is free for everyone. Badges & Achievements Celebrate the progress your health data already shows. Unlock more than 100 badges across sleep, recovery, strain, workouts, nutrition, and consistency — including achievements you’ve earned over the past year. New Integrations and Health Insights Connect your Oura Ring to bring sleep, readiness, and activity into Livity. You can now use Oura, Garmin, and Fitbit together. Blood Reports makes lab results easier to understand: scan a report, upload a PDF, or add values manually, then track your biomarkers and trends over time. Smarter Training Guidance Suggested Workouts are now tailored to your sport, recovery, and training load, with a clear explanation for every recommendation. We’ve also recalibrated Strain for a fairer, more accurate reflection of your daily effort. Additional Improvements • Improved loading speed across Badges, Overview, and Insights • Fixed widget and Apple Watch complication appearance on light watch faces • Made custom Journal tags editable • Improved reliability across sleep, sync, AI chat, and health-data processing • Fixed the Training Load report loading state Thank you for helping us make Livity better with every release. ## Apps similar to Livity | App | Rating | Price | Category | | --- | --- | --- | --- | | [AutoSleep: Watch Sleep Tracker](https://appshunter.io/ios/app/autosleep-watch-sleep-tracker/id1164801111) | 4.7 (61,550) | $8.99 | Health & Fitness | | [Pillow: Sleep Tracker](https://appshunter.io/ios/app/pillow-sleep-tracker/id878691772) | 4.4 (95,615) | Free | Health & Fitness | | [NapBot - Auto Sleep Tracker](https://appshunter.io/ios/app/napbot-auto-sleep-tracker/id1476436116) | 4.2 (6,327) | Free | Health & Fitness | | [Sleep Cycle - Tracker & Sounds](https://appshunter.io/ios/app/sleep-cycle-tracker-and-sounds/id320606217) | 4.7 (28,640) | Free | Health & Fitness | | [SleepWatch - Top Sleep Tracker](https://appshunter.io/ios/app/sleepwatch-top-sleep-tracker/id1138066420) | 4.7 (328,469) | Free | Health & Fitness | | [Sleep Monitor: Sleep Tracker](https://appshunter.io/ios/app/sleep-monitor-sleep-tracker/id1510325113) | 4.6 (5,240) | Free | Health & Fitness | ## More apps by Martynas Narijauskas - [Daylight Sun Tracker Sunflower](https://appshunter.io/ios/app/daylight-sun-tracker-sunflower/id6636549231) - [Buma: Baby & Newborn Tracker](https://appshunter.io/ios/app/buma-baby-and-newborn-tracker/id6795849269) All apps by Martynas Narijauskas: https://appshunter.io/developer/1547169965 ## Related topics [livity](https://appshunter.io/ios/topics/livity) · [livity qpp](https://appshunter.io/ios/topics/livity-qpp) · [livity apple watch](https://appshunter.io/ios/topics/livity-apple-watch) · [bevel free](https://appshunter.io/ios/topics/bevel-free) · [bevel](https://appshunter.io/ios/topics/bevel) · [heart rate sleep](https://appshunter.io/ios/topics/heart-rate-sleep) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*