# LivWithGains — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by olivia delemos.) - Source: https://appshunter.io/ios/app/livwithgains/id6466408961 (this page in markdown: same URL + `.md`) - Developer: [olivia delemos](https://appshunter.io/developer/1707353662) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 12+ - Requires: iOS 12.0 · 122 MB - Languages: British English, European Portuguese, European Spanish - Released: 2023-09-18 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/livwithgains/id6466408961/reviews.md ## What is LivWithGains? Kick-start your fitness journey with LivWithGains. Together with Olivia Delemos, you'll have the best combination of nutrition & exercises available on a single app. With LivWithGains, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why LivWithGains have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Progress tracking and analytics - Wearable device integration - 1-on-1 coach messaging and video calls ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/livwithgains/id6466408961/reviews.md ### 5/5 — Amazing Results *2023-10-02* I started coaching with Olivia about 3 months ago. I have never met her in person but It feels like we know each other for a long time. I have a gym at home and she designed my workouts based on what I have. Olivia also holds me accountable and pushes me to be better. I have seen great results in my body and mind as well. She also designed a meal plan for me easy to follow but sometimes I don’t make the right eating choices. Working on that. I highly recommended Olivia. She is the best! ### 5/5 — Great experience *2023-09-28* Absolutely recommend this app . My trainer Liv really has made a great impression on me . She does a great job communicating and connecting with me . She listens to me and gives me the feedback I need . I’m a working single mother and having a trainer that works on my time is unbelievably helpful . Being a Rn requires a lot of standing up and Liv coached me on ways to avoid my lower back pain while working out. Im definitely having my girlfriends download this app so we can all get the results together . Thanks Liv for helping me on my journey . Health and wealth here I come !! ### 5/5 — The best🔥 *2023-09-28* Absolutely love Olivia! If you’re looking for a great trainer and you want them to be very active and involved liv is the right trainer for you. She’ll hold you accountable and make sure you’re getting those workouts in! I started to see definition a little under a month after I started working with her. She’s great! And has the best workouts tailored to your level of ability and goals! ## Frequently asked questions about LivWithGains ### What is LivWithGains? LivWithGains is a health and fitness application that provides personalized workout and meal plans. It also includes features for progress tracking, wearable device integration, and direct communication with a coach. ### How does LivWithGains help with fitness goals? LivWithGains offers tailored workout and meal plans to help users achieve specific goals like weight loss, muscle gain, or general fitness. The app also facilitates progress monitoring and coach interaction for better results. ### Can I track my nutrition with LivWithGains? Yes, LivWithGains allows you to log your food intake and track your calorie intake and macros. You can also monitor hydration, steps, and calories burned within the app. ### Does LivWithGains offer coach support? Yes, LivWithGains features an instant messaging and video call function to connect users directly with their coach. This allows for real-time queries and scheduled video sessions. ### What devices does LivWithGains support? LivWithGains is available on iPhone and iPod. It also integrates with Apple Health to sync daily activity data like distance, steps, and energy expenditure. ### How often is LivWithGains updated? The latest version of LivWithGains is 3.0, and it was last updated on May 5, 2024. This indicates regular updates to improve the app's functionality and features. ### Is LivWithGains suitable for all ages? LivWithGains has an age rating of 12+, meaning it is intended for users aged 12 and above. Users should also seek a doctor's advice before using the app for medical decisions. ### What is the user rating for LivWithGains? LivWithGains has a high user rating of 5.0 stars based on 3 ratings. This suggests a very positive reception from its current user base. ## Version history (last 3 releases) ### 3.0 — 2024-05-05 Bug fixes and performance improvements ### 2.7 — 2023-10-03 Bug fixes and performance improvements ### 2.6 — 2023-09-18 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*