# Liza Marie Fit — Start saying day one

> Personalized meal and workout plans for sustainable health and confidence. (iPhone/iPad app by Liza Marie Fit LLC.)

- Source: https://appshunter.io/ios/app/liza-marie-fit/id6746324104 (this page in markdown: same URL + `.md`)
- Developer: [Liza Marie Fit LLC](https://appshunter.io/developer/1816153123)
- Category: Health & Fitness
- Price: Free
- Rating: 2.67/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 177 MB
- Languages: Danish, Dutch, English, Finnish, French, German, Norwegian Bokmål, Spanish, Swedish, Turkish
- Released: 2025-06-11
- Data updated: 2026-08-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/liza-marie-fit/id6746324104/reviews.md

## What is Liza Marie Fit?

I know it sounds cliche, but there was a time when I felt like I had tried EVERYTHING to lose weight. For most of my life, I hid beneath baggy t-shirts, trapping my body and my confidence. I was desperate to feel normal.


I share my journey and the knowledge I’ve gained to inspire others to start living happier, healthier lives. Our goal at Liza Marie Fit is to help women build confidence and create healthy, sustainable habits that actually last!


Meal Plans:
Say goodbye to restrictive dieting with personalized meal plans that make nutritional adjustments simple and delicious.
Workout Plans:
Flexible workout plans tailored to your lifestyle, designed to help you achieve sustainable goals.


Progress Tracking:
Integrated tracking in app to highlight progress and celebrate non-scale victories.


Regular Check-ins:
In-app support chat with your coach and regular check-ins to keep you committed to yourself and your goals.
Mindfulness & Habit Building:
Foundational habits to make the rest of the goals more sustainable.

Community:
Exclusive access to the Liza Marie Fit community–learn, grow, connect, and share your journey with hundreds of other girls.


I lost 130 pounds in 13 months because I committed to my day one. I’m here to help you do the same.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized meal plans
- Flexible workout plans
- Progress tracking
- In-app coach chat
- Habit building
- Exclusive community access

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/liza-marie-fit/id6746324104/reviews.md

### 2/5 — Glitchy

*2026-06-24*

I really enjoy Liza’s content and am a long time follower. I took the leap and purchased her fitness app to try to motivate myself. It had multiple glitches and would bug out. Most times when entering my food info it would just glitch and it became annoying. If it partnered with MFP it might be better. I enjoyed the idea of a personal coach but they are also people probably with more clients than they can handle. I am glad I tried something new.

## Frequently asked questions about Liza Marie Fit

### What kind of workouts does Liza Marie Fit offer?

Liza Marie Fit provides flexible workout plans tailored to your lifestyle, designed to help you achieve sustainable goals. Specific workout types are not detailed in the provided information.

### Can I track my progress with Liza Marie Fit?

Yes, Liza Marie Fit features integrated tracking to highlight your progress and celebrate non-scale victories. This helps users visualize their achievements beyond just weight loss.

### Does Liza Marie Fit offer personalized meal plans?

Yes, the app offers personalized meal plans that make nutritional adjustments simple and delicious, moving away from restrictive dieting.

### Is there support available within Liza Marie Fit?

Liza Marie Fit includes in-app support chat with your coach and regular check-ins to keep you committed to your goals. This aims to provide consistent accountability.

### What is the community aspect of Liza Marie Fit?

Users gain exclusive access to the Liza Marie Fit community, where they can learn, grow, connect, and share their journeys with hundreds of other women.

### How often is Liza Marie Fit updated?

The latest version of Liza Marie Fit is 1.18.1, and it was last updated on June 23, 2026. This indicates a relatively recent update.

### What devices does Liza Marie Fit support?

Liza Marie Fit is available on iPhone and iPod devices. It is not specified if it supports Android or other platforms.

### What is the age rating for Liza Marie Fit?

Liza Marie Fit has an age rating of 4+. This suggests it is suitable for a wide range of users.

## Version history (last 2 releases)

### 1.18.1 — 2026-06-23

Bug fixes and technical improvements.

### 1.0 — 2025-06-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*