# LMNL Health — Training, nutrition & progress

> All-in-one fitness app for training, nutrition logging, and progress tracking. (iPhone/iPad app by Kody Holman.)

- Source: https://appshunter.io/ios/app/lmnl-health/id6764415675 (this page in markdown: same URL + `.md`)
- Developer: [Kody Holman](https://appshunter.io/developer/329098500)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.1 · 16 MB
- Languages: American English
- Released: 2026-05-19
- Data updated: 2026-10-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/lmnl-health/id6764415675/reviews.md

## What is LMNL Health?

Train with purpose. LMNL Health brings your training, nutrition, and progress together in one place.

TRAINING THAT MOVES WITH YOU
Explore available programs, follow each workout, and log sets, reps, and weights as you go. See your training history and keep building on what you have done.

NUTRITION MADE EASIER
Log meals with a photo, barcode scan, food search, or your recent foods. Track calories and macros in a way that fits your routine.

SEE YOUR PROGRESS
Follow changes in weight, body measurements, and workout performance over time. Connect Apple Health to bring supported health data into your view.

COACHING WHEN YOUR PLAN INCLUDES IT
If you work with a coach, stay connected through in-app messaging and a training plan built for you.

An account is required. Available programs and coaching features depend on your plan.

HEALTH DISCLAIMER
LMNL Health is intended for general fitness and wellness and does not provide medical diagnosis or treatment. Consult a doctor in addition to using this app and before making any medical decisions.

## Key features

- Workout logging with history
- Meal logging via photo, scan, or search
- Calorie and macro tracking
- Progress visualization (weight, measurements, performance)
- Apple Health integration
- In-app coaching communication

## Is LMNL Health safe?

Not enough ratings yet to assess LMNL Health.

## Is LMNL Health legit?

LMNL Health appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for LMNL Health is 70 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/lmnl-health/id6764415675/reviews.md

### 5/5 — Easy for this old timer.

*2026-09-20*

Tracking meals…check. Step counter…check. Ready made workouts…check.  Easy!

## Frequently asked questions about LMNL Health

### What can I track with LMNL Health?

LMNL Health allows you to track your workouts, including sets, reps, and weights, and log your meals by photo, barcode scan, or food search. You can also monitor changes in your weight, body measurements, and workout performance over time.

### Does LMNL Health integrate with other health apps?

Yes, LMNL Health can connect with Apple Health to bring supported health data into your view, allowing for a more comprehensive overview of your wellness.

### Can I communicate with my coach through LMNL Health?

If your plan includes coaching, LMNL Health facilitates communication with your coach through in-app messaging and provides access to your personalized training plan.

### Is LMNL Health suitable for medical advice?

No, LMNL Health is intended for general fitness and wellness purposes only and does not provide medical diagnosis or treatment. It is recommended to consult a doctor in addition to using this app and before making any medical decisions.

### What devices is LMNL Health available on?

Currently, LMNL Health is available on iPhone.

### How often is LMNL Health updated?

The latest version of LMNL Health is 1.4.8, and it was last updated on October 4, 2026. Updates typically include new features, bug fixes, and performance improvements.

### What is the user feedback on LMNL Health?

LMNL Health has a high user rating of 5.0 stars from 2 ratings, indicating positive user sentiment.

### Does LMNL Health have ads?

No, LMNL Health does not contain advertisements.

## Version history (last 5 releases)

### 1.4.8 — 2026-10-04

Welcome to LMNL Health. Explore training and nutrition in one place, with a refreshed look and reliability improvements throughout the app.

### 1.4.7 — 2026-09-16

Improved workout reliability, Apple Health permission recovery, and food logging. Program progress updates more smoothly, and diagnostics are clearer when something goes wrong.

### 1.4.6 — 2026-09-09

This update improves workout saving, fixes missing exercises in public workouts, improves profile and nutrition-goal syncing, and makes recent food logging more reliable.

### 1.4.5 — 2026-08-31

Fixed an issue where nutrition food items could be missing after signing in, syncing from another device, or relaunching the app.

### 1.4.4 — 2026-08-29

Adds Nutrition + Training programs, lets you contact a coach from plan offers, improves multi-item food logging, keeps Today offers below your main content, and makes workout saving more reliable.

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## More apps by Kody Holman

- [Ragnarok Ready Media](https://appshunter.io/ios/app/ragnarok-ready-media/id6463234885)
- [KodeFit](https://appshunter.io/ios/app/kodefit/id6789671954)

All apps by Kody Holman: https://appshunter.io/developer/329098500

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-04.*
