# LNOW

> Cardio equipment companion app for tracking workouts and guided training. (iPhone/iPad app by 杭州蓝堡电子商务集团有限公司.)

- Source: https://appshunter.io/ios/app/lnow/id6670735214 (this page in markdown: same URL + `.md`)
- Developer: [杭州蓝堡电子商务集团有限公司](https://appshunter.io/developer/1728425449)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 12.0 · 50 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2024-09-26
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/lnow/id6670735214/reviews.md

## What is LNOW?

Exercise data is obtained via Bluetooth connection with cardio equipment. The main functions include: live video, course video, free training and other modes; Online teaching users how to properly use sports equipment. app supports domestic and foreign language switching, regional switching, etc.

## Key features

- Bluetooth cardio equipment connection
- Live video training
- Course video workouts
- Free training mode
- Equipment usage guidance
- Multi-language support
- Regional switching

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/lnow/id6670735214/reviews.md

### 5/5 — ohohoh

*2025-04-18*

it looks great🥳🥳🥳

## Frequently asked questions about LNOW

### What cardio equipment does LNOW connect with?

LNOW connects with cardio equipment via Bluetooth. The description does not specify exact brands or models, but it is designed to integrate with common types of cardio machines for data tracking.

### Does LNOW offer offline workouts?

The app includes 'free training' and 'course video' modes, suggesting that some workout content may be accessible offline. However, live video features would likely require an internet connection.

### What languages does LNOW support?

LNOW supports domestic and foreign language switching, allowing users to select their preferred language for the app interface and content.

### Is LNOW suitable for all ages?

LNOW has an age rating of 17+, indicating it is intended for adult users. This is likely due to the nature of fitness tracking and potentially advanced workout content.

### How often is LNOW updated?

The latest version is 1.4.3, released on 2024-09-26, with the last update noted as 2026-01-09. This suggests a recent update and a forward-looking update schedule.

### What are the main training modes in LNOW?

LNOW offers live video, course video, and free training modes. It also provides online teaching to guide users on the proper use of sports equipment.

### Does LNOW have ads?

No, LNOW does not contain advertisements. The app is free to download and use without any ad interruptions.

### What devices can I use LNOW on?

LNOW is supported on iPhone and iPod devices. It is designed for Apple's mobile operating system.

## Version history (last 5 releases)

### 1.4.3 — 2026-01-09

Optimize details to enhance user experience

### 1.4.2 — 2025-12-30

Optimize details to enhance user experience

### 1.3.7 — 2025-04-22

Optimize details to enhance user experience

### 1.3.6 — 2025-04-19

Optimize details to enhance user experience

### 1.3.5 — 2025-04-17

Optimize details to enhance user experience

## Apps similar to LNOW

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [X-Fitness](https://appshunter.io/ios/app/x-fitness/id1487079166) | 1.0 (1) | Free | Health & Fitness |
| [SBODY](https://appshunter.io/ios/app/sbody/id1447341910) | — | Free | Health & Fitness |
| [FITLOG](https://appshunter.io/ios/app/fitlog/id1527517502) | 2.2 (11) | Free | Health & Fitness |
| [FancyView](https://appshunter.io/ios/app/fancyview/id6743439623) | 3.0 (4) | Free | Health & Fitness |
| [Rally：Gym & Home Workouts](https://appshunter.io/ios/app/rallygym-and-home-workouts/id1564012042) | 5.0 (3) | Free | Health & Fitness |
| [LOVE WAVE](https://appshunter.io/ios/app/love-wave/id6742107521) | — | Free | Health & Fitness |

## More apps by 杭州蓝堡电子商务集团有限公司

- [Fitpower](https://appshunter.io/ios/app/fitpower/id6476973349)

All apps by 杭州蓝堡电子商务集团有限公司: https://appshunter.io/developer/1728425449

## Related topics

[lnow](https://appshunter.io/ios/topics/lnow)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*