# LoadFit - Fitness Companion — Training load & recovery

> Training load tracker using heart rate and RPE with AI insights. (iPhone/iPad app by 铖洁 沈.)

- Source: https://appshunter.io/ios/app/loadfit-fitness-companion/id6739810752 (this page in markdown: same URL + `.md`)
- Developer: [铖洁 沈](https://appshunter.io/developer/1787090292)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases (on sale, was $3.99)
- Rating: 4.00/5 from 2 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 8 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2025-03-03
- Data updated: 2026-07-20
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/loadfit-fitness-companion/id6739810752/reviews.md

## What is LoadFit?

Welcome to use LoadFit, a training load tracker for you

LoadFit is an app to manage your training load base on heart rates and Rate of Perceived Exertion(RPE). No matter you are an aerobic enthusiast or weight lifter, it can help you achieve your training goal easily and precisely.

Key Features:

**Training Load Display**
- Monitor your training load in real-time to ensure you're training at the right intensity. LoadFit auto reads Apple health data, calculate training stress, also known as "training impulse" or TRIMP, calculate your Acute Training Load (ATL), Chronic Training Load (CTL) and training load ratio tp help you avoid overtraining and undertraining.

**AI readiness report, recovery analysis and workout analysis
- Powered by AI, your daily readiness score is ready for your check. the recovery and workout analysis give you insights of your training progress and body status.  

**Forecast**
- Plan your fitness journey with confidence using our advanced forecasting feature. LoadFit analyzes your training data to predict future performance, allowing you to optimize your training schedule.

**Phase Logger**
- Keep track of your training phases with our intuitive phase logger. Whether you're in a build, peak, or recovery phase, LoadFit helps you log each phase to ensure balanced and effective training. The tags for every phases are intuitively rendered on training load chart.

**Workouts Summary**:
- Get a comprehensive summary of your workouts with detailed metrics and insights. LoadFit provides an easy-to-read summary of each workout, including duration, average HR, max HR, move distance and more. LoadFit calculates RPE for each workout automatically, but you can modify it easily.

**Today's Fitness Status View**
- Gain a holistic view of your overall fitness status with LoadFit's fitness dashboard.

**Heart Rate and RPE Based Training Load Switch**
- Switch seamlessly between heart rate-based and Rate of Perceived Exertion (RPE)-based training load measurements. LoadFit supports both methods, allowing you to choose the one that best suits your training style and preferences.

Get Started Today!

Download LoadFit now and start tracking your progress, optimizing your training, and achieving your fitness goals with confidence.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://jasonshengh.github.io/privacy.html

## Key features

- Training load monitoring
- AI readiness reports
- Recovery and workout analysis
- Performance forecasting
- Intuitive phase logger
- Workout summaries with metrics
- Heart rate and RPE based tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Access | $3.99 | per year |
| Monthly Access | $0.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $4.99 | one-time |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/loadfit-fitness-companion/id6739810752/reviews.md

### 5/5 — 非常不错的app

*2025-10-05*

运动能力预测很有帮助

### 5/5 — Nice

*2025-09-26*

This is an excellent user-friendly software.

### 5/5 — Love it

*2025-04-08*

The forecast feature is really unique, nice ~

### 3/5 — It's awful to see the unlock banner on homepage

*2025-04-01*

You almost can't use it unless you pay for it. I can't see why I have to pay, because I have no idea what I can get.

## Frequently asked questions about LoadFit

### What is LoadFit's primary function?

LoadFit is a training load tracker that helps manage your workouts based on heart rates and Rate of Perceived Exertion (RPE). It calculates metrics like Acute Training Load (ATL) and Chronic Training Load (CTL) to help you avoid overtraining and undertraining.

### Does LoadFit offer insights into my recovery?

Yes, LoadFit provides AI-powered readiness scores and recovery analysis. These features offer insights into your training progress and current body status, helping you make informed decisions about your next workout.

### Can LoadFit predict my future performance?

LoadFit includes an advanced forecasting feature that analyzes your training data to predict future performance. This allows you to optimize your training schedule and plan your fitness journey with more confidence.

### How does LoadFit handle different training phases?

The app features an intuitive phase logger that allows you to keep track of your training phases, such as build, peak, or recovery. These phases are intuitively rendered on the training load chart for balanced and effective training.

### What workout details does LoadFit provide?

LoadFit offers comprehensive workout summaries with detailed metrics. This includes duration, average and max heart rate, move distance, and automatically calculated RPE for each workout, which you can also modify.

### Can I choose between heart rate and RPE for tracking?

Yes, LoadFit allows you to seamlessly switch between heart rate-based and Rate of Perceived Exertion (RPE)-based training load measurements. You can select the method that best suits your training style and preferences.

### What is the pricing for LoadFit?

LoadFit is free to download and use. It offers optional subscription plans for 'Monthly Access' at $0.99 and 'Yearly Access' at $3.99, providing access to premium features.

### What devices is LoadFit compatible with?

LoadFit is designed for use on iPhone and iPad devices. It automatically reads Apple Health data to calculate training stress.

## Version history (last 5 releases)

### 2.0.0 — 2026-07-13

Support new AI models

### 1.9.9 — 2026-06-03

Fix minor bugs
Add touch feedback

### 1.9.8 — 2026-04-30

Add new export format
Support new HR calculation method

### 1.9.7 — 2026-03-30

Support cycling cadence and power;
Add heart rate zones, cycling cadence, power distribution in exported report

### 1.9.6 — 2026-03-04

Enhance comment view

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-20.*