# LoadSense: Body Battery — Local Energy & Recovery

> Apple Watch data transformed into daily recovery scores and private training coaching. (iPhone/iPad app by Benjamin Dupin.)

- Source: https://appshunter.io/ios/app/loadsense-body-battery/id6758211103 (this page in markdown: same URL + `.md`)
- Developer: [Benjamin Dupin](https://appshunter.io/developer/1871474236)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases (on sale, was $4.99)
- Rating: 4.50/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 18.0 · 23 MB
- Languages: American English, French (France), German (Germany), Japanese
- Released: 2026-01-26
- Data updated: 2026-08-26
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/loadsense-body-battery/id6758211103/reviews.md

## What is LoadSense?

What can your body handle today—and why?

LoadSense turns Apple Health and Apple Watch signals into an explainable Body Battery and daily energy budget across five views: Energy, Recovery, Sleep, Strain and physiological Stress. See what changed, what evidence is fresh, and one bounded next action without sending your health history to a server.

LOADSENSE PRO IN VERSION 3.2.0

Version 3.2.0 introduces LoadSense Pro, an optional auto-renewing subscription (monthly or annual). Pro unlocks the private on-device coach with its questions and recommendations, plus trends beyond the last 30 days. Today's Energy and Recovery scores, daily data entry, the Journal, and the basic Apple Watch companion stay free for everyone, and your entered data is never locked. If you used LoadSense before 3.2.0, you automatically keep every feature at no cost. The optional tips in Settings still support development and never unlock features. There is no LoadSense account, advertising, analytics, tracking, cloud dashboard or external AI call.

YOUR DAILY HEALTH PICTURE — FREE

• Energy Bank with today's range, reserve and clear drivers
• Recovery built from your available local health evidence
• Sleep need, duration and debt without inventing missing values
• Strain compared with a personal daily target
• Physiological Stress from supported heart and movement signals
• Fitness and training-load context across your workouts
• CNS Tap Test retained as a quick local check

PERSONAL EXPERIMENTS, ON DEVICE

Choose one deliberate change for Recovery or Sleep, then compare 14 days of your usual routine with 14 days of that change. Protocols, daily check-ins and source scores stay on your device. The result describes one observed difference in your local history; it does not establish cause, effect, safety or a health benefit and is not health advice.

TRENDS AND PRIVATE JOURNAL

Explore 7-day and 28-day trends for all five metrics, free for everyone. The all-history view is part of LoadSense Pro. Add configurable Journal entries stored locally, then view cautious associations only when enough history exists. Associations describe patterns, never cause, effect or prediction.

COACHING THAT STAYS LOCAL — LOADSENSE PRO

Ask focused questions about recovery, strain, trends and Journal patterns. Deterministic answers are available on every supported device. When Apple Intelligence is available, wording may be refined on device while the facts, safety rules and actions remain fixed. The coach and its recommendations are part of LoadSense Pro; existing users keep them at no cost.

IPHONE, IPAD AND APPLE WATCH

Check your cached daily state on Apple Watch and add Energy, Recovery, Strain or Stress complications. Local widgets, App Intents and opt-in notifications use the same canonical snapshot.

YOU CONTROL THE DATA

Export a private JSON copy or delete LoadSense data from Settings. Health data remains managed by Apple Health and is never deleted by LoadSense. No extra band is required; full analysis works best with Apple Watch data.

Terms of Use (EULA): https://bnjdpn.github.io/LoadSense/terms
Privacy Policy: https://bnjdpn.github.io/LoadSense/privacy

## Key features

- Daily recovery score (0-100)
- Automatic workout tracking
- Personalized training insights
- Recovery drivers analysis
- 30-day recovery trends
- ACWR training load monitoring
- CNS tap test

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Annual | $19.99 | per year |
| Pro Monthly | $2.99 | per month |



## Frequently asked questions about LoadSense

### What is LoadSense's daily recovery score based on?

LoadSense calculates your daily recovery score using data from your Apple Watch, including sleep quality, Heart Rate Variability (HRV), resting heart rate, SpO2, and recent training load. This provides a comprehensive view of your body's readiness.

### Does LoadSense require an Apple Watch?

LoadSense works best with an Apple Watch for full recovery analysis. It reads existing data from your Apple Health history, which is primarily populated by Apple Watch metrics.

### How much does LoadSense cost?

Your daily recovery score is free forever. Pro features, such as private coaching, trends, and advanced training load analysis, are available through a 7-day free trial, with subscription options starting at $2.99/month or $19.99/year.

### Is LoadSense private?

Yes, LoadSense is 100% private. Your health data never leaves your device, and no account or cloud sync is required. The app prioritizes user privacy and data security.

### How often is LoadSense updated?

The latest version of LoadSense is 3.0.6, last updated on May 19, 2026. Updates typically include new features, performance improvements, and bug fixes to enhance the user experience.

### What workout types does LoadSense track?

LoadSense automatically tracks over 80 workout types from HealthKit, including CrossFit, running, cycling, weightlifting, and swimming. This ensures all your training efforts are accounted for in your recovery analysis.

### What are the Pro features in LoadSense?

Pro features include a Private Coach for personalized insights, Recovery Drivers to identify factors affecting your recovery, 30-Day Recovery Trends, ACWR Training Load projections, CNS Tap Test for fatigue measurement, and multi-sport load breakdown.

### What is the age rating for LoadSense?

LoadSense has an age rating of 17+. This is likely due to the advanced physiological data and sports science concepts it utilizes, which are more relevant to adult users.

## Version history (last 5 releases)

### 3.2.0 — 2026-08-19

LoadSense 3.2.0 introduces LoadSense Pro, an optional auto-renewing subscription (monthly or annual) that unlocks the private on-device coach and trends beyond the last 30 days. Everyone who used LoadSense before 3.2.0 automatically keeps every feature at no cost. Today's Energy and Recovery scores, data entry, the Journal, and the basic Apple Watch companion stay free for all users. Optional tips remain available and never unlock features.

### 3.1.4 — 2026-08-13

LoadSense now supports iOS and iPadOS 18, plus watchOS 11. Support tips show localized names and StoreKit prices more clearly, with better purchase status feedback. Core features remain free, private and fully usable without a purchase.

### 3.1.3 — 2026-08-11

Neu: Persönliche Experimente vergleicht 14 Tage deiner üblichen Routine mit 14 Tagen einer bewussten Änderung für Erholung oder Schlaf. Protokoll, Check-ins und Ausgangswerte bleiben auf dem Gerät; das Ergebnis zeigt einen beobachteten Unterschied, keine Ursache oder Gesundheitswirkung. Dieser Build behebt außerdem ein nächtliches Problem, durch das die Energiereserve nach abgeschlossener Schlafsynchronisierung bei 0 bleiben konnte. Kernfunktionen bleiben kostenlos.

### 3.1.2 — 2026-08-05

This maintenance update refreshes App Store listing details and improves release reliability. The core LoadSense experience is unchanged.

### 3.1.1 — 2026-07-28

This update refreshes LoadSense's App Store presentation. Core features remain free, optional tips unlock nothing, and health processing stays on your devices.

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## More apps by Benjamin Dupin

- [TempoReps: Gym Timer](https://appshunter.io/ios/app/temporeps-gym-timer/id6758854166)
- [PRVault: PR & 1RM Tracker](https://appshunter.io/ios/app/prvault-pr-and-1rm-tracker/id6758960761)
- [NeatShift: Chore Tracker](https://appshunter.io/ios/app/neatshift-chore-tracker/id6759961773)
- [BrewMeter - Caffeine Tracker](https://appshunter.io/ios/app/brewmeter-caffeine-tracker/id6760132566)
- [GrooveLog: Pull-Up Coach](https://appshunter.io/ios/app/groovelog-pull-up-coach/id6760195408)

All apps by Benjamin Dupin: https://appshunter.io/developer/1871474236

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*