# Lock In - Transform Yourself — Track habits over 75 days > 75-day neuroscience-based program for building lasting confidence and habit formation. (iPhone/iPad app by MYLES NICHOLAS ROOT.) - Source: https://appshunter.io/ios/app/lock-in-transform-yourself/id6752715430 (this page in markdown: same URL + `.md`) - Developer: [MYLES NICHOLAS ROOT](https://appshunter.io/developer/1839153380) - Category: Health & Fitness, Utilities - Price: Free with in-app purchases - Rating: 3.00/5 from 6 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 11 MB - Languages: English - Released: 2025-11-04 - Data updated: 2026-08-28 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/lock-in-transform-yourself/id6752715430/reviews.md ## What is Lock In? Tired of breaking promises to yourself? Struggling to trust you can actually change? Lock In offers a proven 75-day program to help you become someone who follows through. Built on neuroscience, not motivation, Lock In is your guide to building lasting confidence through daily evidence. How Lock In Works: 1. Choose Your Core Commitment Start by selecting 1-2 habits that matter most to you. These become your non-negotiables, the daily evidence that you're transforming. Add supporting habits to enhance your journey without the pressure of perfection. 2. Build Evidence Daily Each day, complete your core commitment to build your streak. Track your proof points and watch as 75 pieces of evidence accumulate into undeniable transformation. Miss a supporting habit? No problem. Your core commitment is what counts. 3. Daily Insights & Reflection Every morning, receive science-based insights explaining what's happening in your brain. Understand why day 12 feels hard, why week 3 has a dip, and how your neural pathways are rewiring. Reflect each evening on what you proved to yourself. Why 75 Days? Research shows it takes 66-90 days for your brain to update core beliefs about who you are. Lock In uses 75 days, long enough for real neural rewiring, short enough to maintain focus. By day 75, you won't need to believe in yourself, you'll have proof. Download Lock In now and take your first step towards a more fulfilling life. SUBSCRIPTION INFORMATION Full access to all features and the lock-in program is only available in the Lock In paid subscription plan (Monthly/Yearly). If you choose a Lock In Monthly/Yearly subscription, payment will be charged to iTunes Account at confirmation of purchase. The above mentioned content and features require a separate in-app purchase (Lock In Monthly/Yearly Subscription). The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. From iTunes Account settings you can manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. ## Key features - 75-day habit program - Neuroscience-based insights - Daily evidence tracking - Core commitment focus - Supporting habit options - Evening reflection prompts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Lock In Yearly Subscription | $29.99 | per year | | Lock-In Monthly Subscription | $9.99 | per month | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/lock-in-transform-yourself/id6752715430/reviews.md ### 1/5 — Dommage *2026-04-14* l’application et plus que bien réalisée mais elle est payante. ### 4/5 — Really useful and simple *2026-01-28* I completed 75 days of goals and habit creation by using this app. I think the app could benefit from a widget and some more in depth options though, as well as something happening at the end of those 75 days. I was rather disappointed when it didn’t show some sort of progression graph or anything. Otherwise still very powerful and helpful ### 1/5 — Too expensive *2025-12-26* Way too expensive, there should also be an option to get lifetime access without having to be locked into a subscription. ### 1/5 — Terrible *2025-12-20* Paywall CANT so nothing without paying ### 1/5 — Still no money back *2025-12-17* I refunded the subscription but that greedy guy didn’t pay me the 35€ ### 4/5 — Good app, just needs some work *2025-12-08* Really good app to use, hope that one day it could go free because this has been a huge help to track myself and my progress, but for those who don’t have the money for the 25 bucks it is, a calendar and a notepad is a better option, still really good app for tracking. ### 2/5 — Pretty cool, but needs work *2025-11-16* Paid subscriber here. The app is pretty cool, and it’s got the right idea. There are some pretty basic things on it that are done poorly. For example; the calendar that tracks your habits doesn’t display the days in order. I’ve been doing this for 8 days now and the calendar seems to populate completely randomly. Why does it not just follow suit like a normal calendar? Where 12th November is next to 13th November? Why are they scattered all around with seemingly no pattern? There’s lots of little things I could complain about (like the rather arbitrary 8 habit limit), but this is the big one. I’d like to be able to see the calendar of my habits AS IT WOULD LOOK IN A NORMAL CALENDAR, not randomly scattered around a calendar-like graphic; one that sort of resembles a calendar, but ultimately is just a useless waste of missed potential. If this problem gets fixed - you have my promise I will come back here and change this review. ### 5/5 — Great app! *2025-09-30* Would highly recommend. Kept me accountable when I was trying to improve everyday habits. ## Frequently asked questions about Lock In ### What is the Lock In program? Lock In offers a structured 75-day program designed to help you build lasting confidence by establishing core habits. It focuses on creating daily evidence of your progress rather than relying solely on motivation. ### How does Lock In use neuroscience? The app provides daily, science-based insights explaining how your brain works during the transformation process. This helps you understand challenges and how neural pathways are rewiring over the 75 days. ### What is the subscription cost for Lock In? Lock In offers a monthly subscription for $9.99 and a yearly subscription for $29.99. The yearly plan includes a 3-day free trial. ### Can I cancel my Lock In subscription? Yes, you can manage your subscription and turn off auto-renewal in your iTunes Account Settings at least 24 hours before the current period ends. ### Does Lock In have ads? Yes, Lock In contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### What devices is Lock In available on? Lock In is currently supported on iPhone devices. ### How often is Lock In updated? The latest version of Lock In is 1.2, and it was last updated on November 1, 2025. Updates typically occur to improve features and performance. ### What age rating does Lock In have? Lock In has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 3 releases) ### 1.2 — 2025-11-01 Thanks for using Lock-In! Here's what's new. • Improved habit completion cards with streaks, and highlighting the current day. • Bug fixes ### 1.1 — 2025-10-27 Thanks for using Lock-In, the official Monke app. Here's what's new in version 1.1: • Improved onboarding experience • Cleaner progress/stats view • Added daily habit tracking cards • New color scheme • Better celebration for completing a day • Bug fixes I hope you enjoy using the app! ### 1.0 — 2025-09-29 No release notes. ## Apps similar to Lock In | App | Rating | Price | Category | | --- | --- | --- | --- | | [Soundscape: Focus & Deep Sleep](https://appshunter.io/ios/app/soundscape-focus-and-deep-sleep/id6480119395) | 4.9 (4,155) | Free | Health & Fitness | | [Noel Deyzel App](https://appshunter.io/ios/app/noel-deyzel-app/id6474744335) | 4.8 (220) | Free | Health & Fitness | | [No Nut: Quit Your Addiction](https://appshunter.io/ios/app/no-nut-quit-your-addiction/id1606029127) | 4.7 (3,871) | Free | Health & Fitness | | [Reload: Reset Life & Lock In](https://appshunter.io/ios/app/reload-reset-life-and-lock-in/id6740499853) | 4.7 (1,216) | Free | Health & Fitness | | [Brainbuddy: Quit PMO](https://appshunter.io/ios/app/brainbuddy-quit-pmo/id726780077) | 4.7 (25,868) | Free | Health & Fitness | | [Mewing by Dr Mike Mew](https://appshunter.io/ios/app/mewing-by-dr-mike-mew/id1562833932) | 4.1 (36) | Free | Health & Fitness | ## More apps by MYLES NICHOLAS ROOT - [Relationship Tracker - Memento](https://appshunter.io/ios/app/relationship-tracker-memento/id6752376912) - [Monke - Habit Game](https://appshunter.io/ios/app/monke-habit-game/id6755640836) All apps by MYLES NICHOLAS ROOT: https://appshunter.io/developer/1839153380 ## Related topics [lock in](https://appshunter.io/ios/topics/lock-in) · [the lock in](https://appshunter.io/ios/topics/the-lock-in) · [kishori timsina](https://appshunter.io/ios/topics/kishori-timsina) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*