# LOCK TF IN - AI Companion — Your no-excuses drill coach

> Satirical AI drill sergeant fitness companion for building workout streaks. (iPhone/iPad app by Brandon Hamilton.)

- Source: https://appshunter.io/ios/app/lock-tf-in-ai-companion/id6788896897 (this page in markdown: same URL + `.md`)
- Developer: [Brandon Hamilton](https://appshunter.io/developer/1896770892)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 17.0 · 4 MB
- Languages: American English
- Released: 2026-07-22
- Data updated: 2026-10-28
- Monetization: freemium

## What is LOCK TF IN?

LOCK TF IN is the anti-excuse fitness companion — a satirical drill-sergeant coach in your pocket that turns showing up into a streak you don't want to break.

No fluff. No 47-step onboarding. You train, you tap "I DID THE THING," and your streak climbs. Miss a day and the coach has something to say about it.

WHAT YOU GET
• SAVAGE AI COACH — Talk to a no-nonsense coach that roasts your excuses, never your body. It punches at the couch, the snooze button, and "I'm too tired" — never at you.
• STREAK ENGINE — Every session builds your run. Track your best streak, weekly count, and your climb to the 30-day mark.
• THE LOG — Log lifts, runs, calisthenics, and more in seconds. Rest days are honorable and counted.
• PRO INTEL DOSSIER — A full training-intelligence report: consistency trends, training volume, your weakest day, comeback patterns, and projections.
• 8 THEMES — Repaint the whole rig. Site Yellow, Hazmat Pink, Blaze Orange and more, with matching app icons.
• REST TIMER, WIDGETS & MORE — Home-screen widgets, a built-in rest timer, and exportable service records.

RESPECTS YOUR PRIVACY
Free-tier AI runs entirely on your device or from the built-in library — nothing leaves your phone. No accounts. No tracking.

LOCK TF IN PRO
Upgrade to Pro for the cloud AI coach with a generous weekly ration, adaptive roasts, weekly service reports, and the full Pro Intel dossier. Bring your own AI key for unlimited access.

• Weekly Pass — $1.99 / week
• Monthly Deployment — $4.99 / month
• Annual Deployment — $29.99 / year

Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple Account at confirmation of purchase. Manage or cancel anytime in your Account Settings. Any unused portion of a free trial is forfeited when a subscription is purchased.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://locktf.com/privacy

Heads up: LOCK TF IN contains frequent strong language by design. Clean Mode masks it if that's not your thing — but the coach hits hardest raw.

Now stop reading. LOCK TF IN.

## Key features

- Savage AI coach for motivation
- Streak tracking engine
- Workout logging
- Training intelligence reports
- Customizable themes and icons
- Home-screen widgets
- Rest timer

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FitBuddy Pro Annual | $29.99 | per year |
| FitBuddy Pro Monthly | $4.99 | per month |
| FitBuddy Pro Weekly | $1.99 | per 7 days |


## Is LOCK TF IN safe?

Not enough ratings yet to assess LOCK TF IN.

## Is LOCK TF IN legit?

LOCK TF IN - AI Companion has limited verification signals. The AppsHunter Legitimacy Score for LOCK TF IN is 48 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about LOCK TF IN

### What is LOCK TF IN's core function?

LOCK TF IN serves as a satirical drill-sergeant fitness coach designed to help users build and maintain workout streaks. It focuses on motivating users to show up for their workouts without making excuses.

### Does LOCK TF IN have ads?

No, LOCK TF IN does not contain advertisements. The app is free to use with optional in-app purchases for premium features.

### What are the subscription options for LOCK TF IN PRO?

LOCK TF IN PRO offers a Weekly Pass for $1.99, a Monthly Deployment for $4.99, and an Annual Deployment for $29.99. These subscriptions provide access to a cloud AI coach and enhanced reporting.

### How does the AI coach in LOCK TF IN work?

The AI coach is designed to be a no-nonsense motivator that addresses user excuses rather than criticizing their body. The free tier AI runs on-device for privacy, while the Pro version offers a cloud-based AI coach.

### Can I track different types of workouts with LOCK TF IN?

Yes, LOCK TF IN allows you to log various activities including lifts, runs, and calisthenics. Rest days are also acknowledged and counted within the log.

### What kind of training insights does LOCK TF IN provide?

The app offers a 'Pro Intel Dossier' which includes a full training-intelligence report. This report covers consistency trends, training volume, weakest days, comeback patterns, and future projections.

### Is LOCK TF IN available on multiple devices?

Based on the provided data, LOCK TF IN is currently supported on iPhones. Information regarding Android or other device compatibility is not available.

### How does LOCK TF IN handle user privacy?

LOCK TF IN respects user privacy by running the free-tier AI entirely on the user's device or from a built-in library, ensuring no data leaves the phone. It does not require accounts or track user activity.

## Version history (last 1 release)

### 1.0 — 2026-07-22

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-28.*