# LOCKD: Gym & Workout Tracker — Strength Training & Focus

> Strength Training & Focus (iPhone/iPad app by Paul Wuerschinger.)

- Source: https://appshunter.io/ios/app/lockd-gym-and-workout-tracker/id6760561118 (this page in markdown: same URL + `.md`)
- Developer: [Paul Wuerschinger](https://appshunter.io/developer/1878384736)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 172 MB
- Languages: American English
- Released: 2026-05-08
- Data updated: 2026-07-22
- User reviews in markdown: https://appshunter.io/ios/app/lockd-gym-and-workout-tracker/id6760561118/reviews.md

## What is LOCKD?

LOCKD is the fastest, most beautiful way to track training and nutrition in one app. Built native for iPhone with Live Activities and Home Widgets.

ONE PLAN, EVERY DAY
• 9 pre-built workout programs (Push/Pull/Legs, Full Body, 5/3/1, GZCLP, Stronglifts and more)
• Build your own plans or customize existing ones
• Today's workout right on the home screen

SMART TRAINING
• 400+ exercises with anatomical muscle group coverage
• Automatic progressive overload
• 1RM calculator & plate calculator
• Live Activity & Dynamic Island during workouts
• Rest timer with haptic feedback

CALORIE TRACKING — THREE WAYS
• Photo scan: snap your meal, AI recognizes the dish
• Food database: 3+ million products (Open Food Facts)
• AI estimation: describe instead of typing
• Meal grouping (breakfast / lunch / snack / dinner)

FOCUS LOCK (PRO)
• Block TikTok, Instagram & co. during your workout
• Auto-unlocks when session ends
• Full focus on training

APPLE HEALTH
• Steps and active calories shown in-app
• Workouts written to Health automatically
• Weight syncs with Health

WIDGETS & DYNAMIC ISLAND
• 4 home-screen widgets (streak, water, next workout, calories)
• Live Activity during training
• Quick-log from lock screen

PRO FEATURES
• Unlimited plans & exercises
• AI photo scan + text estimation
• Focus Lock
• Premium widgets
• Full JSON backup

PRIVACY
• All training data stays on your iPhone
• Apple Health data never leaves the device
• Photo scans processed via Vercel AI Gateway
• No account, no in-app ads

PRICING
• Monthly: €5.99 (7-day free trial)
• Yearly: €49.99 (~30% off)
• Lifetime: €129.99 — pay once, keep forever

Download LOCKD now and make training and nutrition one thing.

—
Privacy: paulwuerschinger.github.io/lockd/privacy-policy.html
Terms: paulwuerschinger.github.io/lockd/terms-of-service.html
Support: support@paulwuerschinger.com

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| LOCKD Pro Monthly | $4.99 | per month |
| LOCKD Pro Yearly | $44.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| LOCKD Pro Lifetime | $119.99 | one-time |



## Version history (last 5 releases)

### 1.0.5 — 2026-07-22

Minor improvements and background optimizations.

### 1.0.4 — 2026-07-01

General improvements and bug fixes.

### 1.0.3 — 2026-05-14

Bug fixes & improvements:
• General stability and performance improvements
• Minor under-the-hood optimizations

### 1.0.2 — 2026-05-14

Bug fixes & improvements:
• General stability and performance improvements
• Minor under-the-hood optimizations

### 1.0.1 — 2026-05-11

Bug fixes & improvements:
• Onboarding language is now correctly applied (EN/DE)
• Calorie-Tracking onboarding fully available in English
• Edit plan directly from the home screen (3-dot menu)
• Tab order updated — Nutrition tab only appears when calorie tracking is enabled
• General stability and performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*