# Locked In: AI Workout & Diet — Habits, Tasks & Focus Timer

> Habits, Tasks & Focus Timer (iPhone/iPad app by Pierre Muller.)

- Source: https://appshunter.io/ios/app/locked-in-ai-workout-and-diet/id6757411418 (this page in markdown: same URL + `.md`)
- Developer: [Pierre Muller](https://appshunter.io/developer/1239680807)
- Category: Sports, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 24 MB
- Languages: English
- Released: 2026-02-11
- Data updated: 2026-09-13
- User reviews in markdown: https://appshunter.io/ios/app/locked-in-ai-workout-and-diet/id6757411418/reviews.md

## What is Locked In?

Stay locked in. See the progress add up.

Locked In turns "I should really get in shape" into a plan you actually
follow — an AI program built around your body, your equipment, and your
schedule, plus the fastest food logging you've ever used.

HOW IT WORKS
Tell Locked In your goal, the equipment you have, and how many days a
week you can train. Its AI builds a complete program around it — every
exercise, every week, adjusted to your intensity and duration. Change
your mind mid-program? Regenerate it in one tap.

AI WORKOUT PROGRAMS, BUILT FOR YOU
• A full multi-week plan, laid out day by day
• Exercises matched to the equipment you actually have — bodyweight,
  home gym, or full gym
• Rest days built in, not bolted on
• Regenerate anytime your goals, schedule, or equipment change

PHOTO-BASED FOOD LOGGING
• Snap a photo of your plate — Locked In estimates calories, protein,
  carbs, and fat instantly
• See exactly how today's meals stack up against your program's targets
• Get a shopping list built from your plan's suggested meals

TRACK THE CHANGE, NOT JUST THE WORKOUT
• Log a photo and your weight once a day
• Watch your weight trend and photo timeline build over the weeks
• Daily streaks keep you honest — and a home screen widget keeps
  today's session and your progress one glance away

WHY PEOPLE STAY LOCKED IN
"The AI program actually adjusts when I tell it Tuesday's a mess — no
more spreadsheets."
"Seeing the weight trend and photos side by side is the only thing
that's kept me consistent."
"Snap a photo of my plate, done. Way faster than logging every gram
by hand."

LOCKED IN PREMIUM
A free account gets you started. Locked In Premium unlocks:
• AI regeneration of your program whenever your life or goals change
• Photo-based food logging with instant macro estimates
• Your full weight and photo history over time, not just today

Premium is offered as an auto-renewing subscription (monthly or
annual) or a one-time lifetime purchase. New subscribers get a 3-day
free trial; you won't be charged until it ends, and you can cancel
anytime in your App Store account settings before the trial ends.
Payment is charged to your Apple ID account, and subscriptions renew
automatically unless auto-renew is turned off at least 24 hours before
the end of the current period. Manage or cancel any subscription in
your device's Settings.

Terms of Use: https://www.lockedinmode.app/terms
Privacy Policy: https://www.lockedinmode.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium | $9.99 | per month |
| Yearly Premium | $79.99 | per year |
| Weekly Premium | $4.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium | $199.99 | one-time |



## Version history (last 5 releases)

### 2.4 — 2026-09-08

Locked In has been rebuilt around one thing: your transformation.
A single AI-generated program (workouts + nutrition), photo-based
meal logging, and a progress view that tracks your weight and photos
over time. Faster, simpler, and built to actually keep you locked in.

### 2.3 — 2026-07-29

New features 
Focus timer 
Habits tracker
Tasks tracker

### 2.2 — 2026-04-21

Updated locked widget

### 2.1 — 2026-04-20

- Updated core code for improved performance  
- Enhanced editing features for a smoother experience

### 2.0 — 2026-04-17

Updated core code, faster and more edit features

## More apps by Pierre Muller

- [Followers Reports for Insta](https://appshunter.io/ios/app/followers-reports-for-insta/id1239680808)
- [AI Avatar & Photo generator](https://appshunter.io/ios/app/ai-avatar-and-photo-generator/id6444365326)
- [Glow Up - Book Summaries](https://appshunter.io/ios/app/glow-up-book-summaries/id6477784570)
- [FitFinder - Find your size](https://appshunter.io/ios/app/fitfinder-find-your-size/id6737776441)
- [Masterski Pilou - Yachts](https://appshunter.io/ios/app/masterski-pilou-yachts/id6737874478)
- [Knowledge Pal](https://appshunter.io/ios/app/knowledge-pal/id6741747957)

All apps by Pierre Muller: https://appshunter.io/developer/1239680807

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-13.*