# Locked In: Mental Conditioning — Discipline, Focus, Consistency > A structured system for building discipline, focus, and consistency through timed sessions and accountability. (iPhone/iPad app by Flock Technologies Incorporated.) - Source: https://appshunter.io/ios/app/locked-in-mental-conditioning/id6759698565 (this page in markdown: same URL + `.md`) - Developer: [Flock Technologies Incorporated](https://appshunter.io/developer/1844773388) - Category: Productivity, Lifestyle - Price: Free with in-app purchases - Rating: 4.30/5 from 9 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 27 MB - Languages: American English - Released: 2026-03-09 - Data updated: 2026-09-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/locked-in-mental-conditioning/id6759698565/reviews.md ## What is Locked In? You know what to do. You just don't do it. Locked In is the system that fixes that. Build real discipline in 90 days with daily focus sessions, missions, streaks, and a crew holding you accountable. You know what to do. You just don't do it. Locked In is the system that fixes that. This isn't a meditation app. This isn't a habit tracker with checkboxes. This is a structured mental conditioning system built for people who are tired of starting strong and falling off. LOCK YOUR PHONE. EXECUTE. Choose a duration. Lock down distractions. Your phone becomes a tool, not a trap. 15 minutes or 2 hours — you decide. Hold to unlock if you want to quit early. Most don't. DAILY MISSIONS Three missions every day based on your goals and weaknesses. Complete them. Earn XP. The missions adapt to you — if your goal is discipline, your missions build discipline. If your weakness is scrolling, your missions attack that. STREAK SYSTEM Show up every day and rank up: Recruit → Soldier → Vet → OG → Elite → Rare → Legend → Goat → Locked In. Miss one day and it resets. 365 days to reach the top. Most won't make it. Squads Create a squad. Invite your friends. Compete on a weekly leaderboard. Every focus session, mission, and streak day earns your squad points. See who's actually locked in and who's just talking. 90-DAY PROGRAM A structured mental conditioning program that builds discipline, emotional control, and execution consistency. Daily sessions with phases designed to rewire how you operate. WEEKLY REPORTS Every Sunday, see your grade. Focus minutes, streak, commitment percentage, missions completed. No hiding from the numbers. Built for the generation that has everything but focus. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://locked-in.co/terms Privacy Policy: https://locked-in.co/privacy ## Key features - Timed phone locking sessions - Daily adaptive missions - Streak system for ranking up - Squad-based accountability - 90-day mental conditioning program - Weekly performance reports ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Locked In Inner Circle | $7.99 | per 7 days | | Locked In Inner Circle | $12.99 | per month | | Locked In Inner Circle | $44.99 | per year | | Locked In Inner Circle | $44.99 | per year | | Locked In Inner Circle | $12.99 | per month | | Locked In Inner Circle | $19.99 | per year | | Locked In Inner Circle | $7.99 | per 7 days | ## Frequently asked questions about Locked In ### What is Locked In's core purpose? Locked In is designed to help users build discipline, focus, and consistency through a structured mental conditioning system. It aims to fix the problem of starting strong but falling off by providing daily missions, timed phone locking, and accountability. ### How does Locked In help users stay focused? The app utilizes timed phone locking sessions, where users choose a duration to lock their phone and minimize distractions. Daily missions are also tailored to the user's goals and weaknesses, encouraging active engagement and focus. ### What is the streak system in Locked In? The streak system encourages daily participation by having users rank up through various levels, from Recruit to Locked In. Missing a single day resets the streak, motivating consistent engagement with the program. ### Can I use Locked In with friends? Yes, Locked In allows users to create or join squads with friends. Squads compete on a weekly leaderboard based on focus sessions, missions completed, and streak days, fostering a sense of collective accountability. ### Does Locked In have ads? Yes, Locked In contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience. ### What kind of reports does Locked In provide? Every Sunday, Locked In provides weekly reports that grade user performance. These reports include metrics such as focus minutes, streak status, commitment percentage, and the number of missions completed, offering clear insights into progress. ### Is Locked In suitable for all ages? Locked In has an age rating of 4+, making it accessible to a wide range of users. The app's focus on discipline and productivity is generally applicable to individuals looking to improve their habits. ### How often is Locked In updated? The latest version of Locked In is 2.0.1, and it was last updated on April 12, 2026. This indicates a recent update, suggesting ongoing development and support for the application. ## Version history (last 5 releases) ### 4.0.5 — 2026-07-20 - bug fixes and improvements ### 4.0.4 — 2026-07-13 - bug fixes and improvements ### 4.0.2 — 2026-07-03 - bug fixes and improvements ### 4.0.1 — 2026-06-16 - Bug fixes and improvement ### 4.0.0 — 2026-06-13 - bug fixes and improvements ## More apps by Flock Technologies Incorporated - [Flock: Where Groups Plan Trips](https://appshunter.io/ios/app/flock-where-groups-plan-trips/id6756198423) - [FlowState: ADHD Focus & Tasks](https://appshunter.io/ios/app/flowstate-adhd-focus-and-tasks/id6766418779) All apps by Flock Technologies Incorporated: https://appshunter.io/developer/1844773388 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*