# Lodestone: Women's Gym Tracker — Strength that fits your cycle

> Strength that fits your cycle (iPhone/iPad app by Charles Gelman.)

- Source: https://appshunter.io/ios/app/lodestone-womens-gym-tracker/id6799199431 (this page in markdown: same URL + `.md`)
- Developer: [Charles Gelman](https://appshunter.io/developer/1895958322)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 56 MB
- Languages: American English
- Released: 2026-08-24
- Data updated: 2026-08-27
- User reviews in markdown: https://appshunter.io/ios/app/lodestone-womens-gym-tracker/id6799199431/reviews.md

## What is Lodestone?

The workout coach that asks how you feel before it writes today's session.

Every morning, a five-second check-in — energy, sleep, anything your body is doing — and Lodestone reshapes today's workout around your answer. A good day runs the full plan and nudges your weights up. A hard day gets shorter and lighter, and it still counts. There is no streak to break, and no punishment for having a body.

CYCLE-AWARE, NEVER CYCLE-RULED
Log your period and Lodestone adds quiet context — a nudge worth a point or two, never a rule. No moon-phase pseudoscience, and no "you should feel weak today": research doesn't support scheduling strength work by calendar phase, so we don't. On hormonal birth control? The app skips phase logic entirely. In perimenopause? Training leans on heavy, safe strength work — the best-evidenced thing you can do for muscle and bone.

BUILT FROM YOUR REAL GYM
Add the machines, dumbbells, and barbells you actually use, and every workout is built only from those. The engine picks weights, reps, and rest with evidence-based double progression, and explains itself in plain words on every set.

COLLECT STONES, NOT STREAKS
Milestones as minerals: quartz for a rep record, amethyst for a weight record, moonstone for training on a hard day. A collection that only grows.

PRIVATE BY DESIGN
No account. Your cycle, symptoms, and check-ins never leave your phone — not to analytics, not to advertisers, not to anyone.

Lodestone is free. Terms of use: https://288labs.com/lodestone/terms


## Version history (last 1 release)

### 1.0 — 2026-08-24

No release notes.

## More apps by Charles Gelman

- [HamsterFi](https://appshunter.io/ios/app/hamsterfi/id6765460516)
- [Reflow: Task Coach](https://appshunter.io/ios/app/reflow-task-coach/id6773132099)
- [DadHQ: Family Organizer](https://appshunter.io/ios/app/dadhq-family-organizer/id6779825254)
- [Lunchbox: Family Lunch Planner](https://appshunter.io/ios/app/lunchbox-family-lunch-planner/id6780602943)
- [Musclesmith: Gym Tracker+Coach](https://appshunter.io/ios/app/musclesmith-gym-tracker-plus-coach/id6797673395)

All apps by Charles Gelman: https://appshunter.io/developer/1895958322

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*