# Lojong: Sleep & Meditation — Sleep Better, Feel Calmer

> Guided meditation and mindfulness app for anxiety, stress, and sleep. (iPhone/iPad app by Unisolus.)

- Source: https://appshunter.io/ios/app/lojong-sleep-and-meditation/id1292587933 (this page in markdown: same URL + `.md`)
- Developer: [Unisolus](https://appshunter.io/developer/1292587926)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 692 App Store ratings · 402 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 144 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, European Portuguese, European Spanish
- Released: 2018-03-20
- Data updated: 2026-09-07
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/lojong-sleep-and-meditation/id1292587933/reviews.md

## What is Lojong?

• Learn how to meditate with hundreds of guided practices
• Reduce anxiety and improve your daily life
• Mindfulness for relaxation and stress-reduction
• Animated videos about meditation
• Cultivate Emotional Intelligence and Balance
• Track your journey with statistics and a meditation log
• Hundreds of inspirational quotes

Meet the Lojong app! Learn how to meditate, relax and cultivate genuine happiness with just a few minutes per day. Get access to hundreds of practices that can bring countless benefits, such as:

• Relief from anxiety
• Stress management
• More focus, concentration and productivity
• Better relationships
• Improve your sleep quality, with good sleep
• Happiness
• Gratitude
• Less anger
• More calmness
• Relaxing the mind

These practices are intended to develop mindfulness, concentration, focus, compassion and gradually help us reduce the impact of stress, insomnia and anxiety.

Join thousands of people who are getting better sleep, feeling less stress and anxiety and more happiness with our guided meditations practices and mind-trainings.

The Sleep Well program features a variety of meditations designed to improve sleep quality, as well as ambient sounds that will help you relax and sleep better. After a difficult day we all want to go to bed and have a restful night of sleep.

Lojong is the perfect mindfulness app for beginners, helps you stay resilient during tough times. Try the app for exercises to help control anxiety, relieve stress, improve focus and sleep, and live a happier, calmer and more focused life.

By downloading the app, you get free access to:
• Gratitude journal
• Several mind-training programs
• Free relaxation meditation
• Guided gratitude meditation
• Free soothing meditation
• Guided loving-kindness meditation
• Free body scan meditation
• Free meditation in English
• And much more!

You can also support us and become a Premium user to get full access to:
• Hundreds of guided meditation practices
• Download the practices and listen offline
• Create a playlist of your favorite meditations
• Several mind-training programs
• You will also be helping people who can't afford a subscription get free access to Lojong Premium
• Anxiety and stress reduction program
• Program to increase calmness, focus and concentration

Lojong is recommended and developed with love and compassion by instructors, therapists and mental health experts in order to benefit as many people as possible.

* App compatible with Apple Health Kit.

Privacy Policy and Terms of Use: https://lojongapp.com/privacy/

## Key features

- Hundreds of guided meditation practices
- Mindfulness for relaxation and stress reduction
- Animated videos about meditation
- Emotional intelligence and balance cultivation
- Meditation journey tracking with statistics
- Sleep improvement programs
- Gratitude journal

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Plan Mensual | $9.49 | per month |
| Plan Anual | $28.49 | per year |
| Plan Anual | $27.99 | per year |
| Plan Mensual | $9.49 | per month |
| Lojong Premium Annual | $54.99 | per year |
| Lojong Premium | $54.99 | per year |
| Lojong Premium Meditation | $54.99 | per year |
| Monthly Plan | $9.49 | per month |
| Biannual Plan | $42.99 | per 6 months |
| Annual Plan | $65.99 | per year |
| Lojong Premium | $54.99 | per year |


## What do users think of Lojong?

Overall sentiment: positive

**Pros**

- ⭐ Excellent meditation app
- 🙌 Great for beginners and experienced users
- 👍 Easy to use and follow
- 🧘‍♀️ Helpful for reducing stress and anxiety
- 💤 Useful for improving sleep
- 🧠 Aids in mindfulness and self-awareness
- 🎯 Structured programs and courses
- 🎨 Visually appealing design

**Cons**

- 🔒 Some content locked behind paywall
- 🐛 Occasional app crashes or bugs
- 🔇 Lack of background music or sound options
- 🔄 Repetitive meditation content
- 🔍 Difficulty finding specific meditations

**Commonly reported bugs**

- Login issues and account restoration problems
- Inconsistent performance on different devices
- Syncing and data loss concerns

**Most requested features**

- Offline access to meditations
- More free content and trial options
- Family/group plan for sharing
- Customizable meditation timers
- Integration with wearable devices

## Recent user reviews (10 of 402)

All indexed reviews: https://appshunter.io/ios/app/lojong-sleep-and-meditation/id1292587933/reviews.md

### 5/5 — Mt bom

*2026-08-18*

Mt bom

### 5/5 — Excelente

*2026-08-18*

O aplicativo é excelente, bem limpo e organizado

### 5/5 — Finalmente achei!

*2026-08-17*

Maravilhoso
Achei oq estava procurando

### 5/5 — Incrível!

*2026-08-14*

Adoro o LoJong. Fiquei um bom tempo sem usar e, retomando, foi uma grata surpresa relembrar o quanto me faz bem. O app é organizado, amigável, tem  jornadas para vários perfis… sensacional.🙏

### 5/5 — Melhor app

*2026-08-11*

Melhor app de medicação que já usei

### 5/5 — Excelente

*2026-08-04*

Mesmo com poucos min é possível meditar

### 5/5 — Maravilhoso

*2026-08-03*

Mil milhões eu amo esse app

### 5/5 — Compaixão

*2026-07-30*

Gostei muito!

### 5/5 — Life changing

*2026-07-28, version 6.9.4*

Best app to keep a constant practice.

### 5/5 — Muito bom!!

*2026-07-17*

Recomendo demais!

## Frequently asked questions about Lojong

### What does the Lojong app do?

The app teaches meditation and mindfulness techniques to help users reduce anxiety, manage stress, improve sleep quality, and cultivate emotional intelligence. It offers hundreds of guided practices, animated videos, and tools for tracking progress.

### What are the key features of the app?

Key features include guided meditation practices for various needs like anxiety relief and sleep, animated educational videos, a gratitude journal, progress tracking with statistics, and programs designed to increase calmness and focus.

### How much does the Lojong app cost?

The app offers free access to a gratitude journal, several mind-training programs, and various free meditations. Users can upgrade to a Premium subscription for full access to hundreds of guided practices, offline listening, playlist creation, and specialized programs.

### Is the app compatible with Apple Health Kit?

Yes, the app is compatible with Apple Health Kit, allowing it to integrate with your health data.

### Who is this app best suited for?

This app is ideal for beginners in meditation and mindfulness, as well as anyone looking for tools to manage anxiety and stress, improve sleep, and foster greater calmness and happiness in their daily lives.

## Version history (last 5 releases)

### 6.9.5 — 2026-08-19

This update includes performance improvements, fixes, and small refinements to make the experience even better.

### 6.9.4 — 2026-07-27

This update includes performance improvements, fixes, and small refinements to make the experience even better.

### 6.9.3 — 2026-07-16

This update includes performance improvements, fixes, and small refinements to make the experience even better.

### 6.9.2 — 2026-07-03

This update includes performance improvements, fixes, and small refinements to make the experience even better.

### 6.9.1 — 2026-06-22

Bug fixes and new features.

## Apps similar to Lojong

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,732) | Free | Health & Fitness |
| [Meditopia: Sleep, Meditation](https://appshunter.io/ios/app/meditopia-sleep-meditation/id1190294015) | 4.9 (21,944) | Free | Health & Fitness |
| [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,103) | Free | Health & Fitness |
| [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (120,336) | Free | Health & Fitness |
| [Relax Meditation: Guided Mind](https://appshunter.io/ios/app/relax-meditation-guided-mind/id367506176) | 4.7 (9,002) | Free | Health & Fitness |
| [Meditation & Sleep by Verv](https://appshunter.io/ios/app/meditation-and-sleep-by-verv/id1305198160) | 4.6 (5,222) | Free | Health & Fitness |

## Related topics

[lojong](https://appshunter.io/ios/topics/lojong) · [pitpat](https://appshunter.io/ios/topics/pitpat)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*