# LONGER - Last Longer Now > LONGER - Last Longer Now (iPhone/iPad app by Adam Fayed.) - Source: https://appshunter.io/ios/app/longer-last-longer-now/id6759821597 (this page in markdown: same URL + `.md`) - Developer: [Adam Fayed](https://appshunter.io/developer/1869777065) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 15.1 · 74 MB - Languages: English - Released: 2026-03-11 - Data updated: 2026-06-07 - User reviews in markdown: https://appshunter.io/ios/app/longer-last-longer-now/id6759821597/reviews.md ## What is LONGER? Most men deal with it in silence. They've tried ignoring it. They've tried pills that work once and leave them dependent. They've downloaded Kegel apps that felt like physical therapy — cold, clinical, and forgotten after a week. Nothing fixed it. Because nothing addressed the real problem. LONGER is different. NOT JUST KEGELS. A COMPLETE METHOD. Lasting longer isn't about squeezing one muscle repeatedly. It's about training your entire system - breath, body, and mind - to work together under pressure. LONGER combines 5 scientifically-backed training pillars: Diaphragmatic Breathing: Calm your nervous system before and during the moment Reverse Kegel: Release tension instead of adding it Kegel Control: Build the muscular foundation that gives you the emergency brake Arousal Management: Train your body to stay in the zone without crossing the line Mental Cleanse: Clear performance anxiety before it controls you 5 minutes a day. Real results. YOUR PERSONAL PROTOCOL LONGER doesn't give you a generic program. It builds a personalized weekly protocol based on your level, your schedule, and your goals. Every week adapts to your progress. Every session moves you forward. Track your Kegel hold time and watch it improve week after week — because real progress deserves to be measured. BUILT FOR MEN WHO TAKE THIS SERIOUSLY LONGER is not a medical app. It's a training app. The same way you train your body at the gym, you train your body to perform. No embarrassing doctor visits. No pills with side effects. No dependency. Just a method. And the discipline to follow it. The men who last — trained for it. Most men never will. WHAT'S INSIDE Personal Protocol: your adaptive weekly training plan 5-pillar exercise system: body and mind combined Progress Tracking: measure your improvement over time Mental Cleanse: release anxiety before the moment Learn: understand the science behind the method Free Mode: train at your own pace, anytime START FREE Download LONGER and start your free trial today. No commitment. No excuses. Your protocol starts now. DISCLAIMER LONGER is an educational and training application. It is not a medical device or health service and does not replace the advice of a healthcare professional. Users are responsible for their own use of the app and its content. Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Quarterly Premium Access | $29.99 | per 3 months | | Monthly Premium Access | $19.99 | per month | | Annual Premium Access | $59.99 | per year | | Annual Premium (Free Trial) | $59.99 | per year | ## Version history (last 3 releases) ### 1.6 — 2026-06-03 Version 1.6 - The biggest update yet. We rebuilt LONGER from the ground up based on one goal: give every man a protocol that actually works for him. WHAT'S NEW: Personal Protocol No more generic programs. LONGER now builds your personalized weekly training plan based on your level, your schedule, and your goals. Updated every week. 5-Level Warrior System Progress through 5 levels - from Recruit to LONGER Master. 98 days of structured training that builds real, measurable results. Progress Tracking Track your Kegel hold time week by week. Watch the numbers go up. Know that it's working. Mental Cleanse Performance anxiety is real. This new session type helps you clear your mind before the moment - so your body can do what it's trained to do. Redesigned Experience Faster. Cleaner. Built for daily use. Every screen rebuilt with one thing in mind: get you training in under 10 seconds. The men who last - trained for it. Your protocol starts now. ### 1.5 — 2026-05-12 Version 1.5 - The biggest update yet. We rebuilt Pace from the ground up based on one goal: give every man a protocol that actually works for him. WHAT'S NEW: Personal Protocol No more generic programs. Pace now builds your personalized weekly training plan based on your level, your schedule, and your goals. Updated every week. 5-Level Warrior System Progress through 5 levels - from Recruit to Pace Master. 98 days of structured training that builds real, measurable results. Progress Tracking Track your Kegel hold time week by week. Watch the numbers go up. Know that it's working. Mental Cleanse Performance anxiety is real. This new session type helps you clear your mind before the moment - so your body can do what it's trained to do. Redesigned Experience Faster. Cleaner. Built for daily use. Every screen rebuilt with one thing in mind: get you training in under 10 seconds. The men who last - trained for it. Your protocol starts now. ### 1.0 — 2026-03-11 No release notes. ## More apps by Adam Fayed - [Clarity – Agenda Vocal Rapide](https://appshunter.io/ios/app/clarity-agenda-vocal-rapide/id6757939270) All apps by Adam Fayed: https://appshunter.io/developer/1869777065 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*