# Longevity Deck — Track & Grow Healthy Habits

> Track 125+ science-backed health protocols with automatic research updates. (iPhone/iPad app by HYPE4MOBILE MALEWICZ I WSPOLNICY SPOLKA JAWNA.)

- Source: https://appshunter.io/ios/app/longevity-deck/id6753670965 (this page in markdown: same URL + `.md`)
- Developer: [HYPE4MOBILE MALEWICZ I WSPOLNICY SPOLKA JAWNA](https://appshunter.io/developer/501938616)
- Category: Health & Fitness, Education
- Price: Free
- Rating: 5.00/5 from 9 App Store ratings · 4 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.5 · 74 MB
- Languages: English
- Released: 2025-10-10
- Data updated: 2026-07-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/longevity-deck/id6753670965/reviews.md

## What is Longevity Deck?

Create your personal longevity deck. Track 150+ science backed protocols including sauna, cold plunge, red light therapy, supplements, sleep optimization, and recovery on a visual timeline.

STAY CURRENT WITHOUT THE NOISE
Every protocol auto updates twice monthly. LongevityDeck scans new research, health podcasts, and expert recommendations from Andrew Huberman, Rhonda Patrick, Tim Ferriss, and leading longevity scientists so you don't waste hours filtering noise. Get the latest on biohacking, anti aging, hormone optimization, and wellness trends automatically.

YOUR PRIVACY FIRST HEALTH STACK
• No accounts required. No tracking. No data collection.
• Optional Apple HealthKit integration for personalized insights on how protocols affect your metrics
• 100% free. No paywalls. No subscription. No hidden costs.
BUILT BY A BIOHACKER FOR
Longevity enthusiasts, biohackers, health conscious professionals, wellness followers, and fans of Huberman Lab, Found My Fitness, Lifespan, and Bryan Johnson.

HOW IT WORKS

1. Choose from 125+ curated protocols across recovery, nutrition, supplements, sleep, fitness, cognitive enhancement, and lifestyle optimization
2. Swipe to build your personal protocol deck and stack
3. Get automatic updates when recommendations change based on new research
4. Optional: Join community discussions, read user experiences, and share your longevity stack

QUICKLY FIND
• Protocols by expert name, benefit, or topic including sleep, focus, recovery, stress reduction, and anti aging
• Trending biohacking methods, devices, peptides, and supplements
• Source links to original podcasts, papers, and video content

SHARE YOUR STACK
• Personalized web link to share your full longevity routine
• Share individual protocol cards with custom photos

HOME SCREEN WIDGET
Monitor HRV, resting heart rate, sleep quality, and body fat percentage with color coded weekly trend indicators. Stay motivated without opening the app.

IMPORTANT: This app is for informational and educational purposes only. Always consult with your doctor or qualified healthcare provider before making any medical decisions or changes to your health routine.

## Key features

- Track 125+ science-backed protocols
- Automatic research updates
- Visual timeline tracking
- Privacy-focused, no account needed
- Optional Apple HealthKit integration
- Home screen widgets for key metrics

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/longevity-deck/id6753670965/reviews.md

### 5/5 — Nice app

*2026-01-17*

Are you using apple foundation framework for insights?

**Developer response:** yes but heavily guided for specific outcomes.

### 5/5 — Easy to Use

*2026-01-07*

I had a really good experience with Longevity Deck. It’s easy to use and very simple to integrate into my daily routine. The content is well organized, didactic, and full of helpful recommendations, which makes learning enjoyable instead of overwhelming. I also love its unique style—it feels fresh and well thought out. As a beginner, I found it especially friendly and accessible, and I’m confident the app will continue improving the user experience over time. I really liked it and would definitely recommend it.

### 5/5 — Revolutionary

*2025-10-27*

Fun app that helps bring order to the countless healthy habits existing in the world. Highly recommend!

### 5/5 — Flip icon is small

*2025-10-14*

I would love to have a shortcut action to flip the card. Like double tap to flip or something.

**Developer response:** We are working on adding exactly this very soon :)

## Frequently asked questions about Longevity Deck

### What is Longevity Deck?

Longevity Deck is a free health and fitness app that allows users to track over 125 science-backed protocols. It provides automatic updates based on new research and expert recommendations, focusing on privacy with no account required.

### Does Longevity Deck have ads?

No, Longevity Deck is completely free and does not contain any advertisements or hidden costs. It is designed to be a noise-free experience for users focused on their health.

### How often is Longevity Deck updated?

Each protocol within Longevity Deck auto-updates twice monthly. The app actively scans new research, health podcasts, and expert recommendations to ensure users receive the latest information.

### What kind of health protocols can I track with Longevity Deck?

You can track over 125 curated protocols covering recovery, nutrition, supplements, sleep optimization, fitness, cognitive enhancement, and lifestyle optimization. This includes popular biohacking methods like sauna, cold plunge, and red light therapy.

### Is Longevity Deck available on Android?

Based on the provided data, Longevity Deck is currently supported on iPhone and iPad. Information regarding Android availability was not specified.

### What is the age rating for Longevity Deck?

Longevity Deck has an age rating of 17+. This is likely due to the advanced health and wellness topics covered within the app.

### Can I share my Longevity Deck routine?

Yes, Longevity Deck allows you to share your full longevity routine via a personalized web link. You can also share individual protocol cards with custom photos.

### Does Longevity Deck collect user data?

No, Longevity Deck prioritizes user privacy by not requiring accounts, tracking, or data collection. An optional integration with Apple HealthKit is available for personalized insights.

## Version history (last 5 releases)

### 2.4.6 — 2026-06-15

One new card
Improved prompts for Foundation models, you will now get more number oriented insights based on your activity.

### 2.4.1 — 2026-05-26

UI fixes and improvements
Card cleanup + one new card
Performance fixes

### 2.3.9 — 2026-05-17

Bug fixes and syncing improvements
Data processing fixes
Two new cards added
Manually set Heart Rate Zones

### 2.3.8 — 2026-04-29

Fixed a bug in how manual sleep score displays to some users

### 2.3.2 — 2026-03-25

Syncing issues resolved.
Bug fixes.

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All apps by HYPE4MOBILE MALEWICZ I WSPOLNICY SPOLKA JAWNA: https://appshunter.io/developer/501938616

## Related topics

[longevity deck](https://appshunter.io/ios/topics/longevity-deck) · [longevity](https://appshunter.io/ios/topics/longevity)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-02.*