# Longevity Strength Coach — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Rudolph Martinez.) - Source: https://appshunter.io/ios/app/longevity-strength-coach/id6449252093 (this page in markdown: same URL + `.md`) - Developer: [Rudolph Martinez](https://appshunter.io/developer/1684655544) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 12.0 · 120 MB - Languages: English, Portuguese, Spanish - Released: 2023-05-20 - Data updated: 2026-06-13 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/longevity-strength-coach/id6449252093/reviews.md ## What is Longevity Strength Coach? Kick-start your fitness journey with Longevity Strength Coach. Together with Rudy Martinez, you'll have the best combination of nutrition & exercises available on a single app. With Longevity Strength Coach, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Longevity Strength Coach have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Progress analytics - Wearable device integration - Direct coach messaging ## Frequently asked questions about Longevity Strength Coach ### What kind of workout plans does Longevity Strength Coach offer? Longevity Strength Coach provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my nutrition with Longevity Strength Coach? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. The app also allows tracking of hydration and steps. ### How does Longevity Strength Coach integrate with wearables? The app integrates with fitness bands and Apple Health to provide real-time updates on your progress, including distance, steps, active energy, and flights. It can also track energy burned and heart rate during workouts if an Apple Watch is used. ### Can I communicate with my coach through Longevity Strength Coach? Yes, Longevity Strength Coach features an instant messaging function allowing you to message your coach in real-time. You can also schedule video sessions directly within the app. ### How often is Longevity Strength Coach updated? The latest version of Longevity Strength Coach is 2.7, and it was last updated on October 3, 2023. This indicates a relatively active development cycle. ### What devices is Longevity Strength Coach available on? Longevity Strength Coach is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users. ### What is the age rating for Longevity Strength Coach? Longevity Strength Coach has an age rating of 12+, suggesting it is suitable for users aged 12 and above. ### Does Longevity Strength Coach require a doctor's advice? Users are advised to seek a doctor's advice before using Longevity Strength Coach and making any medical decisions, as per the app's disclaimer. ## Version history (last 3 releases) ### 2.7 — 2023-10-03 Bug fixes and performance improvements ### 2.6 — 2023-07-25 Bug fixes and performance improvements ### 2.5 — 2023-05-20 No release notes. ## Apps similar to Longevity Strength Coach | App | Rating | Price | Category | | --- | --- | --- | --- | | [TAP IT CYCLE](https://appshunter.io/ios/app/tap-it-cycle/id1617649222) | — | Free | Health & Fitness | | [Str8 Sets Tennis](https://appshunter.io/ios/app/str8-sets-tennis/id838192982) | 3.0 (8) | Free | Health & Fitness | | [Tabata Songs Plus](https://appshunter.io/ios/app/tabata-songs-plus/id1331843150) | 4.6 (269) | Free | Health & Fitness | | [FitBudd Client](https://appshunter.io/ios/app/fitbudd-client/id1588719496) | 4.7 (96) | Free | Health & Fitness | | [DeepSport - AI Home Workouts](https://appshunter.io/ios/app/deepsport-ai-home-workouts/id1594729056) | 5.0 (1) | Free | Health & Fitness | | [GritCycle](https://appshunter.io/ios/app/gritcycle/id1435930394) | 5.0 (4,987) | Free | Health & Fitness | ## More apps by Rudolph Martinez - [Disrupt Menopause](https://appshunter.io/ios/app/disrupt-menopause/id6448412333) All apps by Rudolph Martinez: https://appshunter.io/developer/1684655544 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*