# LongevityMate — Health insights from your data

> Health insights from your data (iPhone/iPad app by LongevityMate Pty Ltd.)

- Source: https://appshunter.io/ios/app/longevitymate/id6761285507 (this page in markdown: same URL + `.md`)
- Developer: [LongevityMate Pty Ltd](https://appshunter.io/developer/1888652283)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 26 MB
- Languages: English
- Released: 2026-04-16
- Data updated: 2026-06-26
- User reviews in markdown: https://appshunter.io/ios/app/longevitymate/id6761285507/reviews.md

## What is LongevityMate?

LongevityMate helps you understand your health using your data, not guesswork or generic advice.

Upload your blood test results or connect your wearable data to get a clear, personalised view of your body.

YOUR PERSONAL HEALTH AGENT

Mate is your personal longevity agent.

It uses your biomarkers, wearable data, and history to answer your questions with real context.

The more data you add, the more relevant and useful it becomes over time.

PERSONALISED INSIGHTS

AI-powered insights based on your biomarkers, wearable data, and your goals  
Ask questions and get answers grounded in your actual health data, not generic advice  
Guidance for nutrition, supplements, sleep, training, and recovery  
Retest suggestions to help you track progress  

BIOMARKERS & HEALTH TRACKING

Upload existing blood test results or enter them manually  
Track 300+ biomarkers over time with clear history and trends  
Understand what each biomarker means and what to do next  

HEALTH SCORES & BIOLOGICAL AGE

Get a simple health score based on your data  
See your biological age estimate  
Track improvements over time as your data changes  

WEARABLE INTEGRATIONS

Connect Apple Health or Health Connect  
Combine sleep, activity, heart rate, and recovery data  
Get deeper insights by combining biomarkers with daily signals  

YOUR DATA, YOUR CONTROL

Your data stays private and secure  
Export your reports anytime  
Use your data to make better decisions about your health  

LongevityMate provides educational health insights and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical decisions.


## Version history (last 5 releases)

### 2.34 — 2026-06-23

Smarter Mate coaching with more personalized prompts, visible memory details, and quick feedback on recommendations.
Expanded Sleep Challenge experience with experiment tracking, weekly learnings, final Sleep System summaries, and next-cycle support.
Improved Home dashboard with clearer readiness, sleep, and baseline insights.
Better Reports and My Plan guidance, including clearer sleep decisions and lab re-test steps.
More reliable Apple Health, Health Connect, sleep-result notifications, and notification deep links.
Updated app icon plus bug fixes, performance improvements, and polish across the app.

### 2.20 — 2026-06-10

- added peptides library

### 2.00 — 2026-05-26

• Mate 2.0 with improved health insights and better answers based on your data
• A refreshed UI for a cleaner, faster, and easier experience
• New 28-Day Sleep Challenge to help you build better sleep habits
• Improvements to biomarker, wearable, and health score experiences
• General performance improvements and bug fixes

### 1.96 — 2026-05-20

Introducing Mate 2.0, your improved personal longevity agent

New daily dashboard with clear actions and insights
Challenges to help you stay consistent and build better habits
Smarter, more personalised answers based on your data
Improved notifications to keep you on track
UI improvements across the app
Bug fixes and performance improvements

### 1.95 — 2026-05-16

Introducing Mate 2.0, your improved personal longevity agent

New daily dashboard with clear actions and insights
Challenges to help you stay consistent and build better habits
Smarter, more personalised answers based on your data
Improved notifications to keep you on track
UI improvements across the app
Bug fixes and performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*
