# Longfare: Whole-Food Coach — Your whole-food meal coach

> Your whole-food meal coach (iPhone/iPad app by Longfare, LLC.)

- Source: https://appshunter.io/ios/app/longfare-whole-food-coach/id6795647446 (this page in markdown: same URL + `.md`)
- Developer: [Longfare, LLC](https://appshunter.io/developer/6795647448)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 39 MB
- Languages: American English
- Released: 2026-09-09
- Data updated: 2026-09-15
- User reviews in markdown: https://appshunter.io/ios/app/longfare-whole-food-coach/id6795647446/reviews.md

## What is Longfare?

Longfare is your personal nutrition coach for whole, minimally-processed eating — not another calorie-logging app.

Most food apps hand you a database and make you do the work: scan, log, count, repeat. Longfare flips it. Tell it your goal and how you like to eat, and it builds a real plan — what to eat, how much, and why — so every day already adds up to your target.

WHAT LONGFARE DOES FOR YOU

• Builds your daily meal plan. Breakfast, lunch, dinner, and snacks — real meals with real portions, generated to hit your calorie and macro targets. No blank food diary to fill in.

• Eats the way you do. Eight eating styles: Balanced, Low-Carb, Keto, Paleo, Carnivore, Vegetarian, Pescatarian, and Mediterranean. Pick one and every meal fits it.

• Swap anything. Don't love a meal? Tap to swap an item or regenerate the whole meal — portions auto-adjust to keep your day on target. You're never stuck.

• 118 whole foods and growing. Fermented foods, whole grains, legumes, leafy greens, seeds, quality proteins — each with a real photo, cooking notes, and seasoning ideas. Every food shows the same numbers on every screen.

• A smart grocery list. Your week's meals become a categorized shopping list in purchase-ready amounts.

• Sees your progress like a coach. Log your weight and Longfare shows a start-to-goal journey bar, a plan-pace projection, and a warm "you'll reach your goal in about N days" — deficit math done for you.

• Tracks what matters, quietly. Fiber, caffeine, and saturated-fat awareness; a daily notes box; coffee and tea logging. Plus a food-log PDF you can hand to a doctor or dietitian.

• Fully bilingual. Complete English and Español — meals, coaching, and grocery lists.

Built on one idea: whole, minimally-processed food, made simple. Longfare won't nudge you toward junk-food "flexibility" or a bigger barcode database — it helps you eat well and hit your goal, one clear plan at a time.

Your data stays on your device. No account required to get started.

Longfare provides general nutrition and wellness information and is not a substitute for professional medical or dietary advice. Consult a qualified professional before making significant changes to your diet, especially if you have a medical condition.


## Version history (last 1 release)

### 1.0 — 2026-09-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-15.*